Mental Physical Health

Liste de produits
    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 2 h et 8 min
    • Date de publication: 2021-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
    • Auteur(s): Taryn Price
    • Narrateur(s): Mark Keen
    • Durée: 1 h et 1 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • Pas de évaluations
    • This book is designed for people who want to know everything about their dreams and why we have them....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Auteur(s): W. Chris Winter
    • Narrateur(s): W. Chris Winter
    • Durée: 7 h et 25 min
    • Date de publication: 2017-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science....

    Prix courant: 21,44$ ou 1 crédit

    Prix réduit: 21,44$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 39 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
    • Auteur(s): Jeff Victoroff M.D.
    • Narrateur(s): Kevin Stillwell
    • Durée: 20 h et 27 min
    • Date de publication: 2013-03-11
    • Langue: Anglais
    • Pas de évaluations
    • In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....

    Prix courant: 46,97$ ou 1 crédit

    Prix réduit: 46,97$ ou 1 crédit

    • Auteur(s): Deborah James
    • Narrateur(s): Gaby Roslin
    • Durée: 4 h et 37 min
    • Date de publication: 2022-09-29
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • How to Live When You Could Be Dead will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today....

    Prix courant: 23,46$ ou 1 crédit

    Prix réduit: 23,46$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Daria Polatin
    • Narrateur(s): Cassandra Campbell
    • Durée: 7 h et 11 min
    • Date de publication: 2017-11-07
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When 15-year-old Jules Mathis finds a strange girl sitting in her kitchen, her psychiatrist mother reveals that Mae is one of her patients at the hospital and will be staying with their family....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Love Bombing and Coercive Control
    • Auteur(s): John Smale
    • Narrateur(s): John Smale
    • Durée: 1 h et 59 min
    • Date de publication: 2022-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): David Kirkpatrick MA MD
    • Narrateur(s): Bronson Pinchot
    • Durée: 6 h et 7 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • When Dr. David Kirkpatrick's wife was diagnosed with Alzheimer's disease in 2007, their lives would change forever. In an honest, uplifting, and sometimes heartbreaking account of loving a partner with dementia, Dr. Kirkpatrick creates a clear guide for others in similar circumstances....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
    • Auteur(s): David Perlmutter, Ariadna Molinari Tato - translator
    • Narrateur(s): Edson Matus
    • Durée: 9 h et 50 min
    • Date de publication: 2018-07-09
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Strategies for Behavioral Issues and Practical Tips for Caring for Your Loved One at Home
    • Auteur(s): Renee Phillippi
    • Narrateur(s): Ann Osmond
    • Durée: 3 h et 35 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • Pas de évaluations
    • There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Surprising Truth about Addiction Treatment - and How to Get Help That Works
    • Auteur(s): Anne M. Fletcher
    • Narrateur(s): Marguerite Gavin
    • Durée: 16 h et 11 min
    • Date de publication: 2013-02-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers to find out what really happens....

    Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

    • The Surprising Power of the Physical Environment to Influence How You Think and Feel
    • Auteur(s): Sian Beilock
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 38 min
    • Date de publication: 2015-03-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Quick Guide to Restful Nights, and Improving Mental Health, Mood, and Focus by Getting to Sleep Faster and Staying Asleep Longer
    • Auteur(s): Oliver Franklin
    • Narrateur(s): Rory Young
    • Durée: 3 h et 31 min
    • Date de publication: 2024-05-31
    • Langue: Anglais
    • Pas de évaluations
    • Have insomnia and other sleep problems been holding you hostage? Do you feel like it's impossible to operate at your full strength during the day because of your issues sleeping through the night? You are not alone!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
    • Auteur(s): Timothy Law
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 51 min
    • Date de publication: 2024-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rediscover Natural Cures, Herbal Medicines, Holistic Antibiotics, Rare Apothecary Herbs, and Medicinal Plant Recipes for Mental and Physical Health
    • Auteur(s): Nya Love, Kara Lawrence
    • Narrateur(s): Verónica Thames
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit