Mind Wellness

Liste de produits
    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 8 h et 30 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts Work

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • Auteur(s): Jeffrey Brantley MD
    • Narrateur(s): Barry Abrams
    • Durée: 8 h et 9 min
    • Date de publication: 2016-05-24
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Constructing the Conscious Brain
    • Auteur(s): Antonio Damasio
    • Narrateur(s): Fred Stella
    • Durée: 11 h et 28 min
    • Date de publication: 2010-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • How a Ten-Day Meditation Boot Camp Unexpectedly Awakened Me to the Fundamentals of Life and Existence
    • Auteur(s): Manish Chopra
    • Narrateur(s): Manish Chopra
    • Durée: 7 h et 19 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • The Equanimous Mind chronicles the author's first 10-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time....

    Prix courant: 13,08$ ou 1 crédit

    Prix réduit: 13,08$ ou 1 crédit

    • Using Music to Heal the Mind
    • Auteur(s): Mr. Timothy M. Cheesebrow
    • Narrateur(s): Simon Husbands
    • Durée: 12 h et 5 min
    • Date de publication: 2019-02-06
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Mental health is on everyone’s minds these days. People are looking for a something to help but don’t know what to do. To meet this need head on, the author found a way to reach students and give them the tools they need through a medium they already experience daily: music....

    Prix courant: 25,25$ ou 1 crédit

    Prix réduit: 25,25$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understand Your Brain to Improve Your Health, Work and Your Life
    • Auteur(s): Matthew Piper
    • Narrateur(s): Nicholas Connell
    • Durée: 5 h
    • Date de publication: 2019-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Unbreakable Mind will help you understand your thoughts, organize them, and attach the appropriate action to them. Mental clarity equals peace and control of your mind....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A Memoir
    • Auteur(s): Margaret Trudeau
    • Narrateur(s): Maureen McAdams
    • Durée: 11 h et 5 min
    • Date de publication: 2012-05-23
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Canadians fell in love with Pierre Elliott Trudeau’s beautiful and high-spirited bride when he brought her to the world stage as the youngest First Lady in the history of the country....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Reset Your Mindset, Attain Happiness, Inner Peace & Grace in Your Life
    • Auteur(s): Sarah James
    • Narrateur(s): Alex James
    • Durée: 4 h et 30 min
    • Date de publication: 2021-04-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A New Psychology of Videogames and the Power of Play
    • Auteur(s): Alexander Kriss PhD
    • Narrateur(s): Matthew Josdal
    • Durée: 8 h et 50 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are videogames bad for us? It's the question on everyone's mind, given teenagers' captive attention to videogames and the media's tendency to scapegoat them. It's also - if you ask clinical psychologist Alexander Kriss - the wrong question....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Therapeutic Practices for Emotional Health
    • Auteur(s): Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 53 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • Auteur(s): Frances E. Jensen, Amy Ellis Nutt
    • Narrateur(s): Jane Jacobs
    • Durée: 9 h et 25 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents, and teachers....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
    • Auteur(s): Will Johnson Jr.
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Legendary FBI Profiler Examines Homicide and the Criminal Mind
    • Auteur(s): Roy Hazelwood, Stephen G Michaud
    • Narrateur(s): Joe Barrett
    • Durée: 8 h et 17 min
    • Date de publication: 2016-10-11
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • FBI profiler Roy Hazelwood brings us deep into the minds of his prey, the world's most dangerous sexual criminals, and reveals the extent to which these individuals permeate our society....

    Prix courant: 30,55$ ou 1 crédit

    Prix réduit: 30,55$ ou 1 crédit

    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • Auteur(s): Shifting Conciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why You Feel the Way You Feel
    • Auteur(s): Candace B. Pert Ph.D.
    • Narrateur(s): Candace B. Pert Ph.D.
    • Durée: 3 h et 3 min
    • Date de publication: 2000-05-11
    • Langue: Anglais
    • 4 out of 5 stars 31 évaluations
    • How do our thoughts and emotions affect our health? Are our bodies and minds distinct from one another or parts of an interconnected system? Here are startling and decisive answers....

    Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

    • An Introduction to Meditation
    • Auteur(s): Alan Watts
    • Narrateur(s): Alan Watts
    • Durée: 1 h et 18 min
    • Date de publication: 2015-07-14
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Noted teacher and writer Alan Watts explains the basic philosophy of meditation, the varieties of meditation, and the natural growth of inner wisdom....

    Prix courant: 11,18$ ou 1 crédit

    Prix réduit: 11,18$ ou 1 crédit