Mental Stress

Liste de produits
    • Understanding Complex Trauma and Those Who Abuse
    • Auteur(s): Dr. Ahona Guha
    • Narrateur(s): Siiri Scott
    • Durée: 9 h et 5 min
    • Date de publication: 2023-08-01
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Ahona Guha explores complex traumas, how survivors can recover and heal, and the nature of those who abuse....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
    • Auteur(s): Krista Cantell
    • Narrateur(s): Jennifer Perez
    • Durée: 2 h et 4 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Charles H. Elliott, Laura L. Smith PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 7 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A CBT and DBT Guide for Teens
    • Auteur(s): SKY BENSON
    • Narrateur(s): Bryan Daubney
    • Durée: 4 h et 21 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Living with the Others in Your Head
    • Auteur(s): Shariety Gibbs MA LPC LMHC
    • Narrateur(s): Jack Nolan
    • Durée: 6 h et 32 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • Pas de évaluations
    • Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Strategies for Renewal
    • Auteur(s): Donna A. Gaffney, Nicole C. Foster
    • Narrateur(s): Sara Sheckells
    • Durée: 14 h et 40 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. Psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A True Story of Navigating Attachments Forged in Complex PTSD
    • Auteur(s): Sarah Westbrook
    • Narrateur(s): Sarah Westbrook
    • Durée: 13 h et 23 min
    • Date de publication: 2023-09-25
    • Langue: Anglais
    • Pas de évaluations
    • Your trauma bond might feel like true love—or an obligation to repair or heal a relationship—but that toxic connection is a shackle, trapping you in the pain of your past. Break free and reclaim the happy, authentic life you deserve....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • Auteur(s): Meli Cruz
    • Narrateur(s): Carmen Seantel
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rising Above Childhood Trauma to Flourish in Life, Leadership, Love and Parenting
    • Auteur(s): JOSHUA KENNEDY
    • Narrateur(s): Joshua R. Kennedy
    • Durée: 7 h et 30 min
    • Date de publication: 2024-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Awaken from the grip of stagnation as you delve into the profound truths within. Let the healing power unfold, unraveling wounds, and revealing the inner impacts that shape your essence. Liberate yourself from the chains of childhood trauma.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
    • Auteur(s): Scott Brain
    • Narrateur(s): Mark Resilience
    • Durée: 5 h et 6 min
    • Date de publication: 2020-11-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
    • Narrateur(s): Jack de Golia
    • Durée: 7 h et 50 min
    • Date de publication: 2018-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
    • Auteur(s): Kimberley Wilson - foreword, Rosie Cappuccino
    • Narrateur(s): Rosie Cappuccino
    • Durée: 5 h et 15 min
    • Date de publication: 2021-10-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Secrets of the World’s Most Famous Polymath (Learning How to Learn, Book 26)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 26
    • Durée: 4 h et 7 min
    • Date de publication: 2024-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Leonardo da Vinci was searching for a way out of poverty when he started designing, tinkering, thinking, and training himself. He still sets the example hundreds of years later for how to be a genius.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Somatic Practices for Trauma Healing and Spiritual Evolution
    • Auteur(s): Nityda Gessel
    • Narrateur(s): Ja'Air Bush
    • Durée: 7 h
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Combat Trauma and the Undoing of Character
    • Auteur(s): Jonathan Shay MD
    • Narrateur(s): David Strathairn
    • Durée: 8 h et 44 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • In this strikingly original and groundbreaking audiobook, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
    • Auteur(s): Marc Schoen
    • Narrateur(s): Marc Schoen
    • Durée: 8 h et 35 min
    • Date de publication: 2013-03-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....

    Prix courant: 24,08$ ou 1 crédit

    Prix réduit: 24,08$ ou 1 crédit