Mental Recovery

Do you have low self-esteem and suspect it may be related to your current relationship? Do you have trouble drawing boundaries with your partner and find yourself being walked all over? Do you try to take control of the situation by attempting to control your partner or loved one’s behavior, but usually fail in doing so? Do you often find yourself in dysfunctional relationships and unable to leave? This audiobook will provide you with the answers you are looking for, starting by clearly tracking down and defining the often elusive term "codependent".

The Road to Recovery by Nike Areola is the ultimate mental health guide to living a joyous and prosperous life. This audiobook encapsulates a broad spectrum ranging from scratch i.e., what exactly mental health is to its associated troubles, how to seek help in various scenarios, self-care, and its prescribed treatment. If you’re suffering from any sort of mental health issues, then it should be dealt with immediately as a matter of urgency since it has the tendency to affect your daily life, relationships, and as well as your physical well-being.

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary--especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all.

This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships.

Alfredo Zotti, a professional musician and bipolar survivor with a university degree in social anthropology and three years study of psychology, provides an introduction to music theory with specific case studies of applications for Alzheimer's, bipolar disorder, autism spectrum disorder (ASD), schizophrenia, anxiety, depression, and other issues.

Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.

When Susan Stellin asked Graham MacIndoe to shoot her author photo for an upcoming travel book, she barely knew him except for a few weekends with mutual friends at a summer house in Montauk. He was a gregarious, divorced Scotsman who had recently gotten sober; she was an independent New Yorker who decided to take a chance on a rough-around-the-edges guy. But their relationship was soon tested when Susan discovered that Graham still had a drug habit he was hiding.

A study of individuals who miraculously recovered from terminal illnesses draws on medical, genetic, psychological, and spiritual profiles to argue that the key to healing lies in the functioning of the immune system.

Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over? The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them.

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.

Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.

There is a lot that you can do to free yourself from the pangs of long COVID. You can take back your life and regain your control over it. You might be wondering how, but that is why this book was written - to guide you on how to regain control over the physical, emotional, and psychological aspects of your life after a COVID-19 illness.

1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.

In The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: A woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive fortune through trysts with more than 3,000 prostitutes - because his ego requires that they fall in love with him; a beautiful woman's pathological jealousy destroys the men who love her.

The wreckage of addiction lies scattered around too many people - from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology. Left unaddressed, addiction devastates lives now and makes it difficult to see a positive way forward. For anyone struggling with an addiction, attempting to live in recovery, or seeking to understand the mind of an addict they love, Dr. Jantz's newest book is a lifeline.

Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people: an internet entrepreneur steeped in North American start-up culture. He is also the son of one of Canada's most important brain scientists.