Mind Wellness

Liste de produits
    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Kathleen Godwin
    • Durée: 5 h et 56 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

  • Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Auteur(s): Joyce Meyer
    • Narrateur(s): Jodi Carlisle
    • Durée: 5 h et 30 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Equip young listeners with the tools they need to defend life’s most important battlefield—their mind—with this powerful resource from New York Times bestselling author and renowned Bible teacher Joyce Meyer.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A New Way of Understanding Our Most Important Relationships
    • Auteur(s): John Bradshaw
    • Narrateur(s): John Bradshaw
    • Durée: 3 h et 58 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • John Bradshaw’s best-selling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationships....

    Prix courant: 13,38$ ou 1 crédit

    Prix réduit: 13,38$ ou 1 crédit

    • Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
    • Auteur(s): Ian K. Smith M.D.
    • Narrateur(s): Ian K. Smith M.D.
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • While eating the right food and exercising is critical to weight-loss success, Mind Over Weight helps listeners win the battle by getting everything in order above the neck. It will guide listeners to find their motivation, stick to a plan, and set the right goals....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Auteur(s): Jeffrey Brantley MD
    • Narrateur(s): Barry Abrams
    • Durée: 8 h et 9 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Brain-Based Strategies to Quiet the Anxious Mind
    • Auteur(s): Catherine M. Pittman PhD
    • Narrateur(s): Rebecca Gallagher
    • Durée: 6 h et 9 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Lithium, Love, and Losing My Mind
    • Auteur(s): Jaime Lowe
    • Narrateur(s): Jaime Lowe
    • Durée: 9 h et 57 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • A New Psychology of Videogames and the Power of Play
    • Auteur(s): Alexander Kriss PhD
    • Narrateur(s): Matthew Josdal
    • Durée: 8 h et 50 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are videogames bad for us? It's the question on everyone's mind, given teenagers' captive attention to videogames and the media's tendency to scapegoat them. It's also - if you ask clinical psychologist Alexander Kriss - the wrong question....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How the New Science of Body Movement Can Set Your Mind Free
    • Auteur(s): Caroline Williams
    • Narrateur(s): Catrin Walker-Booth
    • Durée: 5 h et 38 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind
    • Auteur(s): Amy Klein
    • Narrateur(s): Amy Klein
    • Durée: 11 h et 41 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • From the author of Fertility Diary for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Fear, Hope, Dread, and the Search for Peace of Mind
    • Auteur(s): Scott Stossel
    • Narrateur(s): Michael Goldstrom
    • Durée: 15 h et 40 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition....

    Prix courant: 46,31$ ou 1 crédit

    Prix réduit: 46,31$ ou 1 crédit

    • Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
    • Auteur(s): Jill Dunsford
    • Narrateur(s): Maggie Ross
    • Durée: 2 h et 43 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
    • Auteur(s): Tony Buzan
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 56 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • Auteur(s): Suzan Colón
    • Narrateur(s): Janina Edwards
    • Durée: 6 h et 40 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • Auteur(s): K. D. Anne
    • Narrateur(s): Kristin Ford
    • Durée: 4 h et 7 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit