Mind Wellness

Liste de produits
    • A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit
    • Auteur(s): Shai Tubali
    • Narrateur(s): Joshua Saxon
    • Durée: 11 h et 58 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A New Theory of Being Human
    • Auteur(s): Joseph LeDoux
    • Narrateur(s): Graham Rowat
    • Durée: 10 h et 10 min
    • Date de publication: 2023-10-24
    • Langue: Anglais
    • Pas de évaluations
    • One of the world's leading experts on mind and brain takes us on an expedition that reveals a new view of what makes us who we are....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Environmental Racism and Its Assault on the American Mind
    • Auteur(s): Harriet A. Washington
    • Narrateur(s): Ron Butler
    • Durée: 10 h et 13 min
    • Date de publication: 2019-08-07
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • A "powerful and indispensable book" (Gerald Markowitz) on the devastating consequences of environmental racism - and what we can do to remedy its toxic effects on marginalized communities....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
    • Auteur(s): Holly Rilinger
    • Narrateur(s): Holly Rilinger
    • Durée: 5 h et 24 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Auteur(s): Maria Emmerich
    • Narrateur(s): Satauna Howery
    • Durée: 10 h
    • Date de publication: 2015-07-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple Ways to Build Mental Resilience Every Day
    • Auteur(s): Bear Grylls
    • Narrateur(s): Elliot Fitzpatrick
    • Durée: 10 h et 54 min
    • Date de publication: 2022-10-13
    • Langue: Anglais
    • Pas de évaluations
    • The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Conquer Worry and Anxiety, Reduce Stress, Stop Overthinking and Calm Your Mind with Proven Strategies
    • Auteur(s): Ian Tuhovsky
    • Narrateur(s): Randy Streu
    • Durée: 2 h et 28 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Conquer worry, master your thoughts, and embrace a calmer mind. Are you trapped in a relentless cycle of worry, stress, and overthinking? Does anxiety hold you back from living the life you truly deserve? It’s time to break free with Rewiring the Anxious Brain.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Myth of 8 Hours, the Power of Naps...and the New Plan to Recharge Your Body and Mind
    • Auteur(s): Nick Littlehales
    • Narrateur(s): Nick Littlehales
    • Durée: 6 h et 38 min
    • Date de publication: 2016-10-27
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day....

    Prix courant: 25,77$ ou 1 crédit

    Prix réduit: 25,77$ ou 1 crédit

    • Mindfulness Meditations, Guided Hypnosis, & Healing Affirmations to Soothe Your Mind, Break Free from Panic, & Restore Inner Peace
    • Auteur(s): Tranquil Voyage Audiobooks
    • Narrateur(s): Francesca Harrall
    • Durée: 5 h et 23 min
    • Date de publication: 2024-09-20
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like your mind is constantly racing, leaving you overwhelmed, exhausted, and desperate for a moment of peace? Imagine stepping into a life where you feel fully in control, centered, and confident—knowing that whatever comes your way, you can handle it with grace and ease.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): James O'Loghlin, Ian Hickie
    • Narrateur(s): James O'Loghlin, Ian Hickie
    • Durée: 9 h et 39 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • Pas de évaluations
    • Based on James O'Loghlin and Professor Ian Hickie's popular podcast, Minding Your Mind is an exploration into everything you've ever wanted to know about how the mind works, and the thoughts and emotions that steer our lives....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 8 h et 32 min
    • Date de publication: 2019-02-15
    • Langue: Anglais
    • Pas de évaluations
    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • How Brain, Body, and Environment Collaborate to Make Us Who We Are
    • Auteur(s): Alan Jasanoff
    • Narrateur(s): Kevin T. Collins
    • Durée: 11 h et 2 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • Pas de évaluations
    • To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,99$ ou 1 crédit

    Prix réduit: 25,99$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • Auteur(s): Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrateur(s): Daniel Henning
    • Durée: 12 h et 25 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • Auteur(s): Suzan Colón
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 40 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit