Mental Resilience

Liste de produits
    • Lessons Learned from Conquering the Impossible
    • Auteur(s): James Lawrence
    • Narrateur(s): James Lawrence
    • Durée: 6 h et 12 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history—shares the ultimate guide to mental toughness.

    Prix courant: 20,49 $ ou 1 crédit

    Prix réduit: 20,49 $ ou 1 crédit

    • Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
    • Auteur(s): Kate Truitt PhD, Steven J. Ruden - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening....

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Finding Personal Resilience in Changing Times
    • Auteur(s): James Hollis PhD
    • Narrateur(s): Michael Cover
    • Durée: 6 h et 44 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • 4 out of 5 stars 15 évaluations
    • What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought....

    Prix courant: 18,41 $ ou 1 crédit

    Prix réduit: 18,41 $ ou 1 crédit

    • Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
    • Auteur(s): Ed Tronick PhD, Claudia M. Gold MD
    • Narrateur(s): Dan Woren, Betsy Foldes Meiman
    • Durée: 8 h
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • My Journey Out of the Dark
    • Auteur(s): Corey Hirsch, Sean Patrick Conboy
    • Narrateur(s): Rex Anderson
    • Durée: 5 h et 41 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 8 h et 11 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability—elevating them from good to great.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Mental Health Strategies and Support Specifically for Firefighters, EMTs, and Police Officers
    • Auteur(s): John Diaz
    • Narrateur(s): James Raincock
    • Durée: 1 h et 58 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Simple Tools to Release Self-Doubt, Build Mental Resilience, and Embrace Your Authentic Self
    • Auteur(s): Inner Warrior Publishing
    • Narrateur(s): Savannah Moffat
    • Durée: 4 h et 5 min
    • Date de publication: 2024-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 28 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

    Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

    • The Essential Guide to Mastering Self Control, Building Mental Resilience, and Achieving Success
    • Auteur(s): Roy Bowman
    • Narrateur(s): DM Studios
    • Durée: 4 h et 8 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Step into a transformative journey crafted for those eager to reshape their lives through the power of self-discipline. "365 Days with Self Discipline" presents an actionable guide, effortlessly weaving theory and hands-on practice to bring about genuine change....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Kathleen Godwin
    • Durée: 5 h et 56 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Prix courant: 35,34 $ ou 1 crédit

    Prix réduit: 35,34 $ ou 1 crédit

    • Auteur(s): Dr. Eva Selhub
    • Narrateur(s): Lynn Bradford
    • Durée: 13 h et 53 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • Stress, anxiety, and exhaustion are all-too-common features of our contemporary existence. But there's a solution to the struggle. Dr. Eva Selhub outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • A Journey Through Anxiety and the Body
    • Auteur(s): Alexandra Shaker PhD
    • Narrateur(s): Alexandra Shaker PhD
    • Durée: 7 h et 51 min
    • Date de publication: 2025-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Drawing from the latest research as well as historical and cultural insights through time, Dr. Alexandra Shaker, a clinical psychologist, explores the connection between anxiety and the body, and argues that only through understanding anxiety’s role in our lives can we transform it into resilience.

    Prix courant: 25,70 $ ou 1 crédit

    Prix réduit: 25,70 $ ou 1 crédit

    • How Humor, Self-Awareness, and Resilience Can Transform Your Mental Health (Quincy Quip)
    • Auteur(s): Felicity Hartwell
    • Narrateur(s): Leoni Vergara
    • Durée: 4 h et 46 min
    • Date de publication: 2025-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of juggling anxious thoughts and daily mishaps—like life’s one giant blooper reel? Meet your new playbook for mental health: Half Crazy, Fully Human by Felicity Hartwell.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 15,15 $ ou 1 crédit

    Prix réduit: 15,15 $ ou 1 crédit

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • Auteur(s): Tamar Chansky
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 13 h et 1 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Prix courant: 32,31 $ ou 1 crédit

    Prix réduit: 32,31 $ ou 1 crédit

    • Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships, and Lead More Powerfully
    • Auteur(s): Amanda Blake
    • Narrateur(s): Marisa Blake
    • Durée: 8 h et 43 min
    • Date de publication: 2023-10-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this timely and engaging book, Amanda Blake synthesizes research from over two dozen scientific fields to reveal how you, too, can come to embody vital qualities....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mental Disciplines for Leading and Winning from the World’s Top Performers
    • Auteur(s): Eric Potterat, Alan Eagle
    • Narrateur(s): Pete Simonelli
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, athletes and coaches, Fortune 500 business executives, and CIA analysts....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit