Modern Science

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

This is your gateway to self-mastery, resilience, and inner peace through the works of Marcus Aurelius, Seneca, and Epictetus. For over two thousand years, their words have shaped leaders, thinkers, and everyday people searching for meaning. The Complete Stoicism Collection brings their most powerful ideas directly to you, translated and adapted for the contemporary listener. Whether you seek practical advice on how to face life’s challenges or wish to deepen your understanding of Stoic philosophy, this collection has everything you need.

You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.

What makes the modern world work? The answer to this deceptively simple question lies in four "grand transitions" of civilization - in populations, agriculture, energy, and economics - that have transformed the way we live.

In this classic account of madness, Michel Foucault shows once and for all why he is one of the most distinguished European philosophers since the end of World War II. Madness and Civilization, Foucault's first book and his finest accomplishment, will change the way in which you think about society. Evoking shock, pity, and fascination, it might also make you question the way you think about yourself.

Like the creation myths they supersede, the revelations of science are seared into our collective imagination through storytelling. From Archimedes' bath to Newton's apple, vivid accounts of scientific discovery help us understand the principles behind each theory, and add to the larger narrative of how the universe works, and how we came to be here. This anthology draws out and distils science's love of narrative from a wide range of scientific disciplines, weaving theory into very human stories.

The original edition of The World as Will and Idea appeared in 1818, but in 1844 Schopenhauer published an expanded version. It contained the 'Criticism of the Kantian Philosophy', a lengthy document; and Supplements to the First Book ( The Doctrine of the Idea of Perception) and the Second Book ( The Doctrine of Perception or Knowledge of the Understanding).

Iris Hollow and her two older sisters are unquestionably strange. Ever since they disappeared on a suburban street in Scotland as children only to return a month a later with no memory of what happened to them, odd, eerie occurrences seem to follow in their wake. And they're changing. First, their dark hair turned white. Then, their blue eyes slowly turned black. They have insatiable appetites yet never gain weight. People find them disturbingly intoxicating, unbearably beautiful, and inexplicably dangerous.

Every culture is a unique answer to a fundamental question: What does it mean to be human and alive? In The Wayfinders, renowned anthropologist, winner of the prestigious Samuel Johnson Prize, and National Geographic Explorer-in-Residence Wade Davis leads us on a thrilling journey to celebrate the wisdom of the world's indigenous cultures.

A significant number of Americans, especially evangelical Christians, believe Earth and humankind were created in their present form sometime in the last 10,000 years or so - the rationale being that this is (presumably) the story told in the book of Genesis. Within that group, any threatening scientific evidence that suggests otherwise is rejected or, when possible, retrofitted into a creationist worldview.

Where does hunting fit in the modern world? To many, it can seem outdated or even cruel, but as On Hunting affirms, hunting is holistic, honest, and continually relevant. Authors Grossman, Miller, and Cunningham dive deep into the ancient past of hunting and examine its position today, demonstrating that we cannot understand humanity without first understanding hunting.

Soren Kierkegaard was a Danish philosopher, theologian, and religious author interested in human psychology. He is regarded as a leading pioneer of existentialism and one of the greatest philosophers of the 19th Century.

Now is the time for a new women’s history - for the famous, infamous, and unsung women to get their due - from the Enlightenment to the #MeToo movement. Recording the important milestones in the birth of the modern feminist movement and the rise of women into greater social, economic, and political power, Miles takes us through through a colorful pageant of astonishing women.

The Living Gita is a translation of, and commentary on, the Bhagavad Gita by Sri Swami Satchidananda, one of the world’s most respected Yoga masters. The Gita is the summary and essence of Eastern spiritual wisdom, drawn from the Hindu tradition. When Swami Satchidananda arrived in the West in 1966, he recognized the need to make the teachings of Yoga and this classic text accessible to modern readers and listeners. He soon began giving talks on the Gita, which became the foundation for The Living Gita, first published in 1988.

It is autumn 1981 when inconceivable horror comes to Blackeberg, a suburb in Sweden. The body of a teenager is found, emptied of blood, the murder rumored to be part of a ritual killing. Twelve-year-old Oskar is personally hoping that revenge has come at long last—revenge for the bullying he endures at school, day after day. But the murder is not the most important thing on his mind. A new girl has moved in next door—a girl who has never seen a Rubik’s Cube before, but who can solve it at once. There is something wrong with her, though, something odd.

Also sprach Zarathustra was conceived and written by Friedrich Nietzsche during the years 1881-1885; the first three Parts were published in 1883 and 1884. The book formed part of his "campaign against morality", in which Nietzsche explored the ethical consequences of the "death of God".

In the years between her first public lecture in 1961 and her last in 1981, Ayn Rand spoke and wrote about topics as different as education, medicine, Vietnam, and the death of Marilyn Monroe. In The Voice of Reason, these pieces are gathered together in book form for the first time. Written in the last decades of Rand's life, they reflect a life lived on principle, a probing mind, and a passionate intensity. With them are five essays by Leonard Peikoff, Rand's longtime associate and literary executor.

Sex Matters tracks the price we have paid for denying sex differences and stoking the war of the sexes - family breakdown, declining female happiness, aimlessness among men, and increasing inequality. Marshaling copious social science research as well as her own experience as a professional as well as a wife and mother, Mona Charen calls for a sexual ceasefire for the sake of women, men, and children.

In this rich, irreverent, and compelling history, Nobel Prize-winning physicist Steven Weinberg takes us across centuries, from ancient Miletus to medieval Baghdad and Oxford, from Plato's Academy and the Museum of Alexandria to the cathedral school of Chartres and the Royal Society of London. He shows that the scientists of ancient and medieval times not only did not understand what we understand about the world--they did not understand what there is to understand or how to understand it.

In the widening grey zone between life and death, doctors fight with doctors, families feel pressured to make tough decisions about their loved ones and lawyers are left to argue life-and-death cases in the courts. Meanwhile, intensive care patients are caught in purgatory, attached to machines and unable to speak for themselves. In Death Interrupted, Dr Blair Bigham seeks to help listeners understand the options facing them at the end of their lives.