Mindful Motherhood
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Mindful Motherhood
- A Journey Through Guided Meditation and Real Conversation for Busy Moms
- Auteur(s): Dr. Hannah Mecaskey Conley
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 5 min
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Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together. Written from the first person experience, the affirmations and guided meditations threaded through this book offer lessons the author has learned and taught through her own parenting journey and therapeutic practice.
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Mindful Motherhood
- A Journey Through Guided Meditation and Real Conversation for Busy Moms
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 5 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together.
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Prix courant: 18,74$ ou 1 crédit
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First-Time Mom’s Affirmations for Pregnancy and Mindful Birthing
- Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
- Auteur(s): Helen Xander
- Narrateur(s): Corrinne LePage for HotGhost Productions
- Durée: 6 h et 28 min
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Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.
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First-Time Mom’s Affirmations for Pregnancy and Mindful Birthing
- Positive and Powerful Thoughts for Mothers, Happiness, Fertility, Labor, Childbirth, Motherhood
- Narrateur(s): Corrinne LePage for HotGhost Productions
- Durée: 6 h et 28 min
- Date de publication: 2021-06-25
- Langue: Anglais
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Enjoy these meditation sessions, focus on these daily positive and powerful affirmations, and boost your confidence and happiness. Just relax, close your eyes, calmly listen to these affirmations, express your love to your baby, and be the great and confident parent you wish to be....
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Prix courant: 25,00$ ou 1 crédit
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Auteur(s): Nancy Bardacke
- Narrateur(s): Nancy Bardacke, Donna Postel
- Durée: 15 h et 39 min
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Excellent listen very informative
- Écrit par Utilisateur anonyme le 2018-09-13
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrateur(s): Nancy Bardacke, Donna Postel
- Durée: 15 h et 39 min
- Date de publication: 2016-10-18
- Langue: Anglais
- With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond....
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Prix courant: 33,79$ ou 1 crédit
Prix réduit: 33,79$ ou 1 crédit
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Auteur(s): Charlotte Peterson
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
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The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
- Date de publication: 2015-11-17
- Langue: Anglais
- The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....
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Prix courant: 26,40$ ou 1 crédit
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Auteur(s): Caroline Boyd
- Narrateur(s): Zoe Zak
- Durée: 3 h et 38 min
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Your new baby is here! Your world has turned upside down! And with all your focus on your precious little one, it's easy to forget to look after yourself properly. But natural, holistic self-care has never been more important than it is now. As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby.
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Mindful New Mom
- A Mind-Body Approach to the Highs and Lows of Motherhood
- Narrateur(s): Zoe Zak
- Durée: 3 h et 38 min
- Date de publication: 2022-03-22
- Langue: Anglais
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As you move through your first year as a new mother, Mindful New Mom gives you the curated wellness practices you need to care for yourself with the same compassion and commitment that you give to your growing baby....
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Prix courant: 10,49$ ou 1 crédit
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Auteur(s): Catherine Taylor
- Narrateur(s): Thomas Clark
- Durée: 3 h et 3 min
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just listen to a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials.
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Mindful Pregnancy for New Moms
- The Ultimate Guide for the First Year, What to Expect for Each Trimester, Hypnobirthing, Childbirth, Breastfeeding, and the Secrets No One Tells You
- Narrateur(s): Thomas Clark
- Durée: 3 h et 3 min
- Date de publication: 2019-04-15
- Langue: Anglais
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So, it’s your first pregnancy? You might feel a little anxious. Worried. Wound up? There’re a million things you don’t know, and even more things you would never think of. Wouldn’t it be nice if someone gave you the secrets to make life easier during pregnancy....
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Prix courant: 18,74$ ou 1 crédit
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrateur(s): Sophie Fletcher
- Durée: 7 h et 24 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Auteur(s): Lori Bregman
- Narrateur(s): Carla Mercer-Meyer
- Durée: 9 h et 36 min
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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.
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The Mindful Mom-to-Be
- A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
- Narrateur(s): Carla Mercer-Meyer
- Durée: 9 h et 36 min
- Date de publication: 2016-04-30
- Langue: Anglais
- Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Auteur(s): Tracy Donegan
- Narrateur(s): Tracy Donegan
- Durée: 3 h et 49 min
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.
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Lack of information
- Écrit par Utilisateur anonyme le 2024-01-16
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Mindful Pregnancy
- Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
- Narrateur(s): Tracy Donegan
- Durée: 3 h et 49 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Auteur(s): Anthonissa Moger
- Narrateur(s): Anthonissa Moger
- Durée: 3 h et 23 min
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Narrateur(s): Anthonissa Moger
- Durée: 3 h et 23 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....
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Prix courant: 10,49$ ou 1 crédit
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Parenting Outside the Lines
- Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
- Auteur(s): Meghan Leahy
- Narrateur(s): Meghan Leahy
- Durée: 7 h et 13 min
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Ever feel overwhelmed by the stress and perfectionism of our overparenting culture - and at the same time, still look for solutions to ease the struggles of everyday family life? Parenting coach and Washington Post columnist Meghan Leahy feels your pain. Like her clients and readers, she grew weary of the endless "shoulds" of modern parenting - along with the simplistic rules and advice that often hurt more than help.
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Parenting Outside the Lines
- Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
- Narrateur(s): Meghan Leahy
- Durée: 7 h et 13 min
- Date de publication: 2020-08-04
- Langue: Anglais
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No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....
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Prix courant: 20,40$ ou 1 crédit
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Mindful Mom
- The Modern Guide to Experiencing a Conscious Pregnancy
- Auteur(s): Sarah Carter
- Narrateur(s): Farah D
- Durée: 1 h et 11 min
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Ready to embark on a transformative journey towards a conscious pregnancy? This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects.
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Mindful Mom
- The Modern Guide to Experiencing a Conscious Pregnancy
- Narrateur(s): Farah D
- Durée: 1 h et 11 min
- Date de publication: 2023-09-18
- Langue: Anglais
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This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects....
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Prix courant: 15,10$ ou 1 crédit
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Positive Parenting and Discipline Tools to Raise Good Kids
- A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
- Auteur(s): Grace Presley
- Narrateur(s): Debbie Soelter
- Durée: 3 h et 32 min
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It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! The change starts with you—developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key! Positive Parenting and Discipline Tools to Raise Good Kids has everything you need. This book lays out an encouragement model based on both kindness and firmness. I
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Positive Parenting and Discipline Tools to Raise Good Kids
- A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
- Narrateur(s): Debbie Soelter
- Durée: 3 h et 32 min
- Date de publication: 2022-09-29
- Langue: Anglais
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It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! Developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key....
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Prix courant: 18,74$ ou 1 crédit
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- Auteur(s): Kimberly Nicole Whittaker
- Narrateur(s): Irena Golob
- Durée: 1 h
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Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply. The two hormones in charge of the lactation process are prolactin and oxytocin. Prolactin stimulates milk within the breast, and oxytocin contracts the cells that surround the alveoli, causing the milk to letdown into the ducts leading to the nipple. This task can be difficult when our minds are racing with so much to do.
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Mindful Lactation
- Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress
- Narrateur(s): Irena Golob
- Durée: 1 h
- Date de publication: 2021-10-04
- Langue: Anglais
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Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding? Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Military and Mindful
- Eight Essential Elements to Manage Your Military Career and Motherhood
- Auteur(s): Benefsheh Verell
- Narrateur(s): Jennifer Imai
- Durée: 2 h et 31 min
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Being a mom is hard. Being a mom in the military is like earning a PhD in hard. There is always the underlying uncertainty of what the military will bring next. You worry about deploying and how the kids will manage. You feel guilty for making career choices that take you away from your family. Benef discovered the keys to being both a successful mom and military leader. She now shares her triumphs and her failures so that you can better manage your career while nurturing your family.
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Military and Mindful
- Eight Essential Elements to Manage Your Military Career and Motherhood
- Narrateur(s): Jennifer Imai
- Durée: 2 h et 31 min
- Date de publication: 2019-06-13
- Langue: Anglais
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Being a mom is hard. Being a mom in the military is like earning a PhD in hard. There is always the underlying uncertainty of what the military will bring next. You worry about deploying and how the kids will manage....
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Prix courant: 8,71$ ou 1 crédit
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Parenting at Your Best
- Powerful Reflections and Straightforward Tips for Becoming a Mindful Parent
- Auteur(s): Roni Wing Lambrecht
- Narrateur(s): Roni Wing Lambrecht
- Durée: 2 h et 32 min
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How do you maintain mindful relationships with your children in this frenzied, disconnected world? Most of us believe we have parenthood planned perfectly; when we'll become parents, how we'll parent, even anticipating how our children will respond to our parenting. Yet, reality proves to us on a daily basis that nothing in parenting goes as planned. With all of life's ups and downs, outside influences, and daily stressors, how do we navigate parenting?
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Parenting at Your Best
- Powerful Reflections and Straightforward Tips for Becoming a Mindful Parent
- Narrateur(s): Roni Wing Lambrecht
- Durée: 2 h et 32 min
- Date de publication: 2017-04-20
- Langue: Anglais
- How do you maintain mindful relationships with your children in this frenzied, disconnected world? Most of us believe we have parenthood planned perfectly....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Parenting: First Time Parents Easy Guide to Calm & Gentle Toddler Parenting
- A Mindful & Skilled Approach Allows for a More Happier & Positive Parenting Experience
- Auteur(s): Kevin Walker
- Narrateur(s): Kelly D'Ambrosio
- Durée: 47 min
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With this audiobook, you will learn how calmer and happier parenting is the best solution (gentle parenting); plus, the positive parenting skills you learn from this audiobook will help you whether you're parenting boys or parenting girls.
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Good listen but very basic
- Écrit par Raina Hall le 2021-05-19
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Parenting: First Time Parents Easy Guide to Calm & Gentle Toddler Parenting
- A Mindful & Skilled Approach Allows for a More Happier & Positive Parenting Experience
- Narrateur(s): Kelly D'Ambrosio
- Durée: 47 min
- Date de publication: 2018-12-18
- Langue: Anglais
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With this audiobook, you will learn how calmer and happier parenting is the best solution (gentle parenting); plus, the positive parenting skills you learn from this audiobook will help you whether you're parenting boys or parenting girls....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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