Mind Wellness

Liste de produits
    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Kathleen Godwin
    • Durée: 5 h et 56 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

    • The New World of Manipulation and How to Resist It
    • Auteur(s): Laura Dodsworth, Patrick Fagan
    • Narrateur(s): Henry Nott
    • Durée: 11 h et 20 min
    • Date de publication: 2023-07-20
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Learn how to recognise and resist the daily attempts to control and manipulate your mind....

    Prix courant: 24,59$ ou 1 crédit

    Prix réduit: 24,59$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
    • Auteur(s): Thomas Erikson
    • Narrateur(s): David John
    • Série: The Surrounded by Idiots Series
    • Durée: 11 h
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • Auteur(s): K. D. Anne
    • Narrateur(s): Kristin Ford
    • Durée: 4 h et 7 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Making Minds Conscious
    • Auteur(s): Antonio Damasio
    • Narrateur(s): Julian Morris
    • Durée: 3 h et 10 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Legendary FBI Profiler Examines Homicide and the Criminal Mind
    • Auteur(s): Roy Hazelwood, Stephen G Michaud
    • Narrateur(s): Joe Barrett
    • Durée: 8 h et 17 min
    • Date de publication: 2016-10-11
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • FBI profiler Roy Hazelwood brings us deep into the minds of his prey, the world's most dangerous sexual criminals, and reveals the extent to which these individuals permeate our society....

    Prix courant: 30,55$ ou 1 crédit

    Prix réduit: 30,55$ ou 1 crédit

    • Train Your Heart to Conquer Stress and Achieve Success
    • Auteur(s): Leah Lagos
    • Narrateur(s): Leah Lagos
    • Durée: 7 h et 57 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Schizophrenia and the Path to Prevention
    • Auteur(s): Jeffrey A. Lieberman
    • Narrateur(s): Jacques Roy
    • Durée: 17 h et 27 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A comprehensive, deeply researched, and highly compelling portrait of schizophrenia—its history, its various manifestations, and how today’s treatments have promising and often lifesaving potential....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    • Auteur(s): Arielle Schwartz
    • Narrateur(s): Maryann Sullivan
    • Durée: 4 h et 9 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • How to Use the Ancient Science of Sound to Heal the Body and Mind
    • Auteur(s): Kulreet Chaudhary
    • Narrateur(s): Soneela Nankani
    • Durée: 7 h et 26 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • From a leading neurologist, neuroscientist, and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing listeners how they can use it to improve their mental and physical wellbeing....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Série: Mental Wellness, Livre 2
    • Durée: 4 h et 16 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science-Based Method to Reclaim Your Health and Take Control Easily
    • Auteur(s): Annie Grace, William Porter
    • Narrateur(s): William Porter
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong, subconscious, and emotional: It tastes good, it’s a companion when you’re alone, and it can be a shield against stress....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Auteur(s): Ross Edgley
    • Narrateur(s): Ross Edgley
    • Durée: 9 h et 2 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 117 évaluations
    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • Auteur(s): Thomas Hanna
    • Narrateur(s): Chris Kipiniak
    • Durée: 6 h et 26 min
    • Date de publication: 2020-08-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How Your Unconscious Mind Rules Your Behavior
    • Auteur(s): Leonard Mlodinow
    • Narrateur(s): Leonard Mlodinow
    • Durée: 7 h et 56 min
    • Date de publication: 2012-04-24
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Leonard Mlodinow gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Effective Strategies to Fall Asleep, Sleep Through the Night, and Wake Feeling Refreshed
    • Auteur(s): Katherine Coleman
    • Narrateur(s): Miranda Fuller
    • Durée: 4 h et 28 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people around the world wrestle with the relentless challenge of insomnia, feeling isolated and defeated by the inability to get a good night's rest. But your struggle with sleepless nights doesn't have to continue.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What the Brain Reveals About Our Power to Change Others
    • Auteur(s): Tali Sharot
    • Narrateur(s): Xe Sands
    • Durée: 5 h et 24 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit