Mind Diet

Liste de produits
    • 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    • Auteur(s): Dr. Joseph Mercola, David Perlmutter M.D. - foreword
    • Narrateur(s): Dan Woren
    • Durée: 7 h et 46 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • In Effortless Healing, online health pioneer, natural medicine advocate, and best-selling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Building the Ultimate Superfunctional Body and Mind
    • Auteur(s): Adam Sinicki
    • Narrateur(s): Adam Sinicki
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-25
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 7 h et 17 min
    • Date de publication: 2020-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 51 évaluations
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • Auteur(s): Neal D Barnard MD MD FACC
    • Narrateur(s): Jeremy Arthur
    • Durée: 5 h et 22 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
    • Auteur(s): David Green
    • Narrateur(s): Skyler Morgan
    • Durée: 5 h et 46 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 3 h et 42 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrateur(s): Aaron Alexander CR LMT
    • Durée: 8 h et 11 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • Auteur(s): Cindy Kuzma, Carrie Jackson Cheadle
    • Narrateur(s): Carrie Jackson Cheadle
    • Durée: 8 h et 15 min
    • Date de publication: 2022-03-31
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
    • Auteur(s): Brooke Scheller DCN CNS
    • Narrateur(s): Brooke Scheller DCN CNS
    • Durée: 7 h et 5 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • Auteur(s): Dr. Marc Bubbs
    • Narrateur(s): Dr. Marc Bubbs
    • Durée: 4 h et 38 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • How to Push Beyond Your Limits and Build a Stronger Future You
    • Auteur(s): Ben Alldis
    • Narrateur(s): Ben Alldis
    • Durée: 7 h et 10 min
    • Date de publication: 2023-08-31
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • In Raise the Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • Auteur(s): Suzan Colón
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 40 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Teri Clark Linden
    • Durée: 7 h et 41 min
    • Date de publication: 2016-03-29
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • Auteur(s): Richard Freeman, Mary Taylor
    • Narrateur(s): Erin Moon
    • Durée: 11 h et 14 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • Pas de évaluations
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • Auteur(s): Trudy Scott CN, James Lake MD
    • Narrateur(s): Christina Willigan
    • Durée: 6 h et 17 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • Auteur(s): Nathaly Marcus
    • Narrateur(s): Carla Barreto
    • Durée: 8 h et 19 min
    • Date de publication: 2023-01-05
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Prix courant: 26,79$ ou 1 crédit

    Prix réduit: 26,79$ ou 1 crédit

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter - foreword
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Date de publication: 2014-06-03
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit