Motivation Depression

Liste de produits
  • Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • Auteur(s): Andrew Lovelock
    • Narrateur(s): Daniel White
    • Durée: 3 h et 45 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Better Mental Health for All
    • Auteur(s): Dr. Jessica Clemons
    • Narrateur(s): Dr. Jessica Clemons
    • Durée: 5 h et 46 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • How I Turned My Depression and Anxiety Into Motivation and You Can Too
    • Auteur(s): Jay Glazer
    • Narrateur(s): Jay Glazer
    • Durée: 6 h et 43 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
    • Auteur(s): Kelly Brogan M.D.
    • Narrateur(s): Kelly Brogan M.D.
    • Durée: 10 h et 1 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4 out of 5 stars 47 évaluations
    • In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
    • Auteur(s): Richard Banks
    • Narrateur(s): Marc LeVasseur, James Todd
    • Durée: 5 h et 43 min
    • Date de publication: 2021-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Matt Haig
    • Narrateur(s): François Tavares
    • Durée: 3 h et 2 min
    • Date de publication: 2021-09-09
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des...

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
    • Auteur(s): Paul Catalani
    • Narrateur(s): Bill Conway
    • Durée: 1 h et 2 min
    • Date de publication: 2018-05-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Step-by-Step Guide to Writing Your Ethical Will
    • Auteur(s): Steve Leder
    • Narrateur(s): Steve Leder
    • Durée: 1 h et 17 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life....

    Prix courant: 8,74$ ou 1 crédit

    Prix réduit: 8,74$ ou 1 crédit

    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • Auteur(s): Adrian Winship
    • Narrateur(s): Robin Howatt Shrock
    • Durée: 3 h et 45 min
    • Date de publication: 2019-06-19
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How I Faced My Fears, Shifted Gears, and Found Healing from Anxiety, Codependency, and Depression
    • Auteur(s): Leslie Reyes
    • Narrateur(s): Brittany Morgan Williams
    • Durée: 8 h et 2 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
    • Auteur(s): Fulton Smith
    • Narrateur(s): Jeffrey Machado
    • Durée: 1 h et 26 min
    • Date de publication: 2021-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
    • Auteur(s): Edward Sullivan
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 7 min
    • Date de publication: 2019-07-17
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Science & Ancient Wisdom for Happiness
    • Auteur(s): C.M. Fraser
    • Narrateur(s): Sally Rose Zuckert
    • Durée: 5 h et 5 min
    • Date de publication: 2021-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Stop negative thoughts, get out of bed, and find your life's purpose. C.M. Fraser left no stone unturned in the quest for a straightforward depression cure....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Your Mind to Break Free from Anxiety and Depression
    • Auteur(s): Dan Green
    • Narrateur(s): Dan Green
    • Durée: 8 h et 9 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • We already possess the tools and strategies to eliminate anxiety and depression without the need for drugs or alcohol. The human mind has the ultimate power to battle these demons; you simply need to know how to unlock it. To battle anxiety and depression, you must think on purpose....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
    • Auteur(s): Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 20 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Unleash the Seven Life Hacks to Crush Depression & Anxiety Now
    • Auteur(s): Michael McTeigue
    • Narrateur(s): Drew Moore
    • Durée: 3 h et 48 min
    • Date de publication: 2019-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you crave relief from the constant depression or anxiety that’s exhausted your will to live and made suicide seem the only sensible solution to your unhappiness? Find out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,56$ ou 1 crédit

    Prix réduit: 9,56$ ou 1 crédit