Mind Improvement

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Minding the Body, Mending the Mind will show you how to take an active role in your own healing . . . and transform your life!

In the first few weeks of the new year, you count your calories religiously or go to the gym every day, without fail. But by February, you are cheating on your diet or skipping more workouts than you are doing. You try to get back on track, but you can’t seem to. By March, you’ve given up on your resolution completely. You feel guilty and like a failure. What seemed like an attainable goal was completely beyond your ability to achieve it. You blame yourself, your genetics, or some other factors.

Backed by decades of scientific research, Mind Empowerment will revolutionize your mental capabilities with a variety of intellectually stimulating and easy-to-use exercises adapted from some of the greatest scientific and philosophical minds in history. If you are willing to follow the simple steps and powerful exercises, you will soon see the results and increased focus. And best of all? The pursuit of empowering your mind is fun and easy to do!

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and a lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

Often referred to as "the thinking person's self-help book", I Am Keats is unlike anything else. Both a psychologically attuned philosophy and an impassioned manifesto on life, this mind-opening book will inspire you to liberate your spirit and seize the potential of your life.

Are you looking for “I am” affirmations? Affirmations with the words "I am" improve problem-solving skills under stress, among many other benefits. In Affirmations for Black Women, 301+ "I Am" Affirmations, you will discover over 350 powerful affirmations you can repeat in the morning that will help you improve your mental health, improve self-healing, increase self confidence, increase motivation, love your Black skin, build healthy habits, and so much more.

If you’re looking at this audiobook, my guess is that you’ve reached your breaking point. It’s time to do something about it, because what you’re doing now isn’t working.

Have you ever had trouble with using your mind to your advantage? Has it always been hard to think clearly and retain the information you are learning? The solution is to adopt a new way to learn and adopt a new lifestyle. You must redefine your mind as a new mind - one that is bulletproof, programmed to jump any mental wall in its path.

In this groundbreaking book, Steven Campbell (affectionately known as the "Brain Whisperer") shows you how to use the new brain science to transform your life: end negative thinking, improve focus and clarity, enhance problem solving, and simply be happier.

Success starts with mindset. It starts with your thoughts. In order to be successful, you must harness the ability to think positively. Your thoughts control you, captivate your mind. What you feed your mind directly correlates to how you feel, and by extension, the actions you take. If you feed your mind insults and limiting beliefs, that is what your end result will be.

The Memory Palace Technique, also known as the "Method of Loci," is a powerful memory improvement technique that has been used for thousands of years. It is based on the idea of using mental imagery and spatial memory to remember information. The technique involves creating a mental image of a familiar place, such as a house or building, and then linking specific pieces of information to different locations within that place. This audiobook will teach you everything you need to know about the Method of Loci and how it can be very helpful in enhancing your memory and recall.

Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life.

Do you want to have an incredible unlimited memory? You can. That’s right. You don’t have to be born with it. Every single person in the entire world possesses the ability to become an ultimate memory expert. All it takes is some highly specialized skills and techniques that will advance any mind into the next level. Everything you need to know to become a memory master is right here in this audiobook.

Our self-talk, confidence, and ability to thrive are challenged on a daily basis. It can feel like after climbing one hurdle, there are 10 greater hurdles on the other side. That’s why it's not enough just saying or doing affirmations...those affirmations need to become your new identity! Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values to replace old, destructive patterns.

The news media thrives on bad news. In recent years, the political climate has become vitriolic and divisive, our country seems more polarized than ever, and news feels inescapable because technology has significantly increased its reach. People who like to stay informed need a lift. Most people are aware that what they eat greatly impacts their physical health: junk food is bad, vegetables are good.

Mind mapping is getting more popular as the years go by. Compared to the traditional methods of brainstorming, studying and linear note taking, mind mapping is said to be 15%-20% more effective in enhancing memory and improving learning. Many people are also acknowledging that tasks become easier and complex problems are being solved faster when mind mapping is used.

The word builds faith, and faith builds boldness. As Christians, we carry great grace and have power and dominion on earth. Bible-Based Affirmations for Strength contains more than 200 affirmations that will empower you to face each day with renewed strength. "Life and death are in the power of the tongue...." (Proverbs 18:21 KJV). Listen to these affirmations and repeat some of them on a daily basis. The word of God is so effective, it will never go back to God without having made changes, an impact, and a transformation.

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.

Having a good memory isn’t just important for success. It can also keep our mental health in tip-top condition, which ultimately leads to an improved quality of life. Listening to Memory Unlocked will give your mind the best chance at reaching its potential, staying strong, and being able to recall whatever and whenever you need.

Infinite abundance is feeling full and not of scarcity. Start building generational wealth. Become completely safe feeling like a millionaire. You have the means to end generational oppression. Money is a vibration, and it’s time for you to get on the wave! In this audiobook, you’ll find some of the best affirmations to destroy all your bad beliefs around money. Listen to it at least five minutes a day, and money will start coming at you from the most unexpected places. Once you’ll start having a positive mindset about money, your days will become nothing but blessings!