Modern Buddhism

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

The central motif running through this thought-provoking book is Jung's most misunderstood concept, synchronicity. By deftly meshing his interpretation of synchronicity with key concepts in quantum physics and Middle Way Buddhism, Victor Mansfield brings fresh insight to our understanding of synchronicity.

Discover the majestic landscapes, ancient traditions, and the relentless quest for freedom in this captivating journey. Explore the spiritual and everyday life of Tibetan civilization, from the mysterious beginnings of its people to their ongoing struggles under Chinese rule.

What is the secret to happiness? That’s a difficult question to answer. But if you listen to mainstream or social media, you might think it’s money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside.

Discover the Cradle of Intellectual Thought: From the mystical valleys of the Indus to the imperial courts of Japan, "Eastern Civilization" unravels the vibrant histories of India, China, and Japan. This captivating guide is your window into the ancient worlds that shaped modern thought.

In today’s fast-paced world, discovering pure serenity can appear like an impossible task, especially for busy professionals. Author, Stoic Yogi guides you to practical strategies that are based on ancient wisdom from notable philosophers, Buddha and Marcus Aurelius. Expect to dive into the core principles of mindfulness, Stoicism and Buddhism, while simultaneously learning how to integrate them into your daily life. The concept of the transformative power of dichotomy will enlighten you by encouraging you to focus on what you can control and let go of the uncontrollable in your life.

Die buddhistischen Lehren im Alltag: Gelassenheit, Wohlbefinden und innere Balance dank praxistauglichem Buddhismus für jedermann. Unerschütterliche Gelassenheit in jeder Situation und eine innere Balance, die jedem Sturm trotzt: So stellt man sich Buddhisten vor und so mancher wünscht sich, er hätte diese Fähigkeit selbst. Gute Nachricht: Das geht! Denn die Prinzipien des Buddhismus sind absolut alltagstauglich und dieses Buch zeigt Ihnen, wie Sie ihr Leben ganz einfach danach ausrichten können.

Celebrada como uma nova e original voz do budismo, a monja francesa Kankyo Tannier parte de sua rica experiência pessoal para nos mostrar o poder transformador da prática do silêncio. Não apenas o silêncio das palavras, mas também dos pensamentos, dos olhos e do corpo. Escrito com sensibilidade e a dose certa de humor, A magia do silêncio traz dicas, meditações e exercícios práticos para incluir pequenos intervalos de paz na agitação do dia a dia.

In this fascinating book, David Barash highlights an intriguing patch of common ground between scientific and religious thought, illuminating the many parallels between biology and Buddhism, allowing listeners to see both in a new way. Indeed, he shows that there are numerous places where the Buddhist and biological perspectives coincide. For instance, the cornerstone ecological concept - the interconnectedness and interdependence of all things - is remarkably similar to the fundamental insight of Buddhism.

Extraordinary Freedom is an approachable and straightforward invitation to open to life, to inquire within, and to go beyond confusion and live in the light of awareness. Although the book isn't filled with the esoteric language of the Buddhist tradition, it has the depth of this powerful wisdom tradition. By becoming conscious of our inner world, our habits, beliefs, neurosis, and attachments there is an opportunity to see their empty nature and in doing so transform our lives.

Think Zen is soft music and scented candles? This absolutely fantastic audiobook turns up the lights and illuminates some of the most profound aspects of the ancient philosophy. Drawing on decades of experience in Zen and the martial arts, Ernest Cadorin explains the principles and practices of Zen through compelling stories and brilliant interpretations. Whether you are seeking to improve your mental focus or just trying to experience more in life, this delightful audiobook is a must-have item for your personal-development toolbox.

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.