Mind Body Wellness

Liste de produits
    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
    • Auteur(s): Naty H.E.A.L.S.
    • Narrateur(s): Sasha Monegro
    • Durée: 5 h et 27 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • Auteur(s): Alison Seponara MS LPC
    • Narrateur(s): Alison Seponara MS LPC
    • Durée: 5 h et 51 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How the New Science of Body Movement Can Set Your Mind Free
    • Auteur(s): Caroline Williams
    • Narrateur(s): Catrin Walker-Booth
    • Durée: 5 h et 38 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 38 min
    • Date de publication: 2016-10-27
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....

    Prix courant: 25,77$ ou 1 crédit

    Prix réduit: 25,77$ ou 1 crédit

    • The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
    • Auteur(s): Metisse Cambrell
    • Narrateur(s): James Maltby
    • Durée: 7 h et 47 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Legacy of Jack LaLanne
    • Auteur(s): Jack LaLanne, Elaine LaLanne, Greg Justice
    • Narrateur(s): Joe Nuckols
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 6 h et 35 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Decades before celebrities and athletes promoted health and fitness, Jack LaLanne, The Godfather of Fitness, was already recognized for publicly preaching the health benefits of regular exercise, proper nutrition and a positive attitude....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 25,98$ ou 1 crédit

    Prix réduit: 25,98$ ou 1 crédit

    • Meditations to Relax Your Mind and Body
    • Auteur(s): George Masterson
    • Narrateur(s): Mason Yi
    • Durée: 3 h
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • In the journey towards achieving restful and rejuvenating sleep, meditation stands out as a powerful and transformative tool. This book has explored a range of techniques and practices designed to help you cultivate a deeper, more restorative sleep experience.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • Auteur(s): David Green
    • Narrateur(s): Skyler Morgan
    • Durée: 5 h et 46 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Master Your Mind & Body to Be in the Shape of Your Life, for Life
    • Auteur(s): Akash Vaghela
    • Narrateur(s): Akash Vaghela
    • Durée: 4 h et 24 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 18,33$ ou 1 crédit

    Prix réduit: 18,33$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
    • Auteur(s): Bill Phillips
    • Narrateur(s): Eric Michael Summerer
    • Durée: 12 h et 50 min
    • Date de publication: 2015-08-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

  • Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Quality Summaries
    • Narrateur(s): David Margittai
    • Durée: 2 h et 9 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
    • Auteur(s): Ann Bracken
    • Narrateur(s): Ann Bracken
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-24
    • Langue: Anglais
    • Pas de évaluations
    • Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility, this is a must-have audiobook for every couple hoping to get pregnant....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • Your Unique Psychological Journey Towards Weight Loss
    • Auteur(s): Kathy Leach
    • Narrateur(s): Coleen Marlo
    • Durée: 5 h et 20 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • Pas de évaluations
    • The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Complete Guide to Ayurvedic Principles. Heal Your Body and Balance Your Mind with Natural Remedies and Mindfulness Meditation
    • Auteur(s): Indra Prakasa Johnson
    • Narrateur(s): Kristin Myers
    • Durée: 4 h
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Developed over 5000 years ago in ancient India, there is a reason why Ayurveda is still one of the best natural health systems in the world for bringing holistic benefits. The reason Ayurveda is still relevant today is because it delivers on its promises....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit