Mental Resilience

Liste de produits
  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Minor Shifts for Major Boosts in Focus, Drive, and Energy
    • Auteur(s): Bonnie St. John, Allen P. Haines
    • Narrateur(s): Bonnie St. John, Allen P. Haines
    • Durée: 4 h et 19 min
    • Date de publication: 2017-02-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Ian Patrick Freely
    • Durée: 4 h et 57 min
    • Date de publication: 2024-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Young Athletes Unleashed is a step-by-step guide to help athletes develop mental resilience, confidence, and a winning mindset.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Trauma and Community Resiliency Models 2nd Edition
    • Auteur(s): Elaine Miller-Karas
    • Narrateur(s): Ann Richardson
    • Durée: 11 h et 30 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Attachment, Memory Reconsolidation, and Resilience
    • Auteur(s): Courtney Armstrong
    • Narrateur(s): Tiffany Morgan
    • Durée: 8 h et 3 min
    • Date de publication: 2020-07-14
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • What makes trauma therapy effective? While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Transform from No One to Stardom; 9 Sureshot Techniques to Increase Resilience, Forge an Invincible Mindset, and Succeed in Any Competitive Sport and Beyond
    • Auteur(s): RK Publishing
    • Narrateur(s): Anthony J. Miano
    • Durée: 3 h et 50 min
    • Date de publication: 2023-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Building Distress Tolerance and Resilience: A Beginner's Guide to Anxiety Relief with CBT and DBT Skills
    • Auteur(s): Vivienne Man
    • Narrateur(s): Elyse Osterhaug
    • Durée: 4 h et 19 min
    • Date de publication: 2025-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Overcome anxiety and build a life worth living in just a few minutes a day, even if you’ve struggled to find relief before. Do you often feel overwhelmed by the surge of anxiety? Is it difficult to find practical, rapidly applicable solutions that truly work?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Everlife Novel, Book 1
    • Auteur(s): Gena Showalter
    • Narrateur(s): Emma Galvin, Zachary Webber
    • Série: An Everlife Novel, Livre 1
    • Durée: 12 h et 17 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Tenley "Ten" Lockwood is an average 17-year-old girl...who has spent the past 13 months locked inside the Prynne Asylum. The reason? Not her obsession with numbers....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
    • Auteur(s): Serene McLaren
    • Narrateur(s): Ann Helga
    • Durée: 6 h et 35 min
    • Date de publication: 2021-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • Auteur(s): Patrick King
    • Narrateur(s): Russell Newton
    • Série: The Psychology of Social Dynamics, Livre 6
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lessons About Shame, Guilt, Self-Compassion, Conflict, Resilience and Wholehearted Living
    • Auteur(s): Carolyn Klassen
    • Narrateur(s): Carolyn Klassen
    • Durée: 3 h et 44 min
    • Date de publication: 2024-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
    • Auteur(s): Hala Khouri
    • Narrateur(s): Kaliswa Brewster
    • Durée: 8 h et 38 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....

    Prix courant: 28,94$ ou 1 crédit

    Prix réduit: 28,94$ ou 1 crédit

    • Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 41 min
    • Date de publication: 2023-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 5 h et 15 min
    • Date de publication: 2017-09-21
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Path to Individual Healing and Collective Thriving in an Inequitable World
    • Auteur(s): Anjuli Sherin
    • Narrateur(s): Deepti Gupta
    • Durée: 14 h et 44 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • Pas de évaluations
    • An intersectional guide to building resilience and reclaiming joy....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Auteur(s): Sue Berman
    • Narrateur(s): Alethea Spencer
    • Durée: 4 h et 35 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Emotional Resilience and Lasting Self-Love
    • Auteur(s): Rachel Kaplan
    • Narrateur(s): Rachel Kaplan
    • Durée: 8 h et 22 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports
    • Auteur(s): Leo Black
    • Narrateur(s): Sawyer Varvel
    • Durée: 3 h et 27 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit