Mind Wellness
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Auteur(s): Trudy Scott CN, James Lake MD
- Narrateur(s): Christina Willigan
- Durée: 6 h et 17 min
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com.
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The Antianxiety Food Solution
- How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
- Narrateur(s): Christina Willigan
- Durée: 6 h et 17 min
- Date de publication: 2018-11-01
- Langue: Anglais
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The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....
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Prix courant: 21,16$ ou 1 crédit
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Inside the Mind of a Narcissistic Person
- Everything You Should Know About Them and How to Counter Attack Their Behavior
- Auteur(s): Ken Fisher
- Narrateur(s): Ken Maxon
- Durée: 1 h et 43 min
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Is a narcissist making your life miserable? Job losses, divorces, alienation from children, and broken friendships are common outcomes for people struggling with narcissistic personality disorder (NPD). Inside the Mind of a Narcissistic Person details the traits of NPD and the different types of narcissists and offers tips for dealing with a narcissist in different settings. It also offers information on treatment for NPD.
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Inside the Mind of a Narcissistic Person
- Everything You Should Know About Them and How to Counter Attack Their Behavior
- Narrateur(s): Ken Maxon
- Durée: 1 h et 43 min
- Date de publication: 2016-12-09
- Langue: Anglais
- Is a narcissist making your life miserable....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Summary of How to Change Your Mind by Michael Pollan
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Auteur(s): OneHour Reads, Anthony Young
- Narrateur(s): Cathi Colas
- Durée: 1 h et 24 min
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In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.
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Summary of How to Change Your Mind by Michael Pollan
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Narrateur(s): Cathi Colas
- Durée: 1 h et 24 min
- Date de publication: 2018-06-26
- Langue: Anglais
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In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Empowerment Solution
- Six Keys to Unlocking Your Full Potential with the Subconscious Mind
- Auteur(s): Friedemann Schaub
- Narrateur(s): Friedemann Schaub
- Durée: 12 h et 35 min
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In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious. Providing research-backed insights and brain- rewiring methods based on his 20 years’ experience, Dr. Friedemann details how, through activating the healing power of the subconscious, you can throw off the shackles of these self-sabotaging patterns.
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The Empowerment Solution
- Six Keys to Unlocking Your Full Potential with the Subconscious Mind
- Narrateur(s): Friedemann Schaub
- Durée: 12 h et 35 min
- Date de publication: 2023-08-29
- Langue: Anglais
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Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious....
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Prix courant: 23,30$ ou 1 crédit
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The Scientific American Healthy Aging Brain
- The Neuroscience of Making the Most of Your Mature Mind
- Auteur(s): Judith Horstman
- Narrateur(s): Vanessa Hart
- Durée: 6 h et 35 min
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Welcome to the new old age! There has never been a better time, in all of history, to grow old. But will your brain age as well as the rest of you? In her fourth engaging book about the brain, Judith Horstman presents a realistic and encouraging overview of the well-aged brain, a sobering look at what can go wrong, and the latest in what neuroscience is finding might help you - and your brain - stay healthy longer.
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The Scientific American Healthy Aging Brain
- The Neuroscience of Making the Most of Your Mature Mind
- Narrateur(s): Vanessa Hart
- Durée: 6 h et 35 min
- Date de publication: 2020-07-10
- Langue: Anglais
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Welcome to the new old age! There has never been a better time, in all of history, to grow old. But will your brain age as well as the rest of you? In her fourth engaging book about the brain, Judith Horstman presents a realistic and encouraging overview of the well-aged brain....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Auteur(s): Ken Michaels
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
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When a traumatic event occurs, our body triggers its “fight or flight” response. In many scenarios, the emotional reactions of this response get trapped, disrupting the feedback loop between our mind and body, leading to an imbalance in our nervous system function. Over time this can cause chronic stress, pain, high blood pressure, and a weakened immune system. This, alongside regular triggers in our everyday life, will manifest into a disconnection between our mind and body and create a constant feeling of dissociation from our emotions, with minimal control over how we feel.
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Becoming the Body: Embodiment Through Somatic Therapy
- Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
- Narrateur(s): Jennifer J Nadeau
- Durée: 3 h et 20 min
- Date de publication: 2023-12-13
- Langue: Anglais
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When a traumatic event occurs, our body triggers its “fight or flight” response....
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Prix courant: 18,74$ ou 1 crédit
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Storytelling and the Sciences of Mind
- MIT Press
- Auteur(s): David Herman
- Narrateur(s): Arthur Flavell
- Durée: 14 h et 36 min
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With Storytelling and the Sciences of Mind, David Herman proposes a cross-fertilization between the study of narrative and research on intelligent behavior. The book as a whole centers on two questions: How do people make sense of stories, and how do people use stories to make sense of the world? Examining narratives from different periods and across multiple media and genres, Herman shows how traditions of narrative research can help shape ways of formulating and addressing questions about intelligent activity, and vice versa.
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Storytelling and the Sciences of Mind
- MIT Press
- Narrateur(s): Arthur Flavell
- Durée: 14 h et 36 min
- Date de publication: 2018-03-05
- Langue: Anglais
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With Storytelling and the Sciences of Mind, David Herman proposes a cross-fertilization between the study of narrative and research on intelligent behavior....
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Prix courant: 31,26$ ou 1 crédit
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A Thousand Ways to Pay Attention
- A Memoir of Coming Home to My Neurodivergent Mind
- Auteur(s): Rebecca Schiller
- Narrateur(s): Rebecca Schiller
- Durée: 11 h et 12 min
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It should have been Rebecca Schiller's dream come true: moving her young family to the English countryside to raise goats and coax their own fruit and vegetables from the land. Instead, Rebecca's health begins to crumble, with bewildering symptoms: frequent falls, uncontrollable rages, and mysterious lapses in memory. Her diagnosis finally comes: severe ADHD. Written in unsparing, luminous prose, this is an all-absorbing memoir of one woman's newfound neurodivergence—and a clarion call to overturn the narrative that says minds are either normal and good or different and broken.
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A Thousand Ways to Pay Attention
- A Memoir of Coming Home to My Neurodivergent Mind
- Narrateur(s): Rebecca Schiller
- Durée: 11 h et 12 min
- Date de publication: 2022-08-30
- Langue: Anglais
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It should have been Rebecca Schiller's dream come true: moving her young family to the English countryside to raise goats and coax their own fruit and vegetables from the land. Instead, Rebecca's health begins to crumble, with bewildering symptoms....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Auteur(s): Tara Stiles
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Prix courant: 24,46$ ou 1 crédit
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Human Psychology
- 21 Fundamental Principles of the Human Mind to Understand How People Think and Behave and Subconsciously Influence Their Actions
- Auteur(s): Leonard Moore
- Narrateur(s): Gene Blake
- Durée: 2 h et 7 min
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Human psychology itself is a vast topic that requires many years of research and attention to truly learn the entire subject. However, you likely don't have many years of time to invest in research if you want to start using human psychology to direct human actions and behaviors now. For that reason, in this book you'll find 21 of the most important human psychological traits that you should know if you want to use someone's psychology to influence and direct them to act and behave in certain ways.
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Human Psychology
- 21 Fundamental Principles of the Human Mind to Understand How People Think and Behave and Subconsciously Influence Their Actions
- Narrateur(s): Gene Blake
- Durée: 2 h et 7 min
- Date de publication: 2018-02-23
- Langue: Anglais
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Discover 21 fundamental principles of human psychology to understand people and influence their actions....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Auteur(s): Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, Autres
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
- Date de publication: 2004-05-18
- Langue: Anglais
- Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Auteur(s): Felicity Warner
- Narrateur(s): Felicity Warner
- Durée: 2 h et 15 min
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness - if we know how to use them properly. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil. Through these meditations, listeners will learn how to use the oils for powerful transitioning, wisdom and forgiveness, protection, grounding, love and healing, and more.
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Narrateur(s): Felicity Warner
- Durée: 2 h et 15 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....
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Prix courant: 8,74$ ou 1 crédit
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Saludable mente [Healthy Mind]
- Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad [Habits to Optimize Your Brain and Improve Your Health at Any Age]
- Auteur(s): Marcos Vázquez
- Narrateur(s): Marcos Vázquez
- Durée: 6 h et 10 min
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El cerebro es lo que te hace ser tú mismo, y es mucho más moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Además, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Lo que haces altera lo que eres. El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día.
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Saludable mente [Healthy Mind]
- Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad [Habits to Optimize Your Brain and Improve Your Health at Any Age]
- Narrateur(s): Marcos Vázquez
- Durée: 6 h et 10 min
- Date de publication: 2021-05-06
- Langue: Espagnol
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El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día....
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Prix courant: 24,46$ ou 1 crédit
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The Art of Persuasion: A Guide to Mind Control Through Powerful Persuasion Techniques: Learn how to Influence and Speed Read People, Enhance Negotiation and Conversational Skills.
- Auteur(s): Jacob Clarke
- Narrateur(s): David Kresser
- Durée: 2 h et 4 min
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The forces of persuasion are all around us. What you might often consider a free choice is quite often the result of persuasion from one or any number of forces. Persuasion influences people to make decisions about what they buy, where they live, who they vote for, and who they love. Persuasion can change our views, change our acts, change our personality, and change our world.
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The Art of Persuasion: A Guide to Mind Control Through Powerful Persuasion Techniques: Learn how to Influence and Speed Read People, Enhance Negotiation and Conversational Skills.
- Narrateur(s): David Kresser
- Durée: 2 h et 4 min
- Date de publication: 2019-08-03
- Langue: Anglais
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The forces of persuasion are all around us. What you might often consider a free choice is quite often the result of persuasion from one or any number of forces. Persuasion influences people to make decisions about what they buy....
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Prix courant: 8,71$ ou 1 crédit
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The Climate Swerve
- Reflections on Mind, Hope, and Survival
- Auteur(s): Robert Jay Lifton
- Narrateur(s): Rudy Sanda
- Durée: 4 h et 17 min
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Over his long career as witness to an extreme 20th century, National Book Award-winning psychiatrist, historian, and public intellectual Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change, which, Lifton writes, "presents us with what may be the most demanding and unique psychological task ever required of humankind" - what he describes as the task of mobilizing our imaginative resources toward climate sanity.
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The Climate Swerve
- Reflections on Mind, Hope, and Survival
- Narrateur(s): Rudy Sanda
- Durée: 4 h et 17 min
- Date de publication: 2017-10-10
- Langue: Anglais
- Over his long career as witness to an extreme 20th century, Robert Jay Lifton has grappled with the profound effects of nuclear war, terrorism, and genocide. Now he shifts to climate change....
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Prix courant: 31,04$ ou 1 crédit
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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Prix courant: 22,26$ ou 1 crédit
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Sex on the Brain
- 12 Lessons to Enhance Your Love Life
- Auteur(s): Daniel G. Amen
- Narrateur(s): Patrick Lawlor
- Durée: 8 h et 21 min
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As the largest and most sensitive sexual organ in the body, a healthy human brain enhances your sex life and heightens sensation. A troubled brain, however, makes emotional and physical connection with others difficult. So forget the implants, the fad diets, and the pills. Learning about this intriguing and sexy organ is the key to your sexual satisfaction.
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Sex on the Brain
- 12 Lessons to Enhance Your Love Life
- Narrateur(s): Patrick Lawlor
- Durée: 8 h et 21 min
- Date de publication: 2007-03-12
- Langue: Anglais
- Forget the implants, the fad diets, and the pills. Learning about the most intriguing and sexy organ in the body - the brain - is the key to your sexual satisfaction....
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Prix courant: 20,04$ ou 1 crédit
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Inside the Mind of Casey Anthony
- A Psychological Portrait
- Auteur(s): Keith Ablow
- Narrateur(s): Henry Leyva
- Durée: 8 h et 24 min
- Version intégrale
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Au global
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Histoire
The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s. After being acquitted in July 2011, Ms. Anthony instantly became one of the most infamous women in the world. Dr. Keith Ablow distills tens of thousands of pages of documents he has obtained, his behind-the-camera, one-on one interviews, and his decades of experience in the world of forensic psychiatry to make sense of this troubled young woman.
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Awful book, awful Author, just a slog.
- Écrit par blaine_Strange le 2023-01-17
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Inside the Mind of Casey Anthony
- A Psychological Portrait
- Narrateur(s): Henry Leyva
- Durée: 8 h et 24 min
- Date de publication: 2011-11-22
- Langue: Anglais
- The trial of 25-year-old Casey Anthony for the death of her daughter, Caylee, was the most sensational case in America since O.J. Simpson’s—with a verdict every bit as stunning....
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Prix courant: 30,00$ ou 1 crédit
Prix réduit: 30,00$ ou 1 crédit
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Bible-Based Affirmations to Improve Memory
- Renew Your Mind for Unlimited Memory Improvement, Fix Your Brain Through Training Using God's Word and His Power; Photographic Memory and Memory Power
- Auteur(s): Good News Meditations
- Narrateur(s): Wesley J. Price
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Bible-Based Affirmations to Improve Memory contains more than 120 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life. Listen to these affirmations but most importantly repeat some of them on a daily basis and see how your mind will start to sharpen. In this audiobook, you will find affirmations such as: I have a perfect memory; I have an excellent spirit; and more.
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Bible-Based Affirmations to Improve Memory
- Renew Your Mind for Unlimited Memory Improvement, Fix Your Brain Through Training Using God's Word and His Power; Photographic Memory and Memory Power
- Narrateur(s): Wesley J. Price
- Durée: 3 h et 1 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Bible-Based Affirmations to Improve Memory contains more than 120 affirmations, declarations and meditations to transform your thoughts, your mind and, ultimately, your life....
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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