Mind Improvement

Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and the removal of limitations are valuable tools for maximizing our innate capacity for self-healing. In the spirit of Bernie Siegel's Love, Medicine and Miracles, Dr. Alexander's book explores the body/mind connection and its enormous relevance to health.

Inner tranquility can equip you with greater resilience and emotional fortitude as you navigate the changing waves of life. While anyone can achieve more peace of mind, it may take time. Showing yourself kindness and compassion while still understanding that patience is necessary can make all the difference along the journey.

Are you looking for an easy, accessible way to improve your health and help you live a longer, fulfilling life? You need look no further than positive thinking. No matter what stage of life you’re at, positive thinking won’t cost you anything and you can do it from anywhere. This book will teach you the benefits of positive thinking, how it affects the mind, and how it can be combined with healthy habits to live a long and enriching lifestyle.

What is a mindset? Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation.

Have you ever stayed awake at night and wondered why you are on this planet and what you are to do? Combining antiquated spiritual tools with modern educational methods, Ungluing the Mind guides you through the process of: transforming your fears intro faith in order to live a self-supportive life with higher awareness, discovering your true self and find freedom in uncertainty through empowered action, and interpreting everyday experiences in a new way based on spiritual principles.

Stand Guard at the Door of Your Mind aims to guide young adults and adults in their search for a more fulfilling life amidst the confusions, tragedies, and injustices that are swirling around them on an hourly basis. The major determining factor in how our lives turn out is ourselves. In a world that is filled with blaming, anger, selfishness, and pettiness, my book is a breath of fresh air that will put the responsibility back on the individual.

Stress, depression, and even anxiety are partners of our lives today. The society we live in today does not leave a stone unturned to make us feel insecure, miserable, and feel the burden of stress. There is no denying that these emotions are real, but we can do something about it. There is always a way out of a situation if chances are opened up for it.

This here is a complete collection of all the books carefully placed in one audiobook to help you understand the connection between these stories and their coming together. Listen on for a fascinating wonder into the worlds that exist beyond the veils of this life. This collection includes five titles which all tell of experiences and journeys of the inner self.

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and a lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

Concepts of what the mind has been a debated subject throughout the millennia. Science, philosophy, and religion have put their marks on the topic. Playing any game involves using the mind, or you will lose the game before you start playing. This publication will give the listener a new way of playing the game of life with an infinite mind. There will be a few references in this publication, but I did not write this book in the style of a group of academic essays and theories to prove a philosophy.

Habits for Happiness, Effectiveness, Health and Mind is an honest and informative book of discovery exploring exactly what habits are, how we adopt them, how we break them, and how they influence our everyday lives. Paul Cooke delivers a refreshing approach that will provide the listener with knowledge, insight, and advice, enabling the listener to understand the impact habits have and how to adapt them to your own unique environment, lifestyle, and goals.

Your brain is always working in the background, solving problems and guiding all of your actions. But your brain is deceptive. It plays tricks on you. Some of these tricks are harmless and help you to function better. However, some of the tricks your brain pulls force you into mistakes allow you to miss opportunities. Metacognition is the study of how your thoughts are formed and operate. Once you understand some of the limitations and errors in your thinking, you can change your life.

More than 13 million men and nearly 34 million women in America have suffered a traumatic event that resulted in PTSD (Post-Traumatic Stress Disorder). To date, chemistry and psychotherapy are the only accepted treatments. But chemicals merely reduce symptoms, and psychotherapy focuses your attention on the problem instead of the solution. They're nothing more than ways to live with, ignore or fictionalize PTSD. Have You Lost Your Mind? offers you a proven step-by-step process to eliminate PTSD in your life. It's designed to improve your life by changing toxic thinking.

Freedom from Habits of Body and Mind reveals that it is possible to compassionately meet our barriers to thinking, acting, sensing, moving and feeling and that it’s not only possible, it is a necessary life skill for developing psycho emotional resilience.

Success starts with mindset. It starts with your thoughts. In order to be successful, you must harness the ability to think positively. Your thoughts control you, captivate your mind. What you feed your mind directly correlates to how you feel, and by extension, the actions you take. If you feed your mind insults and limiting beliefs, that is what your end result will be.

This recording shows why Deepak Chopra is considered one of the great pioneers in the field of mind-body medicine. Here he offers compelling answers to the eternal questions of identity, origin, and meaning. His premise is that people make the mistake of relying on their senses to define their experience of reality. This limits their interactions and makes them prisoners, out of touch with realities that lie beyond the material world.

What separates this book from the thousands of other self-improvement books? The answer: author Randall Chesnutt's piercing insight into simplifying complex ideas and philosophies. In short, this book provides a road map to increasing awareness of how fear, doubt, and worry can control every aspect of our life. It offers simple tips on how to take control of your emotions and live a more enriched life. Author Randall Chesnutt is an accomplished speaker and business owner. His writing style is both informative and encouraging.

Looking for a change in your life? Feel like you are just losing control and you are just going through the days without any direction? Want to maximize your potential to achieve levels that you have been dreaming of? Here's how!

An inspiring guide to keeping your mind, body, and spirit working together to keep you sharp, healthy, and happy through life. Frustrated with your brain? How would you like to remember where you put your car keys? Is multitasking working for you? You may be painfully aware of “the fade” - the decline in mental, physical and spiritual wellness so many of us experience in our later years. But contrary to what you may have heard, it doesn’t have to be that way. Max Your Mind introduces you to “the boost” - or the many benefits that come with maturity.

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.