Mind Body Psychology
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Auteur(s): Ken Michaels
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
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When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
- Date de publication: 2023-12-13
- Langue: Anglais
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When a traumatic event occurs, our body triggers its “fight or flight” response....
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Prix courant: 18,74$ ou 1 crédit
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Auteur(s): Robert Cardone, New Thought Institute
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Autres
- Durée: 5 h et 13 min
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrateur(s): Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Série: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Livre 1
- Durée: 5 h et 13 min
- Date de publication: 2022-09-07
- Langue: Anglais
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Prix courant: 25,00$ ou 1 crédit
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The Blessing of Somatic Therapy Techniques
- A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
- Auteur(s): Naty H.E.A.L.S.
- Narrateur(s): Sasha Monegro
- Durée: 5 h et 27 min
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Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.
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The Blessing of Somatic Therapy Techniques
- A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
- Narrateur(s): Sasha Monegro
- Durée: 5 h et 27 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.
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Prix courant: 25,00$ ou 1 crédit
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Dark Psychology and Manipulation
- How to Influence People with the Art of Persuasion and Mind Control Techniques. Learn the Secrets of Emotional Intelligence, NLP, Hypnosis and Body Language Analysis
- Auteur(s): Adam Martin
- Narrateur(s): Adam Reader
- Durée: 5 h et 5 min
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In this audiobook, you will find detailed information on mind control. You will learn how the process is created and how it is imposed to the victim. A manipulator tries to transform you into a slave willing to follow any orders.
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Dark Psychology and Manipulation
- How to Influence People with the Art of Persuasion and Mind Control Techniques. Learn the Secrets of Emotional Intelligence, NLP, Hypnosis and Body Language Analysis
- Narrateur(s): Adam Reader
- Durée: 5 h et 5 min
- Date de publication: 2023-06-24
- Langue: Anglais
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In this audiobook, you will find detailed information on mind control. You will learn how the process is created and how it is imposed to the victim. A manipulator tries to transform you into a slave willing to follow any orders....
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Prix courant: 17,50$ ou 1 crédit
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Dark Psychology & Manipulation for a Successful Life
- Master NLP Secrets, the Art of Persuasion and Positive Manipulation, Detect Body Language and Mind Control Techniques, Emotional Influence, Hypnosis
- Auteur(s): Bob Covey
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 6 min
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This book will give you the tools to understand manipulation, persuasion, and mind control, teaching you how to communicate with people in the most effective way possible. Despite its simplicity, it can turn everything around. Remember that mind reading, mind control, and manipulation are not bad or immoral things per se, because they will always be used no matter what we intend to do. However, with this book you will be able to detect these techniques, you will never be in the dark and will be able to tell when someone is taking advantage of you.
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Dark Psychology & Manipulation for a Successful Life
- Master NLP Secrets, the Art of Persuasion and Positive Manipulation, Detect Body Language and Mind Control Techniques, Emotional Influence, Hypnosis
- Narrateur(s): Duane DeSalvo
- Durée: 3 h et 6 min
- Date de publication: 2020-07-03
- Langue: Anglais
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Mastering dark psychology is more and more essential to achieve the level of communication that can change the balance of power in a relationship: we are talking about the kinds of communication that make people achieve their goals...
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Prix courant: 18,74$ ou 1 crédit
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Auteur(s): Sian Beilock
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
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An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance. The human body is not just a passive device carrying out messages sent by the brain but rather an integral part of how we think and make decisions.
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How the Body Knows Its Mind
- The Surprising Power of the Physical Environment to Influence How You Think and Feel
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 38 min
- Date de publication: 2015-03-03
- Langue: Anglais
- An award-winning scientist offers a groundbreaking new understanding of the mind-body connection and its profound impact on everything from advertising to romance....
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Prix courant: 25,00$ ou 1 crédit
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Auteur(s): Zach Apple
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.
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Men with Adult ADHD Diet & Fitness
- Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
- Narrateur(s): Doug Haynie
- Durée: 1 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.
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Prix courant: 8,71$ ou 1 crédit
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- Auteur(s): Darcey Steinke
- Narrateur(s): Darcey Steinke
- Durée: 6 h et 5 min
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some books promoted hormone replacement therapy. Others encouraged accepting the coming crone. Beyond that, there was little that offered a path to understanding menopause in a complex, spiritual, and intellectually engaged way.
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Not what I expected
- Écrit par Utilisateur anonyme le 2019-07-07
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- Narrateur(s): Darcey Steinke
- Durée: 6 h et 5 min
- Date de publication: 2019-06-18
- Langue: Anglais
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Mind-Body Problem
- The MIT Press Essential Knowledge Series
- Auteur(s): Jonathan Westphal
- Narrateur(s): Sean Pratt
- Durée: 5 h
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In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past and presenting his own proposal. The sharp focus on the mind-body problem, a problem that is not about the self or consciousness or the soul or anything other than the mind and the body, helps clarify both problem and solutions. Westphal outlines the history of the mind-body problem, beginning with Descartes.
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The Mind-Body Problem
- The MIT Press Essential Knowledge Series
- Narrateur(s): Sean Pratt
- Durée: 5 h
- Date de publication: 2016-09-12
- Langue: Anglais
- In this book the philosopher Jonathan Westphal examines the mind-body problem in detail, laying out the reasoning behind the solutions that have been offered in the past....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Auteur(s): Dr Alex George
- Narrateur(s): Dr Alex George
- Durée: 5 h et 17 min
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrateur(s): Dr Alex George
- Durée: 5 h et 17 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Dark Psychology: The Secrets Revealed
- Protect Yourself from Narcissists, Manipulation, Persuasion, and Mind Control Through an Extreme Crash Course on Body Language, NLP, and Deep Learning
- Auteur(s): Daniel Brown
- Narrateur(s): Emad Schannat
- Durée: 2 h et 20 min
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Dark psychology is used to describe a variety of techniques and tactics people use to control others, such as manipulation, mind control, and persuasion. Narcissists and sociopaths are incredibly subtle in their manipulative ways. They can persuade you to do something that will benefit them, and they prey on your weaknesses to get what they want.
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Dark Psychology: The Secrets Revealed
- Protect Yourself from Narcissists, Manipulation, Persuasion, and Mind Control Through an Extreme Crash Course on Body Language, NLP, and Deep Learning
- Narrateur(s): Emad Schannat
- Durée: 2 h et 20 min
- Date de publication: 2020-12-28
- Langue: Anglais
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Dark psychology is used to describe a variety of techniques and tactics people use to control others, such as manipulation, mind control, and persuasion. Narcissists and sociopaths are incredibly subtle in their manipulative ways....
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Prix courant: 8,71$ ou 1 crédit
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Expert Secrets - Dark Psychology
- The Ultimate Guide of Proven Methods for Body Language, Emotional Influence, Manipulation, Mind Control, NLP, Persuasion, Speed Reading, and Defend Narcissistic Abuse
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 18 min
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What you need right now is dark psychology. This highly practical science studies manipulation, hypnosis, influence, mind control, and the use of subtle tricks to make people trust and obey you. In this audiobook, author Maxwell Jensen reveals the darkest secrets of the human mind - and how you can take advantage of them.
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Expert Secrets - Dark Psychology
- The Ultimate Guide of Proven Methods for Body Language, Emotional Influence, Manipulation, Mind Control, NLP, Persuasion, Speed Reading, and Defend Narcissistic Abuse
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 18 min
- Date de publication: 2021-04-22
- Langue: Anglais
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In this audiobook, author Maxwell Jensen reveals the darkest secrets of the human mind - and how you can take advantage of them....
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Prix courant: 13,12$ ou 1 crédit
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How to Analyze People with Body Language
- Read People Like a Book with Dark Psychology Secrets, Manipulation, NLP, Persuasive Communication, and Mind Control Techniques to Decode Human Behaviour.
- Auteur(s): Leonard Farrell
- Narrateur(s): Ryan Pendzick
- Durée: 2 h et 48 min
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Worried that learning how to analyze people and protecting yourself against manipulation might be unethical? Don’t fret! This book provides you with the tools to read people effectively while also ensuring that you use this knowledge for good.
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How to Analyze People with Body Language
- Read People Like a Book with Dark Psychology Secrets, Manipulation, NLP, Persuasive Communication, and Mind Control Techniques to Decode Human Behaviour.
- Narrateur(s): Ryan Pendzick
- Durée: 2 h et 48 min
- Date de publication: 2023-06-21
- Langue: Anglais
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Worried that learning how to analyze people and protecting yourself against manipulation might be unethical? Don’t fret! This book provides you with the tools to read people effectively while also ensuring that you use this knowledge for good....
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Prix courant: 17,13$ ou 1 crédit
Prix réduit: 17,13$ ou 1 crédit
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The Art of Healthy Living
- A Mind-Body Approach to Inner Balance and Natural Vitality
- Auteur(s): Homayoun Sadeghi
- Narrateur(s): Clay Lomakayu, Homayoun Sadeghi, Sarianna Gregg
- Durée: 4 h et 43 min
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In The Art of Healthy Living, author Homayoun Sadeghi MD draws from his personal experience and practice as a physician to highlight the delicate, interconnected nature of the mind and the body. He describes how the mind plays an intimate role in balancing and maintaining the body, and that understanding this relationship is essential to achieving a strong, fit, and healthy body.
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The Art of Healthy Living
- A Mind-Body Approach to Inner Balance and Natural Vitality
- Narrateur(s): Clay Lomakayu, Homayoun Sadeghi, Sarianna Gregg
- Durée: 4 h et 43 min
- Date de publication: 2017-05-03
- Langue: Anglais
- In The Art of Healthy Living, Homayoun Sadeghi MD draws from his personal experience as a physician to highlight the delicate, interconnected nature of the mind and the body....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Auteur(s): Sue Berman
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.
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Health and wellbeing
- Écrit par Utilisateur anonyme le 2024-08-20
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The Power of Trauma-Informed Yoga
- Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
- Narrateur(s): Alethea Spencer
- Durée: 4 h et 35 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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The Art of Body Language
- Learn How to Manipulate, Influence and Analyze People by Using Mind and Emotional Control
- Auteur(s): David Martin
- Narrateur(s): DMS3
- Durée: 3 h et 3 min
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Among the important problems with the advancement of language is dependability. How did human beings end up with a language? In other words, language and rituals co-evolved together. People could now use body language along with spoken signals to communicate with each other. In addition, this was also the very first time they might state something verbally and something else non-verbally. To neutralize the devastating impact of lies on group cohesion, human beings developed routines and religion.
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The Art of Body Language
- Learn How to Manipulate, Influence and Analyze People by Using Mind and Emotional Control
- Narrateur(s): DMS3
- Durée: 3 h et 3 min
- Date de publication: 2020-01-08
- Langue: Anglais
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Among the important problems with the advancement of language is dependability. How did human beings end up with a language? In other words, language and rituals co-evolved together. People could now use body language along with spoken signals to communicate with each other....
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Prix courant: 18,74$ ou 1 crédit
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- Auteur(s): Kathy Leach
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 20 min
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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages listeners to explore at their own level.
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 20 min
- Date de publication: 2023-05-23
- Langue: Anglais
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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain....
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Prix courant: 17,81$ ou 1 crédit
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Auteur(s): Raquel Reichard
- Narrateur(s): Asatta Jones
- Durée: 4 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.
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Self-Care for Latinas
- 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
- Narrateur(s): Asatta Jones
- Durée: 4 h et 17 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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