Modern Science

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

In 1995, a scandal erupted when the New York Times revealed that the Smithsonian possessed a century’s worth of nude “posture” photos of college students. In this riveting history, Beth Linker tells why these photos were only a small part of the incredible story of twentieth-century America’s largely forgotten posture panic—a decades-long episode in which it was widely accepted as scientific fact that Americans were suffering from an epidemic of bad posture, with potentially catastrophic health consequences.

Dan Strange encourages Christians to engage with everything they watch, to read and play in a positive and discerning way. He also teaches Christians how to think and speak about culture in a way that plugs in to a bigger and better reality - the story of King Jesus, and his cosmic plan for the world. It's possible to watch TV and read novels and play video games in a way that actually feeds our faith, rather than withers it. It's even possible for you - yes, you - to be that person who starts off talking to a mate about last night's football and ends up talking about Jesus.

Wrestling with life's greatest demands? Find answers within yourself with a little Stoic guidance. Marcus Aurelius penned many of his incredible thoughts working off of Ancient Stoic teachings. It's unreal how you can still grasp his concepts and apply them to your daily problems! Modern problems require modern Stoicism. Often, men find themselves as the first line of defense when it comes to family and professional problems. These circumstances are out of anyone's control, and just because you can "handle" it, doesn't mean you must sacrifice your security and happiness for it.

Lucian is a Dragon Prince of the House of Smoke...and he's dying. He has to spawn a dragonling to uphold the treaty that keeps the mortal world safe from the immortal Dark Fae, but a dragon's mate rarely survives the birth of a young dragon, and he can't face the horror of another woman's death on his hands. When he rescues a beautiful woman from a demon roaming the streets of Seattle, he has to seduce her without losing his heart.

In this eye-opening study, Sidney W. Mintz shows how Europeans and Americans transformed sugar from a rare foreign luxury to a commonplace necessity of modern life and how it changed the history of capitalism and industry. He discusses the production and consumption of sugar and reveals how closely interwoven sugar's origins are as a "slave" crop grown in Europe's tropical colonies, with its use first as an extravagant luxury for the aristocracy, then as a staple of the diet of the new industrial proletariat.

During the final three years of the Obama administration, Richard Stengel, the former editor of Time magazine and an Under Secretary of State, was the single person in government tasked with unpacking, disproving, and combating both ISIS's messaging and Russian disinformation. Then, in 2016, as the presidential election unfolded, Stengel watched as Donald Trump used disinformation himself, weaponizing the grievances of Americans who felt overlooked. In fact, Stengel quickly came to see how all three players had used the same playbook: ISIS sought to make Islam great again....

After the publication of Atlas Shrugged in 1957, Ayn Rand occasionally lectured in order to bring her philosophy of Objectivism to a wider audience and apply it to current cultural and political issues. These taped lectures and the question-and-answer sessions that followed added not only an eloquent new dimension to Ayn Rand's ideas and beliefs, but a fresh and spontaneous insight into Ayn Rand herself.

This volume also includes a collection of essays entitled The Educational Frontier, Dewey's articles on logic, the outlawry of war, and philosophy for the Encyclopedia of the Social Sciences, and his reviews of Alfred North Whitehead's Adventures of Ideas, Martin Schutze's Academic Illusions in the Field of Letters and the Arts, and Rexford G. Tugwell's Industrial Discipline and the Governmental Arts.

How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.

If I’m to restore the druids to their former glory, I’ll need a safe place to train my recruits. Ideally, someplace where they won’t get curb-stomped by the gods. I can’t think of a better place to hide out than an alternate timeline where the gods and fae are too busy fighting a civil war to bother with little old me. So, it’s time to head back, settle old scores, clear the alternate timeline Earth of the undead, and plant some new druid groves.

Colin is a druid on a mission. Namely, traveling to an alternate dimension where technology rules, to snag the tech he needs to save his friends in the Hellpocalypse timeline. At first, it sounds simple. He’ll slip through the timestreams, do a little sightseeing, and go home. Heck, it might even be fun to visit a world where actual superheroes exist. But for creation’s unluckiest druid, nothing is ever easy. When things go horribly wrong, Colin finds that his magic is almost completely on the fritz.

The Star Wars films continue to revolutionize science fiction, creating new standards for cinematographic excellence and permeating popular culture around the world. The films feature many complex themes ranging from good versus evil and moral development and corruption to religious faith and pragmatism, forgiveness and redemption, and many others.

When the retreat where Sean and Maria reside suddenly grows exponentially, they must make tough decisions on splitting up and dividing their resources. Unknowingly, this leaves them vulnerable to a new, much larger threat that looms nearby. The devastation of America is also revealed through the eyes of a new character, Lt. Col. Bruce Harris, Commander, 31st Infantry Regiment, 10th Mountain Division.

T. W. Adorno (1903-1969) was a German philosopher and social and cultural theorist. His work has come to be seen as increasingly relevant to understanding the pathologies of contemporary society evident in today's climate emergency, the financial crash, the reappearance of fascism in many countries, and the growing instability of the world order. This Very Short Introduction covers Adorno's work and life, explaining his key philosophical concepts and the philosophical background and historical context of Adorno's thinking.

Myths, as Mary Midgley argues in this powerful audiobook, are everywhere. In political thought they sit at the heart of theories of human nature and the social contract; in economics in the pursuit of self interest; and in science the idea of human beings as machines, which originates in the 17th century, is a today a potent force. Far from being the opposite of science, however, Midgley argues that myth is a central part of it. Myths are neither lies nor mere stories, but a network of powerful symbols for interpreting the world.

Find the answers to your money questions. Whether you want to learn more about general financial planning principles or delve into issues that disproportionately affect women, The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success.

In The Stories We Tell: Mythology to Make Sense of Modern Lives, renowned mythologist Devdutt Pattanaik presents 72 tales from India’s rich treasure of myths and legends. These stories, ranging from folk tales in Andhra Pradesh on Lakshmana to Vedic stories on Indra, urge you to reconsider ideas of good, bad, love, faith and culture.

From its first publication in 1992, Men, Women, and Chain Saws has offered a groundbreaking perspective on the creativity and influence of horror cinema since the mid-1970s. Investigating the popularity of the low-budget tradition, Carol Clover looks in particular at slasher, occult, and rape-revenge films. Although such movies have been traditionally understood as offering only sadistic pleasures to their mostly male audiences, Clover demonstrates that they align spectators not with the male tormentor, but with the females tormented.

Discovering that reason is the defining feature of our species, we named ourselves the “rational animal”. But is this flattering story itself rational? In this sweeping account of irrationality from antiquity to today - from the fifth-century BC murder of Hippasus for revealing the existence of irrational numbers to the rise of Twitter mobs and the election of Donald Trump - Justin Smith says the evidence suggests the opposite.