Mental Training

The brain is plastic! It’s not made from plastic; rather, it’s able to change and it does all the time. This is known as neuroplasticity. Understanding that the brain regenerates is essential if we are to harness its power, along with the mind. This audiobook isn’t just about the theory of how wonderful the brain and mind really are, it’s also a guidebook full of practical steps you can take to improve your memory drastically, even if you believe you have a poor memory right now.

Train your brain in a way that will last for a long time. Boost your memory, and help yourself become more intelligent. In this book, you'll learn more about brain size and it's relationship to the functioning of that brain. Also, we're going to dive into studying techniques that make all the difference, some of the main differences between men's and women's brains, how to grow neurons or nerve cells, tips that will boost your intelligence, if applied, instantly, and so much more. Get ready for a ride you will never forget!

If your mind has a mind of its own, this is the audiobook that will teach you how to discipline it and stop it wandering off.... Can you really rewire an adult brain? In theory the answer is yes, but there's a problem: no one seems to know exactly how to do it. In Override, science journalist Caroline Williams sets off on a mission for the answer. Delving into the latest studies on brain plasticity, she tries to square her findings with brain plasticity - that the brain adapts physically as we learn something new.

The power of our minds stretches far beyond our current comprehension. No matter how much science keeps progressing, they still find new wonders of the human brain. In order to tap into the amazing abilities of our brains, it can help to first understand how minds work.