Mind Wellness
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- Auteur(s): Dawn Maslar
- Narrateur(s): Suzanne Elise Freeman
- Durée: 7 h et 4 min
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Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and then move into real long-term love. Maslar's unique approach brings together the latest and most relevant neurological, physiological, and biochemical research on the science of love while incorporating stories and examples of composite characters based on participants of her popular classes and seminars.
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Men Chase, Women Choose
- The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
- Narrateur(s): Suzanne Elise Freeman
- Durée: 7 h et 4 min
- Date de publication: 2016-10-07
- Langue: Anglais
- Men Chase, Women Choose is the first book to offer cutting-edge research that explains how the brain works when two people first meet, start to date, fall in love, and move into long-term love....
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Prix courant: 20,15$ ou 1 crédit
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Auteur(s): Ana Beatriz Barbosa Silva
- Narrateur(s): Larissa de Lara
- Durée: 7 h et 11 min
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros.
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Narrateur(s): Larissa de Lara
- Durée: 7 h et 11 min
- Date de publication: 2023-09-19
- Langue: Portugais
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade....
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Auteur(s): Jennifer Taitz PsyD ABPP
- Narrateur(s): Jennifer L. Taitz PsyD ABPP
- Durée: 6 h et 3 min
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Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions and situations, Stress Resets provides 75 scientifically proven ways to improve how you respond to stress, both in the moment and the long run.
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Narrateur(s): Jennifer L. Taitz PsyD ABPP
- Durée: 6 h et 3 min
- Date de publication: 2024-01-30
- Langue: Anglais
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A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....
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Prix courant: 25,24$ ou 1 crédit
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Auteur(s): Dza Kilung Rinpoche
- Narrateur(s): Roger Clark
- Durée: 5 h et 40 min
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrateur(s): Roger Clark
- Durée: 5 h et 40 min
- Date de publication: 2016-04-08
- Langue: Anglais
- The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Heal Your Mind
- Auteur(s): Louise Hay
- Narrateur(s): Mona Lisa Schulz M.D. Ph.D.
- Durée: 12 h et 28 min
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Heal Your Mind
- Narrateur(s): Mona Lisa Schulz M.D. Ph.D.
- Durée: 12 h et 28 min
- Date de publication: 2016-10-14
- Langue: Anglais
- Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Auteur(s): Georg Northoff MD PhD
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
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Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin?
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
- Date de publication: 2016-02-04
- Langue: Anglais
- Listeners will find a science-grounded examination of the human condition with far-reaching implications for psychology, medicine, our daily lives, and beyond....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Auteur(s): N.N.
- Narrateur(s): Mia Farrell
- Durée: 4 h et 20 min
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We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an array of electronics are part of our everyday lives. It is also why our personal biofields are often out of balance with the Earth's electromagnetic frequency. It has been shown through scientific experiments that attunement with the planet's own natural frequency of 7.83Hz allows people to experience benefits such as enhanced learning/memory, cellular rejuvenation, energetic balance, reduced stress, grounding, and deep relaxation.
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Narrateur(s): Mia Farrell
- Durée: 4 h et 20 min
- Date de publication: 2023-08-17
- Langue: Anglais
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We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an...
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Prix courant: 18,50$ ou 1 crédit
Prix réduit: 18,50$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Grit & Grace
- Train the Mind, Train the Body, Own Your Life
- Auteur(s): Tim McGraw
- Narrateur(s): Tim McGraw, Eric G. Dove
- Durée: 7 h et 19 min
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Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy - he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where he knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story.
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Tim reads only the beginning and end
- Écrit par Utilisateur anonyme le 2019-11-11
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Grit & Grace
- Train the Mind, Train the Body, Own Your Life
- Narrateur(s): Tim McGraw, Eric G. Dove
- Durée: 7 h et 19 min
- Date de publication: 2019-11-05
- Langue: Anglais
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From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners’ lives....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Meditation Music to Calm Your Mind
- Auteur(s): Amy Cream
- Narrateur(s): Dara Press
- Durée: 10 h et 13 min
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A calm and beautiful selection of the most powerful sounds to relax your mind. Enjoy 10 hours of peaceful ocean, nature, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation. Amazing for meditation, yoga, sleep, study, and focus.
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Meditation Music to Calm Your Mind
- Narrateur(s): Dara Press
- Durée: 10 h et 13 min
- Date de publication: 2021-06-03
- Langue: Anglais
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A calm and beautiful selection of the most powerful sounds to relax your mind. Enjoy 10 hours of peaceful ocean, nature, and meditation sounds. Perfect for various activities including working out, airplane rides, creative work, rest, and motivation....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Auteur(s): Aaron Alexander CR LMT, Kelly Starrett - foreword
- Narrateur(s): Aaron Alexander CR LMT
- Durée: 8 h et 11 min
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Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
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The Align Method
- 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
- Narrateur(s): Aaron Alexander CR LMT
- Durée: 8 h et 11 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....
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Prix courant: 25,24$ ou 1 crédit
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Auteur(s): Jeremy Bhandari
- Narrateur(s): Charles Constant
- Durée: 5 h et 9 min
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Narrateur(s): Charles Constant
- Durée: 5 h et 9 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Auteur(s): Richard Freeman, Mary Taylor
- Narrateur(s): Erin Moon
- Durée: 11 h et 14 min
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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The Art of Vinyasa
- Awakening Body and Mind Through the Practice of Ashtanga Yoga
- Narrateur(s): Erin Moon
- Durée: 11 h et 14 min
- Date de publication: 2017-02-21
- Langue: Anglais
- The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Un-Addiction
- 6 Mind-Changing Conversations That Could Save a Life
- Auteur(s): Nzinga Harrison MD, Lynya Floyd - contributor
- Narrateur(s): Nzinga Harrison MD
- Durée: 7 h et 52 min
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With revelatory anecdotes and sobering data, Un-Addiction guides listeners to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover critical conversations that could end the epidemic.
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Un-Addiction
- 6 Mind-Changing Conversations That Could Save a Life
- Narrateur(s): Nzinga Harrison MD
- Durée: 7 h et 52 min
- Date de publication: 2024-01-09
- Langue: Anglais
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With revelatory anecdotes and sobering data, Un-Addiction guides listeners to unlearn what they think they know about substance use, undo stigma surrounding addiction, and uncover critical conversations that could end the epidemic....
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Prix courant: 37,20$ ou 1 crédit
Prix réduit: 37,20$ ou 1 crédit
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El método de las 3 R [The 3 R Method]
- Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
- Auteur(s): Nathaly Marcus
- Narrateur(s): Carla Barreto
- Durée: 8 h et 19 min
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Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total.
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El método de las 3 R [The 3 R Method]
- Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
- Narrateur(s): Carla Barreto
- Durée: 8 h et 19 min
- Date de publication: 2023-01-05
- Langue: Espagnol
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Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Auteur(s): Steven Turner
- Narrateur(s): Rhett Samuel Price
- Durée: 3 h et 22 min
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Would you like to know how to unleash your full potential so you can get what you want in life? Would you like to know how some people can seem to achieve tremendous success in everything they do?
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Narrateur(s): Rhett Samuel Price
- Durée: 3 h et 22 min
- Date de publication: 2019-01-30
- Langue: Anglais
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Loving with the Brain in Mind
- Neurobiology and Couple Therapy
- Auteur(s): Mona DeKoven Fishbane, Daniel J. Siegel - foreword
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 32 min
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Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. Neuroscientific discoveries of the last decade have provided an optimistic and revolutionary view of adult brain function: People can change. This revelation offers hope to therapists and to couples seeking to improve their relationship. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship.
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Loving with the Brain in Mind
- Neurobiology and Couple Therapy
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 32 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. People can change. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship....
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Prix courant: 26,31$ ou 1 crédit
Prix réduit: 26,31$ ou 1 crédit
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- Auteur(s): Rachel Bush
- Narrateur(s): Alie Mac
- Durée: 4 h
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A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem. This guide contains key information, scientific evidence, and fascinating real-life stories that will reveal the diverse applications and outcomes of a therapy embraced by children, adults and seniors alike.
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Equine Assisted Therapy with the Wisdom of Horses
- Quiet Your Mind, Empower Your Creativity, Cultivate Gratitude and Feel Less Overwhelmed
- Narrateur(s): Alie Mac
- Durée: 4 h
- Date de publication: 2024-02-01
- Langue: Anglais
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A 2020 study shows that human beings create bonds quickly with horses, even in as little as 30 minutes. Equine therapy taps into this deep connection, providing human beings with many benefits ranging from stress and anxiety relief to enhanced communication abilities and self-esteem....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Recovery Affirmations
- Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 29 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Recovery Affirmations
- Positive Daily Affirmations for Ill Individuals to Increase the Healing Capacity of their Mind and Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Larry Oliver
- Durée: 29 min
- Date de publication: 2016-06-13
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Aprender a silenciar la mente [Learning to Silence the Mind]
- Un camino a la paz, la alegria y la creatividad [A Path to Peace, Joy and Creativity]
- Auteur(s): Osho
- Narrateur(s): Dessirée Hernández
- Durée: 7 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
Descubre cómo calmar tus constantes pensamientos turbadores gracias a la meditación.
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Aprender a silenciar la mente [Learning to Silence the Mind]
- Un camino a la paz, la alegria y la creatividad [A Path to Peace, Joy and Creativity]
- Narrateur(s): Dessirée Hernández
- Durée: 7 h et 43 min
- Date de publication: 2024-09-19
- Langue: Espagnol
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Descubre cómo calmar tus constantes pensamientos turbadores gracias a la meditación.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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