Mind Body Wellness

Liste de produits
    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
    • Auteur(s): A. G. Stratton
    • Narrateur(s): Michael F. Walworth
    • Durée: 3 h et 15 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • The book outlines simple steps to identify your PTSD source, fostering awareness of somatic intelligence, so you can live your best life and discover your unique magic. These gentle efforts are an essential part of bringing ourselves back to the center.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • Auteur(s): Teresa Garland
    • Narrateur(s): Laura Copland
    • Durée: 7 h et 6 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Harnessing the Power of Attention to Heal Mind and Body
    • Auteur(s): Les Fehmi, Jim Robbins
    • Narrateur(s): Arthur Morey
    • Durée: 6 h et 10 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • Auteur(s): Deirdre Fay
    • Narrateur(s): Deirdre Fay, Jack Rotondi
    • Durée: 7 h et 20 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Transformative Music
    • Auteur(s): Abhamani Ajash, Lhamo Sarepa
    • Narrateur(s): Neil Tennant
    • Durée: 11 h et 34 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful...

    Prix courant: 30,87$ ou 1 crédit

    Prix réduit: 30,87$ ou 1 crédit

    • A Client-Responsive Therapy That Facilitates Natural Problem Solving and Mind-Body Healing
    • Auteur(s): Richard Hill, Ernest L. Rossi
    • Narrateur(s): Richard Hill
    • Durée: 12 h et 8 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 4 h et 38 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Ross Edgley
    • Narrateur(s): Ross Edgley
    • Durée: 9 h et 2 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 117 évaluations
    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Self-Directed Approach to Managing Chronic Pain and Elevating Your Life
    • Auteur(s): Kevin Rod
    • Narrateur(s): Michael D. Reid
    • Durée: 4 h et 6 min
    • Date de publication: 2023-02-06
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is designed to take you through a journey of healing for managing your chronic pain and elevating your life. It starts with some information about chronic pain and an overview of different conditions that cause chronic pain....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Staci Haines
    • Narrateur(s): Traci Odom
    • Durée: 10 h et 47 min
    • Date de publication: 2011-12-13
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault- heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn the Steps Towards Recovery on How to Heal Your Mind and Body from Trauma
    • Auteur(s): Ashton Sloane
    • Narrateur(s): Steven Myles
    • Durée: 33 min
    • Date de publication: 2023-01-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Kathleen Godwin
    • Durée: 5 h et 56 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Prix courant: 42,24$ ou 1 crédit

    Prix réduit: 42,24$ ou 1 crédit

    • Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
    • Auteur(s): Clara Harmon
    • Narrateur(s): Glyn Jackson
    • Durée: 5 h et 5 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Unveil the secrets of your body and mind – transform your life with the power of somatic therapy!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Quick Guide to Preparing the Mind for Surgery and a Rapid Recovery (Innovations in Mind/Body Therapies, Book 9)
    • Auteur(s): Dr. Tim Brunson
    • Narrateur(s): Dr. Tim Brunson
    • Série: The Innovations in Mind/Body Therapies, Livre 9
    • Durée: 30 min
    • Date de publication: 2020-12-10
    • Langue: Anglais
    • Pas de évaluations
    • This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit