Mental Physical Health
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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The Woman Who Can't Forget
- Living with the Most Remarkable Memory Known to Science
- Auteur(s): Jill Price, Bart Davis
- Narrateur(s): Celeste Ciulla
- Durée: 6 h et 25 min
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What is it like to never forget - to be able to retrieve not only every positive moment of every day of your life, but also every painful episode as if it were happening again? Imagine a permanent record of every event of your life constantly running through your brain, making you both master of your past and the prisoner of your relentless memory. Jill Price's memory is so powerful and so detailed that she can remember what she had for breakfast on any given day, going back into the 1970s.
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The Woman Who Can't Forget
- Living with the Most Remarkable Memory Known to Science
- Narrateur(s): Celeste Ciulla
- Durée: 6 h et 25 min
- Date de publication: 2008-06-09
- Langue: Anglais
- Jill Price's memory is so powerful she can recall every conversation she had, and the major news event of that day....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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The Courage to Compete
- Living with Cerebral Palsy and Following My Dreams
- Auteur(s): Abbey Curran
- Narrateur(s): Abbey Curran
- Durée: 5 h et 6 min
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Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.
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Highly recommend.
- Écrit par Brent Warner le 2023-07-18
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The Courage to Compete
- Living with Cerebral Palsy and Following My Dreams
- Narrateur(s): Abbey Curran
- Durée: 5 h et 6 min
- Date de publication: 2015-09-08
- Langue: Anglais
- A remarkable memoir by Miss Iowa USA Abbey Curran about living with cerebral palsy, competing in Miss USA, and her inspiring work with young women who have disabilities....
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Prix courant: 22,13 $ ou 1 crédit
Prix réduit: 22,13 $ ou 1 crédit
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How to Live with Bipolar Disorder
- Your Step-By-Step Guide To Living With Bipolar Disorder
- Auteur(s): HowExpert Press, Christina Reilly
- Narrateur(s): Kelly McGee
- Durée: 1 h et 40 min
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If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder, written by a person with real-life experience in this topic. This is a how to guide on how to live with bipolar disorder. It's about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.
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How to Live with Bipolar Disorder
- Your Step-By-Step Guide To Living With Bipolar Disorder
- Narrateur(s): Kelly McGee
- Durée: 1 h et 40 min
- Date de publication: 2016-12-13
- Langue: Anglais
- If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62 $ ou 1 crédit
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Simply thanks to the vagus nerve! If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.
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Vagus Nerve
- 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 7 h et 31 min
- Date de publication: 2020-04-13
- Langue: Anglais
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If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....
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Prix courant: 25,00 $ ou 1 crédit
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The Sleep Solution
- Auteur(s): W. Chris Winter
- Narrateur(s): W. Chris Winter
- Durée: 7 h et 25 min
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Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering listeners to stop taking sleeping pills and enjoy the best sleep of their lives.
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Phenomenal
- Écrit par Barry le 2020-07-09
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The Sleep Solution
- Narrateur(s): W. Chris Winter
- Durée: 7 h et 25 min
- Date de publication: 2017-07-13
- Langue: Anglais
- Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science....
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Prix courant: 16,75 $ ou 1 crédit
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Healed & Rest
- A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 6 h et 49 min
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Have you ever had intrusive, repetitive thoughts about a traumatizing event from the past? Do you feel like you could never live a normal life again? Do you no longer clearly remember what “before” looked and felt like? No matter if you are at work, with your family, or just out for a walk, without warning it just hits you and you can’t get rid of the awful images that have been controlling your daily life. But it’s not just your mind that is suffering. There is a direct correlation between your trauma and physical health conditions.
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Healed & Rest
- A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
- Narrateur(s): Christopher Lawson
- Durée: 6 h et 49 min
- Date de publication: 2020-07-22
- Langue: Anglais
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The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....
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Prix courant: 25,00 $ ou 1 crédit
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Auteur(s): Jeremy Bhandari
- Narrateur(s): Charles Constant
- Durée: 5 h et 9 min
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Narrateur(s): Charles Constant
- Durée: 5 h et 9 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....
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Prix courant: 22,26 $ ou 1 crédit
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Basic Guide to Building a Healthy Lifestyle - Mental Health, Balanced Eating, and Physical Activity
- All Things Mental Health, Wellness, and Fitness
- Auteur(s): Joseph Anthony
- Narrateur(s): Emily Murphy
- Durée: 3 h et 39 min
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Topics such as fitness and healthy eating assist in developing an understanding of their significance. Here, different techniques and diets help equip you to achieve any goal. Enjoy listening to this book that goes over the importance, science, and art of living a healthy lifestyle. A healthy lifestyle is within reach for you. As someone who struggled and overcame in those areas, Joseph Anthony answers questions and provides multiple options so you can quickly choose your path to a better, healthier you!
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Basic Guide to Building a Healthy Lifestyle - Mental Health, Balanced Eating, and Physical Activity
- All Things Mental Health, Wellness, and Fitness
- Narrateur(s): Emily Murphy
- Durée: 3 h et 39 min
- Date de publication: 2022-09-22
- Langue: Anglais
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An all-encompassing novel on important topics within the mental health realm, covering why deal with mental health and other aspects that impact it....
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Prix courant: 18,74 $ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97 $ ou 1 crédit
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Where Is the Mango Princess?
- A Journey Back from Brain Injury
- Auteur(s): Cathy Crimmins
- Narrateur(s): Carrington MacDuffie
- Durée: 8 h et 21 min
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When her husband, Alan, is injured in a speedboat accident, Cathy Crimmins reluctantly assumes the role of caregiver and learns to cope with the person he has become. No longer the man who loved obscure Japanese cinema and wry humor, Crimmins’ husband has emerged from the accident a childlike and unpredictable replica of his former self with a short attention span and a penchant for inane cartoons. Where Is the Mango Princess? is a breathtaking account that explores the very nature of personality - and the complexities of the heart.
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Where Is the Mango Princess?
- A Journey Back from Brain Injury
- Narrateur(s): Carrington MacDuffie
- Durée: 8 h et 21 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Humorist Cathy Crimmins has written a deeply personal, wrenching, and often hilarious account of the effects of traumatic brain injury, not only on the victim, in this case her husband, but on the family....
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Prix courant: 20,15 $ ou 1 crédit
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Doctor You
- Auteur(s): Jeremy Howick
- Narrateur(s): Jeremy Howick
- Durée: 8 h et 12 min
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The miracles of modern medicine - and our overreliance on prescription drugs and surgical procedures - have obscured the evolutionary ability of the body to heal itself, as Oxford University researcher Jeremy Howick explains in this groundbreaking book. Wealthy countries have become highly dependent on medical intervention: On average, one-fifth of all Americans, half of the elderly British, and two-thirds of older Canadians take at least five prescription drugs per day; their lives a nonstop ritual of pill popping and managing side effects.
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Best Xmas present you can give to your loved ones
- Écrit par Stella Pilon le 2019-10-23
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Doctor You
- Narrateur(s): Jeremy Howick
- Durée: 8 h et 12 min
- Date de publication: 2018-07-16
- Langue: Anglais
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Doctor You arms listeners with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their children, and when (and when not) to simply let the body do its thing....
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Prix courant: 32,32 $ ou 1 crédit
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Auteur(s): Danielle Griffin
- Narrateur(s): Conlin Rei
- Durée: 3 h et 35 min
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Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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Somatic Exercise Made Simple
- Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
- Narrateur(s): Conlin Rei
- Durée: 3 h et 35 min
- Date de publication: 2025-01-16
- Langue: Anglais
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Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.
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Prix courant: 18,74 $ ou 1 crédit
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The Affirmations for Black Women Bible: 2 Books in 1
- Over 1000 Positive Phrases to Increase Confidence, Mental and Physical Health, Success, Wealth, Mood, Love, Happiness, Mindset, and Self-Esteem
- Auteur(s): J. G. Publications
- Narrateur(s): Hedy Parks
- Durée: 6 h et 33 min
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The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel. Once I began buying into these daily affirmations and applying them very subtly within my routine, this is when I began seeing a change in my overall character. I was happier, more grateful, kinder to others, and reassured of the amazing person I am and continue to be. Daily affirmations are what inspired me to write this audiobook, so that others could reach the peak and be the person that they have always dreamed of being.
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The Affirmations for Black Women Bible: 2 Books in 1
- Over 1000 Positive Phrases to Increase Confidence, Mental and Physical Health, Success, Wealth, Mood, Love, Happiness, Mindset, and Self-Esteem
- Narrateur(s): Hedy Parks
- Durée: 6 h et 33 min
- Date de publication: 2022-03-10
- Langue: Anglais
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The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel....
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Prix courant: 25,00 $ ou 1 crédit
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Living Life Better: A Guide to Mental and Physical Health
- Auteur(s): Jack Howard
- Narrateur(s): Mara Walker
- Durée: 2 h et 14 min
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Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This audiobook is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step road map on how to get there. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself.
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Living Life Better: A Guide to Mental and Physical Health
- Narrateur(s): Mara Walker
- Durée: 2 h et 14 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? Listen to find out more....
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Prix courant: 8,07 $ ou 1 crédit
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Lived Experiences of Home Foreclosures
- Consequences on Mental and Physical Health
- Auteur(s): Dr. Owusu Kizito
- Narrateur(s): Adam Danoff
- Durée: 3 h et 59 min
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The rising rate of home foreclosures which stands at approximately one in 92 households in the United States has raised a national alarm. Medical issues account for approximately half of all home foreclosure filings and it appears that approximately one point five million American homeowners could lose their homes to foreclosure every year.
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Lived Experiences of Home Foreclosures
- Consequences on Mental and Physical Health
- Narrateur(s): Adam Danoff
- Durée: 3 h et 59 min
- Date de publication: 2016-09-15
- Langue: Anglais
- The rising rate of home foreclosures which stands at approximately one in 92 households in the United States has raised a national alarm....
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Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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Spotting, Coping, Escaping, and Recovering from Narcissists
- Love Bombing and Coercive Control
- Auteur(s): John Smale
- Narrateur(s): John Smale
- Durée: 1 h et 59 min
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This a purposefully short book that contains powerful messages. It is like having a good and genuine friend by your side. Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people. It shows how that wonderful, but fake, love affair is all about the narcissist and not you. They can only love themselves. That is narcissism, and it is a personality disorder.
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Spotting, Coping, Escaping, and Recovering from Narcissists
- Love Bombing and Coercive Control
- Narrateur(s): John Smale
- Durée: 1 h et 59 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people....
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Prix courant: 8,71 $ ou 1 crédit
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Auteur(s): David Perlmutter, Ariadna Molinari Tato - translator
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
- Date de publication: 2018-07-09
- Langue: Espagnol
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David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....
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Prix courant: 20,39 $ ou 1 crédit
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The End of Our Story
- Auteur(s): Meg Haston
- Narrateur(s): Caitlin Kelly, James Fouhey
- Durée: 8 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Bridge and Wil have been entangled in each other's lives for years. Under the white-hot Florida sun, they went from kids daring each other to swim past the breakers to teenagers stealing kisses between classes. But when Bridge betrayed Wil during their junior year, she shattered his heart and their relationship along with it. When Wil's family suffers a violent loss, Bridge rushes back to Wil's side. As they struggle to heal old wounds and start falling for each other all over again, Bridge and Wil discover just how much has changed in the past year.
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The End of Our Story
- Narrateur(s): Caitlin Kelly, James Fouhey
- Durée: 8 h et 48 min
- Date de publication: 2017-04-04
- Langue: Anglais
- The star-crossed romance of two high school friends in a tale rife with deeply buried secrets and shocking revelations....
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Prix courant: 25,71 $ ou 1 crédit
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