Mind Body Psychology

Trauma is a negatively life-altering event or ongoing situation that affects us in mind, body, and soul. As Bessel van der Kolk’s (2015) famous book title tells us, “the body keeps the score.” So does the human brain. Trauma, even when the event or situation is long in the past, can haunt us.

The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name. Just as the seahorse charms the depths of oceans, our own hippocampus, when supported and nurtured, can help enchant our own lives.

This audiobook will teach you everything there is to know about reading body language and understanding human behavior. You'll learn how other people perceive different types of non-verbal communication from head nods and eye contact, down to hand gestures, and more subtle cues like posture. You can use these tips in any setting whether at work, school, home, or even when talking on the phone! Know how to analyze people like an audiobook so that you can predict what they're going to do next! And if someone ever tries something shady on you, just remember: The eyes never lie!

What is memory? What is NLP? This great bundle-pack explains the differences between short- and long-term memory, defines the neurology and parameters of neuro-linguistic programming (NLP), and introduces you to essential NLP concepts with meditation to improve your mental power! These audiobooks teach memory techniques such as expanding your attention span, being more alert, and increasing your creativity and imagination.

The world would be a rather scary place without empaths. Without people who can feel and understand the emotions of others, chaos and disorder might spread quickly. Join me on the journey to keeping your mind, body, and soul connected and keeping your chakras aligned.

Being able to talk does not imply that you would also be able to communicate well. And the fact that you're an adult and consider yourself a good judge of character is no way to measure your adeptness at analyzing verbal and nonverbal communication. This audiobook, Workbook to Analyze People, will provide you with the answers to such questions and more. Learning to accurately read verbal and nonverbal cues is the stepping stone to being able to effectively persuade and control the mind of anybody.

In this book, we will look at the contemporary understanding of how to strategically analyze people. We will also talk about how to understand human behavior. Analyzing and deciphering behavioral patterns depends on our understanding of behaviorism and other topics. it is also necessary to know how verbal communication is often a difficult medium to make clear and to engage in with honesty and clarity.

In How to Analyze People you will find lots of practical examples and exercises; so even if you are skeptical about the effectiveness of the techniques explained in this book, you can easily test them and make it yours. Also, even if the topic is complex, everything is explained using a simple and common language to make it understandable to everyone.

With studies showing that up to 70% of our communication is non-verbal, what you say is not nearly as important as the messages we all give off non-verbally. Despite this, most people are not consciously aware of their own body language or the body language of others. In this book we will look at: why body language exists; how we exhibit non-verbal communication through various parts of our body - the face, eyes, arms and legs - and how to read each; and much more!

Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos. ¿Y qué pasa si estás hablando, pero no aparecen resultados? Es fácil culpar al mundo exterior, pero la solución puede ser tan simple como ponerse de pie.

Do you feel like you can't achieve the great things you want to achieve because some unseen force is holding you back? What great things would you get done if you weren't being held back? Ordinary People, Extraordinary Lives takes a deep dive into the reasons people fail and what you can do to avoid these pitfalls and operate at a peak level. It teaches you how to master your thinking by converging the power of your mind, body, and spirit. Ordinary People, Extraordinary Lives provides you the solutions to unlock your full potential so you can maximize your life.

Embark on a captivating journey into the depths of the mind. In this thought-provoking book, you will explore the enigmatic world of neurohacking, a practice that enables the shaping of both the software and hardware of the brain. Discover how every experience we undergo has the power to rewire our neural pathways and learn how to harness this potential to direct your own evolution.

Nobody should ever have to hear a doctor say, "You have cancer." This sentence strikes more fear than any other into the human heart, especially if you've lost loved ones to the disease. You may believe cancer is a death sentence, even if it isn't one. At the time of this writing in 2017, with all the advances in medicine, its unknown origin and progression still terrify.

There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, and even hate your anxiety. Whilst these approaches can alleviate anxiety to some degree, they don't quite teach you how to actually deal with it effectively with a long-term effect. This book will assist in explaining how and why anxiety exists, and how to appreciate the fact that anxiety is there to provide a safety alarm system. You will learn ways to avoid the usual pitfalls of dealing with anxiety, such as alcohol, drugs, gambling, fishing, golfing, cleaning, or jogging.

You should know that you can be first and not be selfish, you can be first and not sacrifice anything or anybody in your life, and you must know that putting yourself first gives you the space to be more loving, more productive, and more compassionate in the world.

This is an audio summary of Endure, a book about the physiological and psychological factors that impact our performance.

This audiobook will be your comprehensive guide to understanding the concepts of persuasion and how to apply them through all areas of your life. Mastering these techniques will quickly improve the quality of your life. This audiobook is an essential tool for anyone who wants to lead and influence others and ultimately take control of one's own life.

Master the art of manipulation and persuasion today by learning the finer nuances, strategies, and techniques of manipulation.

This audiobook contains effective tips and strategies that can help you achieve the healthiest body and mind through intuitive eating. You will learn about the common mistakes made by people who resort to overeating when they are under a lot of stress, grieving, or bored. You also will learn more about emotional eating, and you will learn why dieting will never help you lose weight.