Mind Body Medicine
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Auteur(s): Jodie Skillicorn D.O.
- Narrateur(s): Dominique Dibbell
- Durée: 10 h et 17 min
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Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Narrateur(s): Dominique Dibbell
- Durée: 10 h et 17 min
- Date de publication: 2020-06-22
- Langue: Anglais
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Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....
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Prix courant: 48,89$ ou 1 crédit
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Auteur(s): Herbert Benson, William Proctor
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
- Date de publication: 2010-06-30
- Langue: Anglais
- Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....
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Prix courant: 18,92$ ou 1 crédit
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- Auteur(s): F. Perry Wilson MD
- Narrateur(s): Shawn K. Jain, F. Perry Wilson MD
- Durée: 9 h et 23 min
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it’s getting harder to live our healthiest lives? Why does it seem like “experts” can’t agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever?
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- Narrateur(s): Shawn K. Jain, F. Perry Wilson MD
- Durée: 9 h et 23 min
- Date de publication: 2023-01-24
- Langue: Anglais
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease....
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Prix courant: 28,27$ ou 1 crédit
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Auteur(s): Guy Joseph Ale, Claire Bloom - director
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.
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Common sense meets science and faith
- Écrit par KT42 le 2024-05-15
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Buddha and Einstein Walk into a Bar
- How New Discoveries About Mind, Body, and Energy Can Help Increase Your Longevity
- Narrateur(s): Stefan Rudnicki
- Durée: 6 h et 57 min
- Date de publication: 2018-04-16
- Langue: Anglais
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Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them....
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Prix courant: 19,82$ ou 1 crédit
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Auteur(s): Karen Frazier
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
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Prix courant: 18,73$ ou 1 crédit
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Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises
- Auteur(s): Molly Matthews
- Narrateur(s): John Hays
- Durée: 31 min
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Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it. One of the most popular exercises to dealing with all manner of complaints is the practice of Pilates, a physical fitness system that was devised in the early 20th century and which has a proven track record that millions adhere to.
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Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises
- Narrateur(s): John Hays
- Durée: 31 min
- Date de publication: 2020-04-09
- Langue: Anglais
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Do you suffer from an injury or chronic pain and need some relief? Do you want to do something that is natural and avoids taking medication? Many people who suffer from pain or injuries that are long-lasting, decide to move away from drugs as a solution to it....
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Prix courant: 5,04$ ou 1 crédit
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Auteur(s): Jack Canfield, Mark Victor Hansen, D'ette Corona, Autres
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
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Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward.
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Chicken Soup for the Soul: My Resolution
- 101 Stories...Great Ideas for Your Mind, Body, and...Wallet
- Narrateur(s): Laural Merlington, Jim Bond
- Durée: 9 h et 13 min
- Date de publication: 2011-09-01
- Langue: Anglais
- Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year....
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Prix courant: 26,00$ ou 1 crédit
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Ayurveda
- The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
- Auteur(s): Indra Prakasa Johnson
- Narrateur(s): Kristin Myers
- Durée: 4 h
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Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises! In simpler terms, it works to bring various benefits. If you’ve never come across words like “dosha”, “vata”, “pitta”, “kapha”, “ama”, and others, don’t worry. By the end of this book, you will know exactly what each one means and how they matter in making you healthy!
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Ayurveda
- The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
- Narrateur(s): Kristin Myers
- Durée: 4 h
- Date de publication: 2020-02-18
- Langue: Anglais
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Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises....
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Prix courant: 18,74$ ou 1 crédit
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The Mind-Body-Spirit in the Medicine of Light
- Called into Life by the Light Series of eBooks and Audiobooks, Book 2
- Auteur(s): Bernard Fleury
- Narrateur(s): Mitch Leopard
- Durée: 5 h et 31 min
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Part one is a detailed expansion of chapter IV: The Medicine of Light from the 2009 print book Called into Life by the Light, which was suppressed in April 2013. Part two is the script of the one-hour conversation I had with David Tumey on June 6, 2012. We discussed David's part in rediscovering Royal R. Rife's Ray Tube, reconstructing Rife's 1950s instrument, and shortening the time factor in producing the correct frequency, MOR (mortal oscillatory rate), which would devitalize (destroy) a particular cancer.
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The Mind-Body-Spirit in the Medicine of Light
- Called into Life by the Light Series of eBooks and Audiobooks, Book 2
- Narrateur(s): Mitch Leopard
- Série: Called into Life by the Light Series, Livre 2
- Durée: 5 h et 31 min
- Date de publication: 2015-03-02
- Langue: Anglais
- Part one is a detailed expansion of chapter IV: The Medicine of Light from the 2009 print book Called into Life by the Light, which was suppressed in April 2013....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Practical Meditation for Beginners
- Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
- Auteur(s): Crystal Jessica Aurelius
- Narrateur(s): Elizabeth Wilson
- Durée: 4 h et 24 min
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Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you. The objective of meditation is just that - to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization.
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Practical Meditation for Beginners
- Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
- Narrateur(s): Elizabeth Wilson
- Série: Meditation for Beginners
- Durée: 4 h et 24 min
- Date de publication: 2019-09-27
- Langue: Anglais
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Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you....
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Prix courant: 18,74$ ou 1 crédit
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Reconstruction
- How to Rebuild Your Body, Mind and Life After a Breast Cancer Diagnosis
- Auteur(s): Rosamund Dean
- Narrateur(s): Rosamund Dean
- Durée: 8 h et 55 min
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1 in 7 women in the UK will receive a breast cancer diagnosis in their lifetime, and that figure is increasing. 55,920 new cases are diagnosed every year; more than 150 a day. In most countries, a breast cancer patient walks through both the medical and the lifestyle treatment doors simultaneously but, in the UK, treatment is confined to what is prescribed by NHS guidelines. Those guidelines, however, don’t always include essential information.
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Reconstruction
- How to Rebuild Your Body, Mind and Life After a Breast Cancer Diagnosis
- Narrateur(s): Rosamund Dean
- Durée: 8 h et 55 min
- Date de publication: 2023-05-25
- Langue: Anglais
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Reconstruction is a complete guide to navigating breast cancer treatment that combines the very best and most recent medical information with lifestyle guidance....
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Prix courant: 30,09$ ou 1 crédit
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Marijuana Use Mastery
- A Comprehensive Practical Guide Into Understanding How Cannabis Affects the Human Body: A Simple Historical and Science Based Look at How Cannabis Use Alters Your Body and Mind
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Rick Font
- Durée: 3 h et 22 min
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Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world…but how much do you really know about this frequently criticized substance?
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bad narration. sounds like AI.
- Écrit par Utilisateur anonyme le 2024-11-27
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Marijuana Use Mastery
- A Comprehensive Practical Guide Into Understanding How Cannabis Affects the Human Body: A Simple Historical and Science Based Look at How Cannabis Use Alters Your Body and Mind
- Narrateur(s): Rick Font
- Durée: 3 h et 22 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Marijuana–what was once seen as a taboo substance is now becoming increasingly accepted. In fact, it's the most commonly used illicit drug in the world....
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Prix courant: 18,74$ ou 1 crédit
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Auteur(s): Dr Alex George
- Narrateur(s): Dr Alex George
- Durée: 5 h et 17 min
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrateur(s): Dr Alex George
- Durée: 5 h et 17 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life....
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Prix courant: 30,09$ ou 1 crédit
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Auteur(s): Jillian Pransky, Jessica Wolf
- Narrateur(s): Jillian Pransky
- Durée: 7 h et 10 min
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrateur(s): Jillian Pransky
- Durée: 7 h et 10 min
- Date de publication: 2017-10-10
- Langue: Anglais
- In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....
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Guided Meditation Collection for Self-Healing, Mindfulness, and Stress Relief
- Beginner-Friendly Guided Meditations for Deep Relaxation, Healing to Calm Your Mind and Body
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 9 h et 15 min
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Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit. Whether you’re searching for inner peace, emotional healing, or simply a moment of calm amidst life’s daily stresses, this all-encompassing guide offers exactly what you need. It’s more than just a meditation resource—it’s a complete toolkit for self-healing and personal growth that will guide you toward a more balanced, peaceful life.
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Guided Meditation Collection for Self-Healing, Mindfulness, and Stress Relief
- Beginner-Friendly Guided Meditations for Deep Relaxation, Healing to Calm Your Mind and Body
- Narrateur(s): Loula Love
- Durée: 9 h et 15 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit.
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Prix courant: 25,00$ ou 1 crédit
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 31 min
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature - present in every living cell - to make eating the source of health and vigor it is meant to be.
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Perfect Weight
- The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
- Narrateur(s): Deepak Chopra M.D.
- Série: Perfect Health Library (abridged), Livre 1
- Durée: 1 h et 31 min
- Date de publication: 2008-12-16
- Langue: Anglais
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....
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Prix courant: 13,99$ ou 1 crédit
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 32 min
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Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
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Restful Sleep
- The Complete Mind/Body Program for Overcoming Insomnia
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 32 min
- Date de publication: 2008-12-16
- Langue: Anglais
- Deepak Chopra, M.D., explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest....
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Prix courant: 13,99$ ou 1 crédit
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Deep Sleep Meditation
- Meditations to Relax Your Mind and Body
- Auteur(s): George Masterson
- Narrateur(s): Mason Yi
- Durée: 3 h
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In the journey towards achieving restful and rejuvenating sleep, meditation stands out as a powerful and transformative tool. This book has explored a range of techniques and practices designed to help you cultivate a deeper, more restorative sleep experience. From understanding the foundational principles of deep sleep meditation to implementing specific strategies for overcoming common sleep challenges, the insights shared here aim to equip you with the knowledge and skills to improve your nightly rest.
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Deep Sleep Meditation
- Meditations to Relax Your Mind and Body
- Narrateur(s): Mason Yi
- Durée: 3 h
- Date de publication: 2024-10-22
- Langue: Anglais
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In the journey towards achieving restful and rejuvenating sleep, meditation stands out as a powerful and transformative tool. This book has explored a range of techniques and practices designed to help you cultivate a deeper, more restorative sleep experience.
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Prix courant: 18,74$ ou 1 crédit
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The Mind, Surgery, and Recovery
- Your Quick Guide to Preparing the Mind for Surgery and a Rapid Recovery (Innovations in Mind/Body Therapies, Book 9)
- Auteur(s): Dr. Tim Brunson
- Narrateur(s): Dr. Tim Brunson
- Durée: 30 min
- Version intégrale
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Au global
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Histoire
This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal. This is the ninth book in this series. The Innovations in Mind/Body Therapies series is a collection of ten short-listen books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.
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The Mind, Surgery, and Recovery
- Your Quick Guide to Preparing the Mind for Surgery and a Rapid Recovery (Innovations in Mind/Body Therapies, Book 9)
- Narrateur(s): Dr. Tim Brunson
- Série: The Innovations in Mind/Body Therapies, Livre 9
- Durée: 30 min
- Date de publication: 2020-12-10
- Langue: Anglais
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This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 5 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Have a space where your mind will be at peace?
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Ultimate Calming Nature Sounds with Calming Music for Hypnosis, Meditation, Energy Work, Deep Sleep
- Calm Your Body and Mind with The Sound of Ocean Waves, Light Wind & Birds in the Rain
- Narrateur(s): Ian Brannan
- Durée: 5 h et 51 min
- Date de publication: 2021-03-31
- Langue: Anglais
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If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is...
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Prix courant: 22,21$ ou 1 crédit
Prix réduit: 22,21$ ou 1 crédit
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