Mind Diet

Liste de produits
    • The Mentality That Assures the Completion of a Long-Term Goal
    • Auteur(s): Ryan Wigodsky
    • Narrateur(s): Ryan Wigodsky
    • Durée: 2 h et 27 min
    • Date de publication: 2020-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Unhappy with how skinny you are? Tired of being small? Unable to dedicate yourself to a goal? Never completed a long-term goal, but have the urge to? This book is designed to break down the trials and tribulations of achieving a long-term goal....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Yoga for Beginners, Chakra Yoga - Improve Your Mind, Body and Spirit
    • Auteur(s): Elliot Wood
    • Narrateur(s): William Franchuk
    • Durée: 3 h et 35 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • Pas de évaluations
    • Thе соnѕtаnt huѕtlе аnd buѕtlе оf modern-dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn in уоur bоdу....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • For People Who Struggle to Look After Their Body
    • Auteur(s): Anthony Peters
    • Narrateur(s): Anthony Peters
    • Durée: 27 min
    • Date de publication: 2015-08-03
    • Langue: Anglais
    • Pas de évaluations
    • Designed specifically for people who struggle to look after themselves and keep falling back into unhealthy habits, behaviours and cycles...

    Prix courant: 4,68$ ou 1 crédit

    Prix réduit: 4,68$ ou 1 crédit

    • Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide
    • Auteur(s): P.K. Palmetto
    • Narrateur(s): Gregory Allen Siders
    • Durée: 1 h et 16 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Deep Cleanse Your Mind & Body with Ketogenic for Determined Beginners
    • Auteur(s): Avionn Castle
    • Narrateur(s): Madeline Star
    • Durée: 15 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you thinking about following one of the trendiest diets in the world? For a long time now, the Ketogenic diet has been growing in popularity for its beneficial effects. This high-fat, low-carb diet is considered by many to be very easy and satisfying....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
    • Auteur(s): Stuart James
    • Narrateur(s): Florin
    • Durée: 4 h et 52 min
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Become a Better Version of Yourself
    • Auteur(s): Hayward Lee
    • Narrateur(s): Gregory Allen Siders
    • Durée: 1 h et 37 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • It is important to realize that your mental and physical health are intricately linked - you cannot improve one without improving the other. If you are not happy, content, and in command of your mental health, you often don’t have the strength to focus on your physical health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Natural Techniques to Boost Performance and Strength
    • Auteur(s): Roger Snipes
    • Narrateur(s): Joe Shire, Roger Snipes
    • Durée: 4 h et 39 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 3 in 1 Guide to a Perfect Body
    • Auteur(s): T.K Hussain
    • Narrateur(s): Alexander Chilton
    • Durée: 4 h et 34 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • Pas de évaluations
    • This three-in-one guide will help with rapid weight loss, gaining some quality muscle, or even simply gathering a diet plan. See some incredible results in just 30 days by following each step-by-step routine....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • For All Ages, Sizes, and Schedules
    • Auteur(s): Lana Wedmore, Amed Bermudez, Michelle Booth
    • Narrateur(s): Moxie LaBouche
    • Durée: 2 h et 5 min
    • Date de publication: 2021-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then, Yoga for Connecting, Mind, Body, and Soul is for you....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • 7 Weight Loss Secrets Women Over 40 Need to Know
    • Auteur(s): M.J Stella
    • Narrateur(s): Tiffany Suzuki
    • Durée: 2 h et 42 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Before you start that diet or workout routine, let’s prepare your mind so you can stay consistent and prepare your body so you can take on what’s to come....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Be Healthy Not Hellthy
    • Auteur(s): Vishnu Gur
    • Narrateur(s): Aaron Miller
    • Durée: 2 h et 54 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Not to lift a sword and join the good fight, but to fight my own little battle and win some like-minded followers, and in doing so, heal myself—as these thoughts cascaded through my mind, the first mild glimmers of a vision filtered in....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
    • Auteur(s): Marcia Dernie DPT
    • Narrateur(s): A'rese Emokpae
    • Durée: 4 h et 14 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
    • Auteur(s): Allen C. Griffith
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 9 h et 31 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Fun Way for Seniors, and Everyone Else, to Stay Active and Healthy Using Body and Mind
    • Auteur(s): Faith Watson
    • Narrateur(s): Shannon Sauve
    • Durée: 2 h et 40 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Rhythm Sticks Cardio for Seniors is more than just a guide that is going to enhance your fitness. It’s an all-inclusive guide that focuses on rhythm sticks, which will meet your fitness needs, promote flexibility and recovery, and transition you into a healthy and active lifestyle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 9 strategies for optimising your mind
    • Auteur(s): Zack George
    • Narrateur(s): Zack George, Jude Owusu
    • Durée: 5 h et 15 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body, but now, he is the UK's fittest man....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Impressive Results Walking 5 Miles Daily
    • Auteur(s): Charlotte Wise
    • Narrateur(s): Emma "Ari" Strowger
    • Durée: 1 h et 10 min
    • Date de publication: 2015-01-16
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever struggled to lose weight for months or maybe even years? The solution is inside this book....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How I Lost 70 Lbs Twice and What It Taught Me About Lasting Transformation
    • Auteur(s): Nancy Rae Allen
    • Narrateur(s): Nancy Rae Allen
    • Durée: 3 h et 52 min
    • Date de publication: 2017-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Had It is not just another "how to" book on weight loss....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Transform Your Body and Mind
    • Auteur(s): S Haq
    • Narrateur(s): Derik Hendrickson
    • Durée: 23 min
    • Date de publication: 2023-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of trying fad diets and extreme exercise routines with no success in achieving your weight loss goals? Look no further than this comprehensive guide to weight loss....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit