Mental Physical Health
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Building Physical and Mental Strength at Any Age
- Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
- Auteur(s): Francesca Gray
- Narrateur(s): Andrea Webster
- Durée: 2 h et 2 min
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An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else. I have included exercises and nutrition tips to guide you on your journey, as well as basic fundamentals to focus on like progressive overload. The intention of this book is to give you the most simple formula to getting in shape while building a healthy relationship with fitness.
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Building Physical and Mental Strength at Any Age
- Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
- Narrateur(s): Andrea Webster
- Durée: 2 h et 2 min
- Date de publication: 2021-10-27
- Langue: Anglais
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An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....
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Chronic Pain: Your Key to Recovery
- Auteur(s): Georgie Oldfield MCSP
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Great book, will be re-listening this one!
- Écrit par Miranda le 2022-04-09
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Chronic Pain: Your Key to Recovery
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
- Date de publication: 2017-07-14
- Langue: Anglais
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Prix courant: 26,40$ ou 1 crédit
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Devil in Ohio
- Auteur(s): Daria Polatin
- Narrateur(s): Cassandra Campbell
- Durée: 7 h et 11 min
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When 15-year-old Jules Mathis comes home from school to find a strange girl sitting in her kitchen, her psychiatrist mother reveals that Mae is one of her patients at the hospital and will be staying with their family for a few days. But soon Mae is wearing Jules' clothes, sleeping in her bedroom, edging her out of her position on the school paper, and flirting with Jules' crush. And Mae has no intention of leaving. Then things get weird.
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Not a fan of the teen drama
- Écrit par Morghan le 2022-08-25
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Devil in Ohio
- Narrateur(s): Cassandra Campbell
- Durée: 7 h et 11 min
- Date de publication: 2017-11-07
- Langue: Anglais
- When 15-year-old Jules Mathis finds a strange girl sitting in her kitchen, her psychiatrist mother reveals that Mae is one of her patients at the hospital and will be staying with their family....
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Only Ever Yours
- Auteur(s): Louise O'Neill
- Narrateur(s): Emma Weaver
- Durée: 9 h et 30 min
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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.
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It was okay
- Écrit par Jodey Schmidt le 2021-01-21
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Only Ever Yours
- Narrateur(s): Emma Weaver
- Durée: 9 h et 30 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally....
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Whale Talk
- Auteur(s): Chris Crutcher
- Narrateur(s): Brian Corrigan
- Durée: 6 h et 32 min
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There’s bad news and good news about the Cutter High School swim team. The bad news is that they don’t have a pool. The good news is that only one of them can swim anyway. A group of misfits brought together by T. J. Jones (the J is redundant), the Cutter All Night Mermen struggle to find their places in a school that has no place for them. T.J. is convinced that a varsity letter jacket - exclusive, revered, the symbol (as far as T.J. is concerned) of all that is screwed up at Cutter High - will also be an effective tool.
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Whale Talk
- Narrateur(s): Brian Corrigan
- Durée: 6 h et 32 min
- Date de publication: 2012-05-08
- Langue: Anglais
- There’s bad news and good news about the Cutter High School swim team. The bad news is that they don’t have a pool. The good news is that only one of them can swim anyway....
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- Auteur(s): Richard Miller
- Narrateur(s): Alan Walkman
- Durée: 3 h et 45 min
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.
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Absolutely painful to listen to
- Écrit par Rebecca Lees le 2023-11-11
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Vagus Nerve
- Activate Body’s Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises
- Narrateur(s): Alan Walkman
- Durée: 3 h et 45 min
- Date de publication: 2020-02-13
- Langue: Anglais
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What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? Listen to find out more....
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- Auteur(s): David J. Linden
- Narrateur(s): Ray Porter
- Durée: 7 h et 56 min
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You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- Narrateur(s): Ray Porter
- Durée: 7 h et 56 min
- Date de publication: 2010-11-15
- Langue: Anglais
- In a work at once deeply learned and wonderfully accessible, the neuroscientist David Linden counters the widespread assumption that the brain is a paragon of design....
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Dream Interpretation
- An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
- Auteur(s): Taryn Price
- Narrateur(s): Mark Keen
- Durée: 1 h et 1 min
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Do you want to know what lucid dreams are and how to control them? So what is a lucid dream? According to studies, lucid dreams are any dream where you become aware that you are actually dreaming. Once you realize that you are in this state, your conscious can connect to the dream and allow you to do several things. Whether you want to fulfil a fantasy or explore your dream world, lucid dreaming allows just that.
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Dream Interpretation
- An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
- Narrateur(s): Mark Keen
- Durée: 1 h et 1 min
- Date de publication: 2017-01-06
- Langue: Anglais
- This book is designed for people who want to know everything about their dreams and why we have them....
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Prix courant: 9,34$ ou 1 crédit
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Time to Talk
- What You Need to Know About Your Child's Speech and Language Development
- Auteur(s): Michelle MacRoy-Higgins PhD, Carlyn Kolker
- Narrateur(s): Callie Beaulieu
- Durée: 6 h et 57 min
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Wondering when to expect baby's first word? Want to get your toddler talking? Worried your child is not speaking as clearly as his peers? When it comes to language acquisition, all parents have questions, and Time to Talk has the answers.
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Time to Talk
- What You Need to Know About Your Child's Speech and Language Development
- Narrateur(s): Callie Beaulieu
- Durée: 6 h et 57 min
- Date de publication: 2017-03-14
- Langue: Anglais
- When it comes to language acquisition, all parents have questions, and Time to Talk has the answers....
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Breast Cancer: A Soul Journey
- Auteur(s): Patricia Greer
- Narrateur(s): Christa Lewis
- Durée: 3 h et 44 min
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Breast cancer can interrupt a life and demand that we pay more attention to the way we live. In this lyrical and inviting account, Patricia Greer explores associations and images that surround her experience of the disease. A Jungian analyst, she works with metaphors and meanings related to the illness and uses her dreams, inner journeys, and poetry to deepen into and under the reality of cancer. She shares her exploration with the hope that it may help others reflect on their experiences and find insights from understanding cancer as a source of wisdom.
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Breast Cancer: A Soul Journey
- Narrateur(s): Christa Lewis
- Durée: 3 h et 44 min
- Date de publication: 2019-01-31
- Langue: Anglais
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Breast cancer can interrupt a life and demand that we pay more attention to the way we live. In this lyrical and inviting account, Patricia Greer explores associations and images that surround her experience of the disease....
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Auteur(s): LD Harris
- Narrateur(s): KC Wayman
- Durée: 3 h et 39 min
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Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.
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Mental Toughness for Teen Athletes: Nutrition
- A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
- Narrateur(s): KC Wayman
- Durée: 3 h et 39 min
- Date de publication: 2023-11-09
- Langue: Anglais
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Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....
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Lost Voices
- The Lost Voices Trilogy, Book 1
- Auteur(s): Sarah Porter
- Narrateur(s): Julia Whelan
- Durée: 9 h et 1 min
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Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.
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Lost Voices
- The Lost Voices Trilogy, Book 1
- Narrateur(s): Julia Whelan
- Série: Lost Voices, Livre 1
- Durée: 9 h et 1 min
- Date de publication: 2011-07-04
- Langue: Anglais
- Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village.....
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Prix courant: 19,81$ ou 1 crédit
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100 Simple Things You Can Do to Prevent Alzheimer's
- Auteur(s): Jean Carper
- Narrateur(s): Susanna Burney
- Durée: 3 h et 56 min
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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100 Simple Things You Can Do to Prevent Alzheimer's
- Narrateur(s): Susanna Burney
- Durée: 3 h et 56 min
- Date de publication: 2010-11-10
- Langue: Anglais
- When Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it....
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Sleep Better with Insomnia
- A Quick Guide to Restful Nights, and Improving Mental Health, Mood, and Focus by Getting to Sleep Faster and Staying Asleep Longer
- Auteur(s): Oliver Franklin
- Narrateur(s): Rory Young
- Durée: 3 h et 31 min
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Have insomnia and other sleep problems been holding you hostage? Do you feel like it's impossible to operate at your full strength during the day because of your issues sleeping through the night? You are not alone!
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Sleep Better with Insomnia
- A Quick Guide to Restful Nights, and Improving Mental Health, Mood, and Focus by Getting to Sleep Faster and Staying Asleep Longer
- Narrateur(s): Rory Young
- Durée: 3 h et 31 min
- Date de publication: 2024-05-31
- Langue: Anglais
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Have insomnia and other sleep problems been holding you hostage? Do you feel like it's impossible to operate at your full strength during the day because of your issues sleeping through the night? You are not alone!
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Waking Storms
- Auteur(s): Sarah Porter
- Narrateur(s): Julia Whelan
- Durée: 13 h et 3 min
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After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.
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Waking Storms
- Narrateur(s): Julia Whelan
- Série: Lost Voices, Livre 2
- Durée: 13 h et 3 min
- Date de publication: 2012-07-03
- Langue: Anglais
- After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long....
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Pure Rain Sounds
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 4 h
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Pure Rain Sounds
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Date de publication: 2023-01-31
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away....
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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How to Live When You Could Be Dead
- Auteur(s): Deborah James
- Narrateur(s): Gaby Roslin
- Durée: 4 h et 37 min
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So how do you flip your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? How we learn to respond to any given situation empowers us or destroys us. We have the ability in our minds to dictate our own outcomes—bad or good—and with the right skills and approach, we can be the master of our lives. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today.
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Inspirational
- Écrit par Amazon Customer le 2022-10-22
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How to Live When You Could Be Dead
- Narrateur(s): Gaby Roslin
- Durée: 4 h et 37 min
- Date de publication: 2022-09-29
- Langue: Anglais
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How to Live When You Could Be Dead will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today....
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Girls! 7 Reasons Why 'Calories In, Calories Out' Don't Count!
- The 7-Step Simple Shortcut to Amazing Mental and Physical Health and No Counting Calories or Deficit Needed!
- Auteur(s): Coach Blade
- Narrateur(s): Barry G Bernson
- Durée: 4 h et 2 min
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We are told that the only way we can lose weight is if we eat fewer calories than we burn off. Modern nutrition is based around this seemingly irrefutable fact, that it all comes down to "calories in vs calories out." There’s only one problem with the whole calorie theory, though: It is just plain wrong!
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Girls! 7 Reasons Why 'Calories In, Calories Out' Don't Count!
- The 7-Step Simple Shortcut to Amazing Mental and Physical Health and No Counting Calories or Deficit Needed!
- Narrateur(s): Barry G Bernson
- Durée: 4 h et 2 min
- Date de publication: 2021-12-01
- Langue: Anglais
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We are told that the only way we can lose weight is if we eat fewer calories than we burn off. Modern nutrition is based around this seemingly irrefutable fact, that it all comes down to "calories in vs calories out." There’s only one problem, though: It is just plain wrong....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Auteur(s): Michel Brahic
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.
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The Power of Prions
- The Strange and Essential Proteins That Can Cause Alzheimer’s, Parkinson’s, and Other Diseases
- Narrateur(s): Mike Cooper
- Durée: 4 h et 8 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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