Mental Resilience

Liste de produits
    • A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
    • Auteur(s): Jordan T. Beckett
    • Narrateur(s): Jordan T. Beckett
    • Durée: 3 h et 12 min
    • Date de publication: 2023-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Little-Known Tips on How to Cut Through Distractions and Desires to Become a Better Human Being
    • Auteur(s): David Dillinger
    • Narrateur(s): Stacy James Near
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • The world we live in nowadays is so frantic and full of distractions. You’re not the only one feeling anxious and unable to focus on your personal life due to this fast-paced society....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • Stress Proof Your Brain, Stay Successful, Build a Resilient Mental Attitude Through Classic Quotes and Success Principles.
    • Auteur(s): Maria C Vale
    • Narrateur(s): Maria C Vale
    • Durée: 4 h et 4 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • Pas de évaluations
    • It’s time to stress-proof your brain, build your mental resilience, and stay on the road to success, regardless of circumstances. This audiobook can help you get there! Hack your mind and upgrade your thinking with this collection of quotes and reflections....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Every Parent’s Guide to Building Resilience in Their Child
    • Auteur(s): Michael Hawton
    • Narrateur(s): Jonathan Moffat
    • Durée: 5 h et 10 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • In The Anxiety Coach, Michael Hawton expertly shows parents how to use simple, effective techniques to guide their children and tweens to develop perspective and create the emotional reserves and balance they’ll need throughout life....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology
    • Auteur(s): Niyc Pidgeon
    • Narrateur(s): Niyc Pidgeon
    • Durée: 6 h et 40 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Find strength through your darkest times with life-saving tools from Positive Psychology. Positive Psychologist Niyc Pidgeon equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • How Humor, Self-Awareness, and Resilience Can Transform Your Mental Health (Quincy Quip)
    • Auteur(s): Felicity Hartwell
    • Narrateur(s): Leoni Vergara
    • Durée: 4 h et 46 min
    • Date de publication: 2025-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of juggling anxious thoughts and daily mishaps—like life’s one giant blooper reel? Meet your new playbook for mental health: Half Crazy, Fully Human by Felicity Hartwell.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Path to Individual Healing and Collective Thriving in an Inequitable World
    • Auteur(s): Anjuli Sherin
    • Narrateur(s): Deepti Gupta
    • Durée: 14 h et 44 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • Pas de évaluations
    • An intersectional guide to building resilience and reclaiming joy....

    Prix courant: 48,89 $ ou 1 crédit

    Prix réduit: 48,89 $ ou 1 crédit

    • Real Life Resilience from the World's Most Successful Women in Business
    • Auteur(s): Bonnie Hagemann, Lisa Pent, Women Execs on Boards
    • Narrateur(s): Katherine Fenton
    • Durée: 7 h et 19 min
    • Date de publication: 2021-12-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This powerful collection of stories reveals how the world's leading women in business have overcome some of life's biggest challenges to reach the top of their professions....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • 52 Weeks of Anti-Racist Activities for Black Joy and Resilience
    • Auteur(s): MJ Fievre
    • Narrateur(s): Christy Clarke
    • Durée: 3 h et 34 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism....

    Prix courant: 15,79 $ ou 1 crédit

    Prix réduit: 15,79 $ ou 1 crédit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Auteur(s): Adrian Gostick, Chester Elton
    • Narrateur(s): Adrian Gostick, Chester Elton
    • Durée: 6 h et 29 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports
    • Auteur(s): Leo Black
    • Narrateur(s): Sawyer Varvel
    • Durée: 3 h et 27 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Harm of Childhood Trauma and the Hope of Resilience
    • Auteur(s): Marc D. Hauser
    • Narrateur(s): Stefan Rudnicki
    • Durée: 9 h et 28 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities....

    Prix courant: 23,99 $ ou 1 crédit

    Prix réduit: 23,99 $ ou 1 crédit

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • Auteur(s): Gretchen Carlson
    • Narrateur(s): Maya Clark
    • Durée: 4 h et 5 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Creative Ways to Embrace Change and Build Mental Resilience to Transform Your Career & Life
    • Auteur(s): Nikki Green
    • Narrateur(s): Nikki Green
    • Durée: 5 h et 28 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Change happens, whether it’s forced on us or we create it. But too often, people get caught up in the challenges of change, creating anxiety and getting stuck. If this sounds familiar, there’s good news ahead....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • From a Life of Emotional Pain to a Beautiful Life of Freedom: 11 Steps to Mental Resilience and Self-Love
    • Auteur(s): Peggy Bareh
    • Narrateur(s): Farah D
    • Durée: 6 h et 27 min
    • Date de publication: 2022-12-21
    • Langue: Anglais
    • Pas de évaluations
    • What is it that causes you pain? Do you feel like you deserve a better life? Do you want to rekindle your sparkle and thrive again? In 11 simple but profound—plus three bonus—steps, Peggy Bareh has transformed many lives from barely surviving to thriving....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
    • Auteur(s): Tyrone Steel
    • Narrateur(s): Matt HIcks
    • Durée: 5 h et 56 min
    • Date de publication: 2020-10-12
    • Langue: Anglais
    • Pas de évaluations
    • Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Think Like a Roman and Chinese Emperor. The Beginner´s Guide for Happiness, Resilience, Mental Toughness, Tao Te Ching, Acceptance & Commitment Therapy
    • Auteur(s): Stephan Watts, Alan Mitchell
    • Narrateur(s): Kevin Wagner
    • Durée: 3 h et 15 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Whether you’re just starting your journey or have seen it all already, the actionable Stoic and Tao techniques packed into short exercises can help anyone achieve what they set out to....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit