Mindful Running

Liste de produits
    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • Auteur(s): Mackenzie Lobby Havey
    • Narrateur(s): Kate McCabe
    • Durée: 5 h et 20 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

    Prix courant: 21,48$ ou 1 crédit

    Prix réduit: 21,48$ ou 1 crédit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • Auteur(s): Mark Cucuzzella
    • Narrateur(s): Mark Cucuzzella
    • Durée: 8 h et 31 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Mindful Running for a Happy Life
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 4 h et 4 min
    • Date de publication: 2017-01-05
    • Langue: Anglais
    • Pas de évaluations
    • In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
    • Auteur(s): Maria Love-Sachiel
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 1 h et 13 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Finding Your Inner Focus
    • Auteur(s): Gary Dudney
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 54 min
    • Date de publication: 2018-11-14
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 5 min
    • Date de publication: 2020-09-25
    • Langue: Anglais
    • Pas de évaluations
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit