Mental Physical Health

Liste de produits
    • The Hidden Power of Mental Agility
    • Auteur(s): Elaine Fox
    • Narrateur(s): Gráinne Gillis
    • Durée: 9 h et 13 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • 2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 7 h et 31 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): W. Chris Winter
    • Narrateur(s): W. Chris Winter
    • Durée: 7 h et 25 min
    • Date de publication: 2017-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science....

    Prix courant: 16,75 $ ou 1 crédit

    Prix réduit: 16,75 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
    • Auteur(s): Eric Ramsey
    • Narrateur(s): Christopher Lawson
    • Durée: 6 h et 49 min
    • Date de publication: 2020-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The experience you have been through was horrible enough. Stop punishing yourself by not dealing with your past. Healing is not only achievable - it can start today....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Living with Cerebral Palsy and Following My Dreams
    • Auteur(s): Abbey Curran
    • Narrateur(s): Abbey Curran
    • Durée: 5 h et 6 min
    • Date de publication: 2015-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A remarkable memoir by Miss Iowa USA Abbey Curran about living with cerebral palsy, competing in Miss USA, and her inspiring work with young women who have disabilities....

    Prix courant: 22,13 $ ou 1 crédit

    Prix réduit: 22,13 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
    • Auteur(s): Jeff Victoroff M.D.
    • Narrateur(s): Kevin Stillwell
    • Durée: 20 h et 27 min
    • Date de publication: 2013-03-11
    • Langue: Anglais
    • Pas de évaluations
    • In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....

    Prix courant: 46,97 $ ou 1 crédit

    Prix réduit: 46,97 $ ou 1 crédit

    • Self-Directed Learning Approach to Mental and Physical Self-Care
    • Auteur(s): Christopher W. Pierce
    • Narrateur(s): Christopher Pierce
    • Durée: 4 h et 13 min
    • Date de publication: 2023-01-06
    • Langue: Anglais
    • Pas de évaluations
    • After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    • Auteur(s): Jeremy Bhandari
    • Narrateur(s): Charles Constant
    • Durée: 5 h et 9 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Journey Back from Brain Injury
    • Auteur(s): Cathy Crimmins
    • Narrateur(s): Carrington MacDuffie
    • Durée: 8 h et 21 min
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Humorist Cathy Crimmins has written a deeply personal, wrenching, and often hilarious account of the effects of traumatic brain injury, not only on the victim, in this case her husband, but on the family....

    Prix courant: 20,15 $ ou 1 crédit

    Prix réduit: 20,15 $ ou 1 crédit

    • Auteur(s): Jeremy Howick
    • Narrateur(s): Jeremy Howick
    • Durée: 8 h et 12 min
    • Date de publication: 2018-07-16
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Doctor You arms listeners with scientific evidence that will empower them to make sensible choices about what drugs to take, what drugs to give their children, and when (and when not) to simply let the body do its thing....

    Prix courant: 32,32 $ ou 1 crédit

    Prix réduit: 32,32 $ ou 1 crédit

    • Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques to Enhance Your Mental and Physical Health
    • Auteur(s): Danielle Griffin
    • Narrateur(s): Conlin Rei
    • Durée: 3 h et 35 min
    • Date de publication: 2025-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Introducing Somatic Exercise Made Simple, your personal guide to achieving profound mental and physical health through easy, accessible somatic exercises that fit effortlessly into your daily life.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Over 1000 Positive Phrases to Increase Confidence, Mental and Physical Health, Success, Wealth, Mood, Love, Happiness, Mindset, and Self-Esteem
    • Auteur(s): J. G. Publications
    • Narrateur(s): Hedy Parks
    • Durée: 6 h et 33 min
    • Date de publication: 2022-03-10
    • Langue: Anglais
    • Pas de évaluations
    • The affirmations within this audiobook helped get me out of a very dark place which at the time felt like there was no light at the end of the tunnel....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Jack Howard
    • Narrateur(s): Mara Walker
    • Durée: 2 h et 14 min
    • Date de publication: 2021-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? Listen to find out more....

    Prix courant: 8,07 $ ou 1 crédit

    Prix réduit: 8,07 $ ou 1 crédit

    • Consequences on Mental and Physical Health
    • Auteur(s): Dr. Owusu Kizito
    • Narrateur(s): Adam Danoff
    • Durée: 3 h et 59 min
    • Date de publication: 2016-09-15
    • Langue: Anglais
    • Pas de évaluations
    • The rising rate of home foreclosures which stands at approximately one in 92 households in the United States has raised a national alarm....

    Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • Love Bombing and Coercive Control
    • Auteur(s): John Smale
    • Narrateur(s): John Smale
    • Durée: 1 h et 59 min
    • Date de publication: 2022-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
    • Auteur(s): David Perlmutter, Ariadna Molinari Tato - translator
    • Narrateur(s): Edson Matus
    • Durée: 9 h et 50 min
    • Date de publication: 2018-07-09
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....

    Prix courant: 20,39 $ ou 1 crédit

    Prix réduit: 20,39 $ ou 1 crédit

    • Auteur(s): Meg Haston
    • Narrateur(s): Caitlin Kelly, James Fouhey
    • Durée: 8 h et 48 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • Pas de évaluations
    • The star-crossed romance of two high school friends in a tale rife with deeply buried secrets and shocking revelations....

    Prix courant: 25,71 $ ou 1 crédit

    Prix réduit: 25,71 $ ou 1 crédit

    • How to Prevent Alzheimer's, Dementia, and Memory Loss
    • Auteur(s): Richard Furman MD FACS
    • Narrateur(s): Mike Carnes
    • Durée: 7 h et 13 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit