Mental Recovery
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Auteur(s): Oliver J. Morgan, Louis Cozolino - foreword
- Narrateur(s): James Anderson Foster
- Durée: 10 h et 46 min
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Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.
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Amazing information
- Écrit par charlie le 2023-06-30
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Addiction, Attachment, Trauma, and Recovery
- The Power of Connection
- Narrateur(s): James Anderson Foster
- Durée: 10 h et 46 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding....
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Prix courant: 27,83$ ou 1 crédit
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Auteur(s): Allen Berger PhD
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrateur(s): Matthew Boston
- Durée: 5 h et 24 min
- Date de publication: 2020-01-28
- Langue: Anglais
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Prix courant: 22,26$ ou 1 crédit
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Treating Pornography Addiction: The Essential Tools for Recovery
- Auteur(s): Kevin B. Skinner PhD
- Narrateur(s): Dr. Kevin Skinner
- Durée: 4 h et 38 min
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This book carefully walks someone struggling with pornography through the steps to recovery. This book begins with how pornography becomes a problem in the mind and how it becomes addictive. Then it teaches the listener how to rewrite the patterns in the mind. It closes with the key steps of recovery.
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Wrong format for this book
- Écrit par David Macfarlane le 2019-10-26
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Treating Pornography Addiction: The Essential Tools for Recovery
- Narrateur(s): Dr. Kevin Skinner
- Durée: 4 h et 38 min
- Date de publication: 2015-04-15
- Langue: Anglais
- This book carefully walks someone struggling with pornography through the steps to recovery....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Auteur(s): Resmaa Menakem MSW LICSW SEP
- Narrateur(s): Cary Hite
- Durée: 10 h et 18 min
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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An important read for anyone wanting to metabolize trauma and end the myth of race.
- Écrit par Melanie Richards le 2024-02-17
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Narrateur(s): Cary Hite
- Durée: 10 h et 18 min
- Date de publication: 2021-01-08
- Langue: Anglais
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Missing supplemental materials
- Écrit par Zach le 2024-10-21
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Prix courant: 18,73$ ou 1 crédit
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Auteur(s): Jeanette Elisabeth Menter
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
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Nose dives for the atheist in me
- Écrit par Valentina Newton le 2021-12-17
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You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- Narrateur(s): Pam Ward
- Durée: 5 h et 28 min
- Date de publication: 2018-10-30
- Langue: Anglais
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If your life has been affected by addiction, abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. This book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Auteur(s): C. Alec Pollard PhD, Melanie VanDyke PhD, Gary LCSW Mitchell, Autres
- Narrateur(s): Jonathan Sleep
- Durée: 4 h et 32 min
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If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Narrateur(s): Jonathan Sleep
- Durée: 4 h et 32 min
- Date de publication: 2024-05-21
- Langue: Anglais
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This essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved one suffering from mental illness.
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Prix courant: 17,53$ ou 1 crédit
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Food Junkies: Recovery from Food Addiction
- Auteur(s): Vera Tarman
- Narrateur(s): Lisa Bunting
- Durée: 9 h et 22 min
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A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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It should be called a memoir rather than self-help
- Écrit par BigOnFitness le 2020-07-03
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Food Junkies: Recovery from Food Addiction
- Narrateur(s): Lisa Bunting
- Durée: 9 h et 22 min
- Date de publication: 2019-05-31
- Langue: Anglais
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A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Thousand Broken Pieces
- A Thousand Boy Kisses, Book 2
- Auteur(s): Tillie Cole
- Narrateur(s): Katie Schorr, P. J. Ochlan
- Durée: 14 h et 37 min
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After losing her beloved sister three years ago, Savannah Litchfield has been living half a life. Now seventeen—the age Poppy died—the pain of losing her is worse than ever. When Savannah’s therapist suggests a trip around the world to help teens stricken by loss, she reluctantly agrees to it, clutching the unread journal Poppy left her as she goes.
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Love found from healing
- Écrit par Utilisateur anonyme le 2024-08-23
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A Thousand Broken Pieces
- A Thousand Boy Kisses, Book 2
- Narrateur(s): Katie Schorr, P. J. Ochlan
- Série: A Thousand Boy Kisses, Livre 2
- Durée: 14 h et 37 min
- Date de publication: 2024-07-23
- Langue: Anglais
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After losing her beloved sister three years ago, Savannah Litchfield has been living half a life. Now seventeen—the age Poppy died—the pain of losing her is worse than ever. When Savannah’s therapist suggests a trip around the world to help teens stricken by loss, she reluctantly agrees to it....
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Prix courant: 24,39$ ou 1 crédit
Prix réduit: 24,39$ ou 1 crédit
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8 Keys to Safe Trauma Recovery Workbook
- Auteur(s): Babette Rothschild, Vanessa Bear
- Narrateur(s): Natasha Soudek
- Durée: 7 h et 33 min
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Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
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8 Keys to Safe Trauma Recovery Workbook
- Narrateur(s): Natasha Soudek
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 33 min
- Date de publication: 2022-12-13
- Langue: Anglais
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Exercises of healing and transformation for trauma survivors....
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Prix courant: 22,26$ ou 1 crédit
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One Breath at a Time
- Buddhism and the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Good info
- Écrit par Derrin Brent Geisheimer le 2024-11-27
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
- Date de publication: 2017-08-29
- Langue: Anglais
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Prix courant: 33,53$ ou 1 crédit
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The Neuroscientist Who Lost Her Mind
- My Tale of Madness and Recovery
- Auteur(s): Barbara K. Lipska, Elaine McArdle - contributor
- Narrateur(s): Emma Powell
- Durée: 6 h et 54 min
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In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down. She descended into madness, exhibiting dementia- and schizophrenia-like symptoms that terrified her family and coworkers. But miraculously, the immunotherapy her doctors had prescribed worked quickly. Just eight weeks after her nightmare began, Lipska returned to normal. With one difference: she remembered her brush with madness with exquisite clarity.
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It takes time to get to it.
- Écrit par Amazon Customer le 2024-12-19
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The Neuroscientist Who Lost Her Mind
- My Tale of Madness and Recovery
- Narrateur(s): Emma Powell
- Durée: 6 h et 54 min
- Date de publication: 2018-04-03
- Langue: Anglais
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In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....
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Prix courant: 22,26$ ou 1 crédit
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Auteur(s): Amy Johnson PhD
- Narrateur(s): Kathleen Mary Carthy
- Durée: 4 h et 25 min
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Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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Life changing
- Écrit par Cindy Porter le 2018-09-19
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrateur(s): Kathleen Mary Carthy
- Durée: 4 h et 25 min
- Date de publication: 2016-04-13
- Langue: Anglais
- No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....
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Prix courant: 20,10$ ou 1 crédit
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Auteur(s): Babette Rothschild
- Narrateur(s): Donna Postel
- Durée: 5 h et 32 min
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.
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Excellent!
- Écrit par Les Dahlinger le 2023-06-16
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8 Keys to Safe Trauma Recovery
- Take-Charge Strategies to Empower Your Healing
- Narrateur(s): Donna Postel
- Série: 8 Keys to Mental Health Series
- Durée: 5 h et 32 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Auteur(s): Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Beth Kesler
- Durée: 9 h et 47 min
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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can't handle the voice recording
- Écrit par Utilisateur anonyme le 2019-02-28
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Narrateur(s): Beth Kesler
- Durée: 9 h et 47 min
- Date de publication: 2019-02-12
- Langue: Anglais
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A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Auteur(s): Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrateur(s): Jamie Marich
- Durée: 12 h et 34 min
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Guided by psychologist Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Narrateur(s): Jamie Marich
- Durée: 12 h et 34 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....
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Prix courant: 42,37$ ou 1 crédit
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Auteur(s): Overeaters Anonymous
- Narrateur(s): Wayne S.
- Durée: 4 h et 43 min
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrateur(s): Wayne S.
- Durée: 4 h et 43 min
- Date de publication: 2022-08-15
- Langue: Anglais
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior, give yourself the chance of recovery....
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Prix courant: 18,74$ ou 1 crédit
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This Naked Mind: Nicotine
- The Science-Based Method to Reclaim Your Health and Take Control Easily
- Auteur(s): Annie Grace, William Porter
- Narrateur(s): William Porter
- Durée: 6 h et 25 min
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Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn’t make you less lonely? What if it didn’t relax you? It may seem hard to believe, and it’s okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting.
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Amazing
- Écrit par Genevieve Nolet le 2023-01-21
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This Naked Mind: Nicotine
- The Science-Based Method to Reclaim Your Health and Take Control Easily
- Narrateur(s): William Porter
- Durée: 6 h et 25 min
- Date de publication: 2022-09-27
- Langue: Anglais
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Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- Auteur(s): Norman Doidge M.D.
- Narrateur(s): George Newbern
- Durée: 15 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in 400 years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain provided by the forms of energy around us.
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Great news for the brain!!
- Écrit par Utilisateur anonyme le 2021-05-08
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The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- Narrateur(s): George Newbern
- Durée: 15 h et 30 min
- Date de publication: 2015-01-27
- Langue: Anglais
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Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Auteur(s): Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- Narrateur(s): Eva Wilhelm
- Durée: 6 h et 19 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Is your addiction taking control of your life? This book provides an integrative seven-step program to help you finally overcome drug and alcohol addiction.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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