Mental Physical Health

Liste de produits
    • Constructing the Conscious Brain
    • Auteur(s): Antonio Damasio
    • Narrateur(s): Fred Stella
    • Durée: 11 h et 28 min
    • Date de publication: 2010-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
    • Auteur(s): Kimberley Wilson
    • Narrateur(s): Kimberley Wilson
    • Durée: 8 h et 19 min
    • Date de publication: 2020-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • A groundbreaking science-based guide to protecting your brain health for the long term....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Louise O'Neill
    • Narrateur(s): Aoife McMahon
    • Durée: 8 h et 7 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • 12 Weeks to Mental and Physical Strength
    • Auteur(s): Bill Phillips, Michael D'Orso
    • Narrateur(s): Bill Phillips
    • Durée: 2 h et 6 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it....

    Prix courant: 16,31$ ou 1 crédit

    Prix réduit: 16,31$ ou 1 crédit

    • Auteur(s): Marc Weissbluth MD
    • Narrateur(s): Paul Mantell
    • Durée: 16 h et 45 min
    • Date de publication: 2013-07-29
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
    • Auteur(s): Shawn Talbott
    • Narrateur(s): Ben Neumayer
    • Durée: 6 h et 16 min
    • Date de publication: 2023-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....

    Prix courant: 14,64$ ou 1 crédit

    Prix réduit: 14,64$ ou 1 crédit

    • The Neuroscience of a Good Night's Rest
    • Auteur(s): Henry Nicholls
    • Narrateur(s): Henry Drury
    • Durée: 9 h et 10 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Live, Laugh and Love Again
    • Auteur(s): Christina Rasmussen
    • Narrateur(s): Christina Rasmussen
    • Durée: 5 h et 17 min
    • Date de publication: 2015-12-29
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In Second Firsts, Rasmussen walks you through her Life Reentry process to help you break grief's spiral of pain, so you can stop simply surviving and begin to live again....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 12 Weeks to a Fabulous Body at Any Age
    • Auteur(s): Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrateur(s): Pamela Peeke
    • Durée: 3 h et 16 min
    • Date de publication: 2005-03-31
    • Langue: Anglais
    • Pas de évaluations
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • How to Find Hope While Coping with Stress and Grief
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 40 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook offers research-based advice for people who care for someone with dementia....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • Auteur(s): Belisa Vranich
    • Narrateur(s): Belisa Vranich
    • Durée: 6 h et 6 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • How the Brain and Mind Develop in the First Five Years of Life
    • Auteur(s): Lise Eliot
    • Narrateur(s): Cris Dukehart
    • Durée: 19 h et 31 min
    • Date de publication: 2012-03-21
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....

    Prix courant: 43,14$ ou 1 crédit

    Prix réduit: 43,14$ ou 1 crédit

    • Coping after Concussion and Other Brain Injuries (A Johns Hopkins Press Health Book)
    • Auteur(s): Sandeep Vaishnavi, Vani Rao
    • Narrateur(s): Gary L Willprecht
    • Durée: 9 h et 47 min
    • Date de publication: 2024-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Healing the Traumatized Brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Chris Crutcher
    • Narrateur(s): Brian Corrigan
    • Durée: 6 h et 32 min
    • Date de publication: 2012-05-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • There’s bad news and good news about the Cutter High School swim team. The bad news is that they don’t have a pool. The good news is that only one of them can swim anyway....

    Prix courant: 15,09$ ou 1 crédit

    Prix réduit: 15,09$ ou 1 crédit

    • A Novel
    • Auteur(s): Laurie Faria Stolarz
    • Narrateur(s): Emily Bauer
    • Série: Jane Anonymous, Livre 1
    • Durée: 8 h et 11 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Best-selling author Laurie Faria Stolarz’s thrilling novel Jane Anonymous is a revelatory confessional of a 17-year-old girl’s fight to escape a kidnapper - and her struggles to connect with loved ones and a life that no longer exists....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • A Six-Step Program for Better Sleep
    • Auteur(s): Philip Carr-Gomm, Kristen LaMarca
    • Narrateur(s): Philip Carr-Gomm
    • Durée: 7 h et 4 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • More than one third of adults suffer from insomnia or some other kind of sleep disorder. With time, a lack of sleep lowers our resilience and impacts our health. Restoring hope to the sleepless, psychologist Philip Carr-Gomm reveals how we can improve our sleep naturally....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Proven Steps to Prevent Dementia and Sharpen Your Mind
    • Auteur(s): Timothy R. Jennings MD
    • Narrateur(s): Sean Runnette
    • Durée: 7 h et 50 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit