Modern Pregnancy

Are you expecting a baby or planning to be soon and unsure of how to navigate your journey toward birth and motherhood? Are you overwhelmed by all the decisions you will have to make, and want to learn how to make important decisions that will come up during pregnancy and birth?

Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this audiobook will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, senior midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.

Pregnancy is undoubtedly a beautiful and exciting time for any woman - while simultaneously stressful, worrying, and bewildering! What if I told you that just by listening to this book, you are significantly more likely to have a fun, safe, calm, healthy, and stress-free pregnancy experience? Perhaps this is your first pregnancy. Or maybe you have experienced a particularly tough pregnancy in the past, and you are keen to ensure that this doesn’t happen again. Or maybe you aren’t actually pregnant right now, but you are planning for the future.

In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.

A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood.

Celebrating variety and difference among mothers, steeped in a sense of camaraderie and togetherness, and packed with practical tips and encouragement, Baby’s First Year is as much about taking care of yourself as it is about taking care of your baby.

It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.

Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Are you excited and terrified at the same time and really thought you’d be more prepared for this than you currently feel? With the right awareness, a month-by-month guide to empower your choices, and some powerful insight into what is actually going on with your woman and developing child, you’ll soon find yourself knowing exactly what to do with these inevitable curveballs. You’re going to knock it out of the park, man!

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.

Each time she knelt to "catch" another wriggling baby - nearly 3,000 times during her remarkable career - California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room.

Take back control of your body with simple pregnancy prevention strategies. This book is a crash course on birth control.

Ready to embark on a transformative journey towards a conscious pregnancy? This comprehensive and empowering guide to experiencing pregnancy with consciousness and intention in the modern world will revolutionize your understanding of pregnancy and how to navigate its physical, emotional, and spiritual aspects.

Funny, fast-paced, and full of solid and practical ideas and advice, Welcome to Fatherhood dives right into the challenges that many modern dads-to-be face as they try to partner up with their pregnant significant others. Not just another take on the “be helpful and supportive” mantra most books preach, this book gets right to the point and gives dozens of specific and detailed tips, tricks, tools, and techniques to help you meet and exceed all of today’s expectations.

From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.

Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.

The First Breath is the first popular science book about the pioneering fetal and neonatal medicine bringing a new generation into the world - a generation of babies without precedent, who would not have lived if they had been born only a few decades ago. Olivia Gordon explores the female experience of medicine through her own personal story and sensitive, intimate case histories of other mothers’ high-risk births. She details the relationship mothers develop with doctors who hold not only life and death in their hands but also the very possibility of birth.

Becoming a super dad isn’t by chance but by choice. Discover how you can become the best father and partner, one step at a time. It’s Friday morning, and you’re all set to shut the week with a bang. The big presentation went well, and your weekend is booked with friends and fun. Then your phone rings. It’s your partner on the other side, calling to break the big news: "You’re going to be a father!" As her words echo in your head, you can’t make sense of anything. The good news is that, although challenging, fatherhood is a joyous and enriching experience.

¿Tu pareja acaba de darte una sacudida con la gran "palabra con la E" y ahora te das cuenta de repente de que no tienes ni idea de lo que se supone que debes hacer al respecto? ¿Estás emocionado y aterrorizado al mismo tiempo y realmente pensabas que estarías más preparado para esto de lo que te sientes actualmente? Quizá sea algo inesperado, o quizá lleves tiempo intentándolo, pero de repente es verdad: ¡vas a ser papá!

Whether you're preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this guide will ensure you feel supported and informed throughout your baby's first year. Following on from where The Modern Midwife's Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby's first birthday. From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby's development.