Mental Physical Health
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Auteur(s): Kenneth Bock, Cameron Stauth
- Narrateur(s): Chris Sorensen
- Durée: 17 h et 28 min
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Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues.
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Healing the New Childhood Epidemics
- Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
- Narrateur(s): Chris Sorensen
- Durée: 17 h et 28 min
- Date de publication: 2017-05-30
- Langue: Anglais
- Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere....
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Prix courant: 24,49$ ou 1 crédit
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Afterward
- A Novel
- Auteur(s): Jennifer Mathieu
- Narrateur(s): Nina Alvamar, Jeffrey Brick
- Durée: 7 h et 2 min
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When Caroline's little brother is kidnapped, his subsequent rescue leads to the discovery of Ethan, a teenager who has been living with the kidnapper since he was a young child himself. In the aftermath Caroline can't help but wonder what Ethan knows about everything that happened to her brother, who is not readjusting well to life at home. And although Ethan is desperate for a friend, he can't see Caroline without experiencing a resurgence of traumatic memories.
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Afterward
- A Novel
- Narrateur(s): Nina Alvamar, Jeffrey Brick
- Durée: 7 h et 2 min
- Date de publication: 2016-09-20
- Langue: Anglais
- A tragic kidnapping leads to an unlikely friendship in this novel about finding light in the midst of darkness....
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Prix courant: 27,77$ ou 1 crédit
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Auteur(s): Zach Apple
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Auteur(s): Jodi A. Mindell PhD
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
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Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in kids, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have solved their children's sleep problems....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- Auteur(s): Nicole Reap
- Narrateur(s): Cynthia Janzen
- Durée: 4 h et 12 min
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The vagus nerve plays a vital role in your body. It controls everything from regulating your heart rate to managing your gut health and digestion… and profoundly affects your health. With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!
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Vagus Nerve Vitality
- The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
- Narrateur(s): Cynthia Janzen
- Durée: 4 h et 12 min
- Date de publication: 2025-01-16
- Langue: Anglais
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With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!
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Prix courant: 18,74$ ou 1 crédit
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Caregiving with Love and Joy
- An Expert's Guide to Providing the Best Alzheimer's Disease and Dementia Home Care
- Auteur(s): Patricia A. Boswell LPN MBA
- Narrateur(s): Patricia A. Boswell LPN MBA
- Durée: 9 h et 13 min
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When it comes to caring for a loved one with Alzheimer’s disease or dementia, the right caregiving can make all the difference. Here, Patricia Boswell shares structured routines, life hacks, and best practices that are evidence-based and focused on maintaining the highest possible quality of life for the entire family.
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Caregiving with Love and Joy
- An Expert's Guide to Providing the Best Alzheimer's Disease and Dementia Home Care
- Narrateur(s): Patricia A. Boswell LPN MBA
- Durée: 9 h et 13 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Patricia Boswell shares a revolutionary, practical, uplifting guide for the caregivers of people with Alzheimer’s disease and dementia....
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Prix courant: 23,31$ ou 1 crédit
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Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- Auteur(s): Tia Powell
- Narrateur(s): Kimberly Farr, Tia Powell
- Durée: 11 h et 8 min
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The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.
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Get ready
- Écrit par Utilisateur anonyme le 2023-05-10
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Dementia Reimagined
- Building a Life of Joy and Dignity from Beginning to End
- Narrateur(s): Kimberly Farr, Tia Powell
- Durée: 11 h et 8 min
- Date de publication: 2019-04-02
- Langue: Anglais
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The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care....
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Prix courant: 23,31$ ou 1 crédit
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Auteur(s): Timothy R. Jennings MD
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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Not Recommended
- Écrit par Gadfly4ever le 2020-08-18
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Only Ever Yours
- Auteur(s): Louise O'Neill
- Narrateur(s): Emma Weaver
- Durée: 9 h et 30 min
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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.
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It was okay
- Écrit par Jodey Schmidt le 2021-01-21
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Only Ever Yours
- Narrateur(s): Emma Weaver
- Durée: 9 h et 30 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally....
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Prix courant: 20,20$ ou 1 crédit
Prix réduit: 20,20$ ou 1 crédit
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Auteur(s): William Sears MD, Vincent M. Fortanasce MD
- Narrateur(s): Jim Denison
- Durée: 10 h et 56 min
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For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.
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not what I expected and not likely to finish it
- Écrit par Dave Roberts le 2020-07-17
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Narrateur(s): Jim Denison
- Durée: 10 h et 56 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....
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Prix courant: 20,15$ ou 1 crédit
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Auteur(s): Richard Furman MD FACS
- Narrateur(s): Mike Carnes
- Durée: 7 h et 13 min
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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Narrateur(s): Mike Carnes
- Durée: 7 h et 13 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's....
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Prix courant: 22,26$ ou 1 crédit
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About Us
- Essays from the Disability Series of the New York Times
- Auteur(s): Andrew Solomon - foreword, Peter Catapano - editor, Rosemarie Garland-Thomson - editor
- Narrateur(s): Coleen Marlo, Jonathan Todd Ross
- Durée: 9 h et 38 min
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented. Speaking not only to those with disabilities, but also to their families, coworkers, and support networks, the authors in About Us offer intimate stories of how they navigate a world not built for them.
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About Us
- Essays from the Disability Series of the New York Times
- Narrateur(s): Coleen Marlo, Jonathan Todd Ross
- Durée: 9 h et 38 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Boldly claiming a space in which people with disabilities can be seen and heard as they are-not as others perceive them - About Us captures the voices of a community that has for too long been stereotyped and misrepresented....
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Prix courant: 22,26$ ou 1 crédit
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The Sleep Solution
- Auteur(s): W. Chris Winter
- Narrateur(s): W. Chris Winter
- Durée: 7 h et 25 min
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Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering listeners to stop taking sleeping pills and enjoy the best sleep of their lives.
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Phenomenal
- Écrit par Barry le 2020-07-09
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The Sleep Solution
- Narrateur(s): W. Chris Winter
- Durée: 7 h et 25 min
- Date de publication: 2017-07-13
- Langue: Anglais
- Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science....
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Prix courant: 16,75$ ou 1 crédit
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I Can Hear You Whisper
- An Intimate Journey Through the Science of Sound and Language
- Auteur(s): Lydia Denworth
- Narrateur(s): Karen Saltus
- Durée: 11 h et 18 min
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Lydia Denworth presents insights from studies of everything from at-risk kids in Head Start to noisy cocktail party conversation, from songbirds to signal processing, and from the invention of the telephone to sign language. Weaving together tales from the centuries-long quest to develop the cochlear implant and simultaneous leaps in neuroscientific knowledge against a tumultuous backdrop of identity politics, I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process.
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I Can Hear You Whisper
- An Intimate Journey Through the Science of Sound and Language
- Narrateur(s): Karen Saltus
- Durée: 11 h et 18 min
- Date de publication: 2014-04-17
- Langue: Anglais
- I Can Hear You Whisper shows how sound sculpts our children’s brains and the life changing consequences of that delicate process....
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Prix courant: 25,92$ ou 1 crédit
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Second Firsts
- Live, Laugh and Love Again
- Auteur(s): Christina Rasmussen
- Narrateur(s): Christina Rasmussen
- Durée: 5 h et 17 min
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In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again. She shows you that loss can actually be a powerful catalyst to creating a life that is in alignment with your true passions and values. The resilience, strength, and determination that have gotten you through this difficult time are the same characteristics that will help you craft your wonderful new life.
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Through grief and back to yourself
- Écrit par Neesha le 2022-03-30
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Second Firsts
- Live, Laugh and Love Again
- Narrateur(s): Christina Rasmussen
- Durée: 5 h et 17 min
- Date de publication: 2015-12-29
- Langue: Anglais
- In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again....
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Prix courant: 25,00$ ou 1 crédit
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Mind to Gut
- A Comprehensive Dual Guide for Mental Wellness and Gut Health
- Auteur(s): Marusya Wellness Publishing
- Narrateur(s): Melli Achna, Gerhard Weigelt
- Durée: 7 h et 55 min
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Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.
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Mind to Gut
- A Comprehensive Dual Guide for Mental Wellness and Gut Health
- Narrateur(s): Melli Achna, Gerhard Weigelt
- Durée: 7 h et 55 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan!
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Prix courant: 25,00$ ou 1 crédit
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Auteur(s): Rosalind Cartwright
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 30 min
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Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward - from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions. Not everyone does this successfully every night.
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The Twenty-Four Hour Mind
- The Role of Sleep and Dreaming in Our Emotional Lives
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 30 min
- Date de publication: 2013-05-06
- Langue: Anglais
- Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming, and sleep disorders to propose a new theory of how the mind works continuously....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97$ ou 1 crédit
Prix réduit: 46,97$ ou 1 crédit
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Living a Life in Balance
- A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
- Auteur(s): Abdullah Boulad
- Narrateur(s): JW Hathaway
- Durée: 6 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees.
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Living a Life in Balance
- A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
- Narrateur(s): JW Hathaway
- Durée: 6 h et 52 min
- Date de publication: 2023-01-26
- Langue: Anglais
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What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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