Mental Power
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Auteur(s): Ed Tronick PhD, Claudia M. Gold MD
- Narrateur(s): Dan Woren, Betsy Foldes Meiman
- Durée: 8 h
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. And according to renowned psychologist Ed Tronick and pediatrician Claudia Gold, that is not only okay, it is actually crucial to our social and emotional development. In The Power of Discord they show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues.
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The Power of Discord
- Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
- Narrateur(s): Dan Woren, Betsy Foldes Meiman
- Durée: 8 h
- Date de publication: 2020-06-02
- Langue: Anglais
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You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....
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Prix courant: 25,24$ ou 1 crédit
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Success Through a Positive Mental Attitude
- Auteur(s): Napoleon Hill
- Narrateur(s): David White
- Durée: 9 h et 59 min
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Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental attitude). A positive attitude will naturally attract the good and the beautiful. The negative attitude will rob you of all that makes life worth living.
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A Great Book
- Écrit par Alex N le 2021-09-23
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Success Through a Positive Mental Attitude
- Narrateur(s): David White
- Durée: 9 h et 59 min
- Date de publication: 2008-01-08
- Langue: Anglais
- Your success, health, happiness, and wealth depend on how you make up your mind....
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Prix courant: 25,40$ ou 1 crédit
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- Auteur(s): Carolyn Elliott PhD
- Narrateur(s): Carolyn Elliott PhD
- Durée: 6 h et 33 min
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Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
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a must for everyone! life changing
- Écrit par tarea le 2021-06-08
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Existential Kink
- Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't
- Narrateur(s): Carolyn Elliott PhD
- Durée: 6 h et 33 min
- Date de publication: 2020-03-01
- Langue: Anglais
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A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....
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Prix courant: 18,11$ ou 1 crédit
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The Power of Bad
- How the Negativity Effect Rules Us and How We Can Rule It
- Auteur(s): John Tierney, Roy F. Baumeister
- Narrateur(s): Paul Bellantoni
- Durée: 8 h et 9 min
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Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics.
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Must Read
- Écrit par Nick le 2020-02-25
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The Power of Bad
- How the Negativity Effect Rules Us and How We Can Rule It
- Narrateur(s): Paul Bellantoni
- Durée: 8 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why we flub job interviews....
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Prix courant: 23,31$ ou 1 crédit
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Auteur(s): Susan Jeffers PhD
- Narrateur(s): Susan Jeffers PhD
- Durée: 6 h et 7 min
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Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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Misleading Title and a Sporadic Journey
- Écrit par Jon le 2019-11-01
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrateur(s): Susan Jeffers PhD
- Durée: 6 h et 7 min
- Date de publication: 2019-08-20
- Langue: Anglais
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Prix courant: 17,48$ ou 1 crédit
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Auteur(s): Shefali Tsabary
- Narrateur(s): Shefali Tsabary
- Durée: 15 h et 36 min
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Beautiful manual to womanhood...
- Écrit par SV le 2021-06-01
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Narrateur(s): Shefali Tsabary
- Durée: 15 h et 36 min
- Date de publication: 2021-05-18
- Langue: Anglais
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The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and happy....
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Prix courant: 34,95$ ou 1 crédit
Prix réduit: 34,95$ ou 1 crédit
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Stop People Pleasing
- And Find Your Power
- Auteur(s): Hailey Magee
- Narrateur(s): Hailey Magee
- Durée: 11 h
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Came for the Boundary setting...
- Écrit par Aaron Smith le 2024-08-02
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Stop People Pleasing
- And Find Your Power
- Narrateur(s): Hailey Magee
- Durée: 11 h
- Date de publication: 2024-05-14
- Langue: Anglais
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A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health....
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Prix courant: 26,37$ ou 1 crédit
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The Power of Mental Toughness
- Discover How to Build Mental Toughness and Control Your Thoughts in Order to Achieve at the Highest Levels
- Auteur(s): William Anderson
- Narrateur(s): Garrett Dool
- Durée: 3 h et 4 min
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Hone your mental toughness so you can stand tall in the face of life’s biggest challenges. Life presents challenges for all human beings. They can arise in your career, relationships, or family life. It can sometimes feel like you are trying to fulfill too many roles, and when painful events occur, it can feel like the straw that broke the camel’s back.
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The Power of Mental Toughness
- Discover How to Build Mental Toughness and Control Your Thoughts in Order to Achieve at the Highest Levels
- Narrateur(s): Garrett Dool
- Durée: 3 h et 4 min
- Date de publication: 2023-04-21
- Langue: Anglais
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Hone your mental toughness so you can stand tall in the face of life’s biggest challenges. Life presents challenges for all human beings. They can arise in your career, relationships, or family life....
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Prix courant: 15,10$ ou 1 crédit
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Look Again
- The Power of Noticing What Was Always There
- Auteur(s): Tali Sharot, Cass R. Sunstein
- Narrateur(s): Imani Jade Powers, Byron Wagner
- Durée: 6 h et 30 min
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Have you ever noticed that what is exciting on Monday tends to become boring on Friday? Even passionate relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Love it!!
- Écrit par Moyamy le 2024-07-19
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Look Again
- The Power of Noticing What Was Always There
- Narrateur(s): Imani Jade Powers, Byron Wagner
- Durée: 6 h et 30 min
- Date de publication: 2024-02-27
- Langue: Anglais
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As easy as it is to stop noticing what is most wonderful in our lives, it’s also possible to stop noticing what is terrible. People get used to dirty air. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before.
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Auteur(s): Dr. Brian Goldman
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career....
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Prix courant: 35,98$ ou 1 crédit
Prix réduit: 35,98$ ou 1 crédit
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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A Focused and Concise Explanation for The Brain
- Écrit par Ian R. Graham le 2022-07-03
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Date de publication: 2020-12-29
- Langue: Anglais
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A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....
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Prix courant: 27,96$ ou 1 crédit
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The Mind and the Brain
- Neuroplasticity and the Power of Mental Force
- Auteur(s): Jeffrey M. Schwartz, Sharon Begley
- Narrateur(s): Arthur Morey
- Durée: 14 h et 27 min
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Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.
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Incredible
- Écrit par Blazed Linen le 2021-01-19
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The Mind and the Brain
- Neuroplasticity and the Power of Mental Force
- Narrateur(s): Arthur Morey
- Durée: 14 h et 27 min
- Date de publication: 2011-11-15
- Langue: Anglais
- A groundbreaking work of science that confirms, for the first time, the independent existence of the mind - and demonstrates the possibilities for human control over the workings of the brain....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Auteur(s): Daniel j. Siegel MD
- Narrateur(s): Daniel J Siegel
- Durée: 10 h et 48 min
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Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships.
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Mind opening
- Écrit par B le 2021-04-18
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrateur(s): Daniel J Siegel
- Durée: 10 h et 48 min
- Date de publication: 2019-02-07
- Langue: Anglais
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Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation....
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Prix courant: 26,94$ ou 1 crédit
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
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Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.
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Life Changing
- Écrit par Brittany Davey le 2024-04-13
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Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism....
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Prix courant: 23,99$ ou 1 crédit
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The Emperor’s New Drugs
- Exploding the Antidepressant Myth
- Auteur(s): Irving Kirsch PhD
- Narrateur(s): Richard Powers
- Durée: 7 h et 18 min
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Do antidepressants work, or are they no better than placebos? Like his colleagues, Irving Kirsch spent years referring patients to psychiatrists to have their depression treated with drugs. Eventually, however, he decided to investigate for himself just how effective the drugs actually were. With 15 years of research, Kirsch demonstrates that what everyone “knew” about antidepressants is wrong; what the medical community considered a cornerstone of psychiatric treatment is little more than a faulty consensus.
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So informative. Blows the roof off big Pharma
- Écrit par Robert A le 2020-09-25
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The Emperor’s New Drugs
- Exploding the Antidepressant Myth
- Narrateur(s): Richard Powers
- Durée: 7 h et 18 min
- Date de publication: 2012-06-01
- Langue: Anglais
- Irving Kirsch has the world doubting the efficacy of antidepressants....
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Prix courant: 20,15$ ou 1 crédit
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- Auteur(s): Thomas Armstrong PhD
- Narrateur(s): Mike Lenz
- Durée: 7 h et 31 min
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many affected, it is time to revisit our perceptions of people with disabilities. Psychologist and educator Thomas Armstrong illuminates a new understanding of neuropsychological disorders. He argues that if they are a part of the natural diversity of the human brain, they cannot simply be defined as illnesses. Armstrong explores the evolutionary advantages, special skills, and other positive dimensions of these conditions.
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Valuing Differences
- Écrit par Amazon Customer le 2023-12-31
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The Power of Neurodiversity
- Unleashing the Advantages of Your Differently Wired Brain
- Narrateur(s): Mike Lenz
- Durée: 7 h et 31 min
- Date de publication: 2021-08-10
- Langue: Anglais
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From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with disabilities....
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Prix courant: 25,24$ ou 1 crédit
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The Matriarch Rules
- How to Own Your Power, Know Your Worth, and Lead the Life You've Always Wanted
- Auteur(s): Randy Patterson
- Narrateur(s): Randy Patterson
- Durée: 4 h et 48 min
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The matriarch's vision for her career is as big as her love for her family, and she's paid her worth for work she's passionate about. The matriarch knows exactly what she wants the end game to be and she has the power to make it come to fruition. Simply put: She has her act together and you feel safer and more secure when you're in her presence. So, the question is, how does one become her? This book answers that question and more.
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Great inspirational read!
- Écrit par Tara Mehrer le 2020-05-18
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The Matriarch Rules
- How to Own Your Power, Know Your Worth, and Lead the Life You've Always Wanted
- Narrateur(s): Randy Patterson
- Durée: 4 h et 48 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Written by the CEO of a multimillion-dollar startup, The Matriarch Rules provides you with guidelines that empower you to find personal success and growth in being the compassionate, powerful, and forward-thinking woman you are....
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Prix courant: 22,26$ ou 1 crédit
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Auteur(s): Stuart J. Eisendraft MD, Zindel V. Segal
- Narrateur(s): Graham Winton
- Durée: 5 h et 5 min
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Histoire
For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
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When Antidepressants Aren't Enough
- Harnessing the Power of Mindfulness to Alleviate Depression
- Narrateur(s): Graham Winton
- Durée: 5 h et 5 min
- Date de publication: 2019-10-01
- Langue: Anglais
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For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Auteur(s): Amy Johnson PhD
- Narrateur(s): Kathleen Mary Carthy
- Durée: 4 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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Life changing
- Écrit par Cindy Porter le 2018-09-19
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrateur(s): Kathleen Mary Carthy
- Durée: 4 h et 25 min
- Date de publication: 2016-04-13
- Langue: Anglais
- No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....
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Prix courant: 20,10$ ou 1 crédit
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Auteur(s): Oliver J. Morgan, Louis Cozolino - foreword
- Narrateur(s): James Anderson Foster
- Durée: 10 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
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Amazing information
- Écrit par charlie le 2023-06-30
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Narrateur(s): James Anderson Foster
- Durée: 10 h et 46 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding....
Échec de l'ajout au panier.
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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