Mental Physical Health

Liste de produits
    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • Auteur(s): Gregg D. Jacobs PhD, Herbert Benson
    • Narrateur(s): Timothy Andrés Pabon
    • Durée: 7 h et 46 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Simple Daily Habits for Profound Long-Term Health
    • Auteur(s): Michael Breus PhD
    • Narrateur(s): Michael Breus PhD
    • Durée: 8 h et 2 min
    • Date de publication: 2024-12-03
    • Langue: Anglais
    • Pas de évaluations
    • The key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 29 h et 16 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • Auteur(s): Dr. Susan Biali Haas MD
    • Narrateur(s): Laura Jennings
    • Durée: 6 h et 30 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Auteur(s): John E. Sarno
    • Narrateur(s): Paul Hecht, James Boles
    • Durée: 6 h et 19 min
    • Date de publication: 2006-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey, Rob Shapiro
    • Durée: 10 h et 41 min
    • Date de publication: 2017-03-21
    • Langue: Anglais
    • 4.5 out of 5 stars 123 évaluations
    • For the last decade, Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Mémorisez l'impossible en vous amusant
    • Auteur(s): Jean-Yves Ponce
    • Narrateur(s): Laurent Jacquet
    • Durée: 8 h et 17 min
    • Date de publication: 2018-04-26
    • Langue: Français
    • 4.5 out of 5 stars 35 évaluations
    • Vous ne soupçonnez sûrement pas de quoi votre mémoire est capable. Et vous savez encore moins toutes les opportunités que vous manquez jour...

    Prix courant: 23,66$ ou 1 crédit

    Prix réduit: 23,66$ ou 1 crédit

    • Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
    • Auteur(s): Tom O'Bryan, Mark Hyman
    • Narrateur(s): Tom O'Bryan
    • Durée: 11 h et 26 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How to Free Yourself from Sleepless Nights
    • Auteur(s): Allen Carr, John Dicey
    • Narrateur(s): Leighton Pugh
    • Durée: 6 h et 51 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....

    Prix courant: 23,93$ ou 1 crédit

    Prix réduit: 23,93$ ou 1 crédit

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • Auteur(s): Belisa Vranich
    • Narrateur(s): Belisa Vranich
    • Durée: 6 h et 6 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Memoir
    • Auteur(s): Elena Dunkle, Clare B. Dunkle
    • Narrateur(s): Lauren Fortgang
    • Durée: 8 h et 59 min
    • Date de publication: 2015-05-19
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 4 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • A Step-by-Step Program for a Good Night's Sleep
    • Auteur(s): Marc Weissbluth MD
    • Narrateur(s): LJ Ganser
    • Durée: 22 h et 33 min
    • Date de publication: 2016-08-09
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....

    Prix courant: 43,79$ ou 1 crédit

    Prix réduit: 43,79$ ou 1 crédit

    • Tout comprendre pour s'entraîner et développer son potential
    • Auteur(s): Fabien Olicard, Michel Cymes
    • Narrateur(s): Fabien Olicard, Michel Cymes
    • Durée: 5 h et 51 min
    • Date de publication: 2022-05-12
    • Langue: Français
    • 4.5 out of 5 stars 11 évaluations
    • Développer sa mémoire, la stimuler, l'entretenir et utiliser tout le potentiel de notre cerveau : c'est ce que propose cet ouvrage mené...

    Prix courant: 32,67$ ou 1 crédit

    Prix réduit: 32,67$ ou 1 crédit

    • What Your Sleeping Brain Reveals About Your Waking Life
    • Auteur(s): Rahul Jandial MD PhD
    • Narrateur(s): Rahul Jandial
    • Durée: 6 h et 11 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A No-Nonsense Family Guide Through Addiction and Recovery
    • Auteur(s): Robin Barnett EdD LCSW, Darren Kavinoky - foreword
    • Narrateur(s): Denice Stradling
    • Durée: 6 h et 21 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone suffers when there’s an addict in the family. Created by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • How to Boost Cognitive Health, Performance & Power
    • Auteur(s): Kristen Willeumier
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 31 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Finding Power, Spirit & Joy in the Female Body
    • Auteur(s): Tami Lynn Kent
    • Narrateur(s): Tami Lynn Kent
    • Durée: 12 h et 29 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit