Motivational Fitness Diet
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My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals
- Auteur(s): Anthony James Donnelly
- Narrateur(s): Anthony James Donnelly
- Durée: 36 min
- Version intégrale
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Histoire
Have you always wanted to get more out of life? Have you wondered why some people are more successful than others? Do you make New Year’s Resolutions, but never seem to keep them? If so, this book is for you. In this concise book you will learn the simple secrets to setting SMART goals, learn how to create a strong reason why you want to achieve your goals to keep you motivated along the journey, and create a simple action plan that will ingrain new habits to help you achieve every goal you set in life.
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My First Goal-Setting Book: How to Effectively Set & Achieve Your Life Goals
- Narrateur(s): Anthony James Donnelly
- Durée: 36 min
- Date de publication: 2018-04-25
- Langue: Anglais
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Have you always wanted to get more out of life? Have you wondered why some people are more successful than others? Do you make New Year’s Resolutions, but never seem to keep them? If so, this book is for you. In this concise book you will learn the simple secrets to setting SMART goals....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mental Toughness: Develop Mental Toughness In 4 Weeks & Start Achieving All Your Goals In Life Through Any Hardship, Adversity and Challenging Times
- Auteur(s): Craig Dixon
- Narrateur(s): Joe Wosik
- Durée: 1 h et 38 min
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Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Toughness is the right book for you as we will transform your mind & mindset to achieve the success you have always desired. Start to feel the mental toughness in your mindset and be able to finally overcome any adversities or challenges in life. We have provided a complete and systematic guide to develop mental discipline and will show you the psychology and proven methods behind it.
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Mental Toughness: Develop Mental Toughness In 4 Weeks & Start Achieving All Your Goals In Life Through Any Hardship, Adversity and Challenging Times
- Narrateur(s): Joe Wosik
- Durée: 1 h et 38 min
- Date de publication: 2018-04-12
- Langue: Anglais
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Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Toughness is the right book for you as we will transform your mind & mindset to achieve the success you have always desired....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss for Middle-Aged Women
- Auteur(s): Julie Clark
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 25 min
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You want to lose weight, and you know losing weight can make you healthier and able to move more freely... yet you don’t lose weight. Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track.
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Weight Loss for Middle-Aged Women
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 25 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Weight Loss for Middle-Aged Women explores the psychological reasons for that paradox, looks at habits that may be holding you back, and offers strategies to get your weight loss back on track....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss Motivation Perfection
- Auteur(s): Phillip Osmond Clark N.D.
- Narrateur(s): Phillip Osmond Clark N.D.
- Durée: 1 h et 43 min
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Weight Loss Motivation Perfection. If you have pounds to shed - that's obviously what you're shooting for. But the distractions of bizarre celebrity endorsed diets and exhausting exercise programs can deal a knock out blow to your weight loss motivation. In this cutting edge book, the celebrated British nutritionist, Dr. Phillip Osmond Clark gives you the tools you need to cut through the distractions and obstacles. To attain the Weight Loss Motivation Perfection you deserve.
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Weight Loss Motivation Perfection
- Narrateur(s): Phillip Osmond Clark N.D.
- Durée: 1 h et 43 min
- Date de publication: 2017-11-22
- Langue: Anglais
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Weight Loss Motivation Perfection. If you have pounds to shed - that's obviously what you're shooting for. But the distractions of bizarre celebrity endorsed diets and exhausting exercise programs....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Ultimate Woman: The Breakthrough Secrets of Having the Sexy Body You Want
- Auteur(s): Ashley Kristen
- Narrateur(s): Rebecca Meszaros
- Durée: 53 min
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In this book you will find various elements that are necessary in order for you to obtain that sexy body you've always wanted. In the first chapter, we will cover confidence and how you can build yours up. In the second chapter, we will cover more about your mind. Your mental health is often just as important (if not more) as your physical health. Then we'll go over the best plan for weight loss.
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The Ultimate Woman: The Breakthrough Secrets of Having the Sexy Body You Want
- Narrateur(s): Rebecca Meszaros
- Durée: 53 min
- Date de publication: 2015-07-28
- Langue: Anglais
- In this book you will find various elements that are necessary in order for you to obtain that sexy body you've always wanted....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How I Became a 70-Year-Old Athlete
- The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
- Auteur(s): Pete Barcik
- Narrateur(s): Pete Barciik
- Durée: 57 min
- Version intégrale
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Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you. I wrote this as a motivation for myself, because I used to be struggling, out-of-shape with a sense of hopelessness, and I swore that I would never go back to that dark place. I was working seven days a week, smoking and drinking for years, until I woke up one day and realized that I was going to die and that “no one was coming” to save me.
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How I Became a 70-Year-Old Athlete
- The Best Motivational Book on Fitness for People Aged 9 to 99 Years Old
- Narrateur(s): Pete Barciik
- Durée: 57 min
- Date de publication: 2023-10-20
- Langue: Anglais
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Have you tried all the "get fit books" and failed and even ignored your own doctor warning you to get in shape? Do you feel hopeless, depressed, and angry? Then this book is for you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Ketogenic Diet
- Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels, and Losing Weight
- Auteur(s): Susan Hollister
- Narrateur(s): Gail L. Chaffee
- Durée: 4 h et 29 min
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Discover a fresh way of cooking. It is easy to create the mouthwatering recipes in this audiobook, and I'll help you through each step of the way with easy-to-follow instructions. The ketogenic diet gives you the opportunity to eat foods that are higher in fat and protein than you may be accustomed to. Fortunately, it's the fat that releases all the delicious flavors, so you'll be eating some of the most scrumptious meals you've ever enjoyed.
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Ketogenic Diet
- Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels, and Losing Weight
- Narrateur(s): Gail L. Chaffee
- Durée: 4 h et 29 min
- Date de publication: 2017-12-28
- Langue: Anglais
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Discover a fresh way of cooking. It is easy to create the mouthwatering recipes in this audiobook, and I'll help you through each step of the way with easy-to-follow instructions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intuitive Mindfulness Eating
- The 2021 Final Authoritative Word on Keto
- Auteur(s): W Howard
- Narrateur(s): Tom Chandler
- Durée: 5 h et 4 min
- Version intégrale
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Are you tired of the diet and weight loss merry-go-round? Join the millions of people around the world who are finding freedom and healthy living using the Intuitive Mindfulness program. No more calorie counting, no more skipping "bad" foods that you crave! Grab this audiobook and start your mindfulness journey today.
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Intuitive Mindfulness Eating
- The 2021 Final Authoritative Word on Keto
- Narrateur(s): Tom Chandler
- Durée: 5 h et 4 min
- Date de publication: 2021-09-28
- Langue: Anglais
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No more calorie counting, no more skipping "bad" foods that you crave! Join the millions of people around the world using the Intuitive Mindfulness program....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Upgrade Your Brain, Optimize Your Body and Defy Aging
- Auteur(s): Niel Fisher
- Narrateur(s): Sara Gardner
- Durée: 2 h et 2 min
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We all strive to live a long, happy, and healthy life. But like other life-changing decisions we must make, we must stick to this path and take a stand. Either we choose to be healthy, or we are unconsciously choosing not to be healthy. While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery.
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Upgrade Your Brain, Optimize Your Body and Defy Aging
- Narrateur(s): Sara Gardner
- Durée: 2 h et 2 min
- Date de publication: 2021-08-24
- Langue: Anglais
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While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Lemon-Aid
- Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It
- Auteur(s): JW Gu, Simona Mok
- Narrateur(s): Joyce Yoo
- Durée: 3 h et 40 min
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Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach. This refreshingly odd (mostly) and tell-all true story is an account of how a frantically busy and (admittedly) overwhelmed couple learned to become better versions of themselves by changing their family’s relationship with recreational sugar.
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Lemon-Aid
- Our Love-and-Not-Love Story with Fruit and Vegetable Water - and How We’re Better at Managing Sugar Addiction Because of It
- Narrateur(s): Joyce Yoo
- Durée: 3 h et 40 min
- Date de publication: 2021-07-09
- Langue: Anglais
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Lemon-Aid is the self-help book for people who are curious about and courageous enough for a real life change when it comes to drinking sugar-loaded beverages and discovering solutions that are within reach....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Auteur(s): Adam A. Neal
- Narrateur(s): Brad Langer
- Durée: 4 h et 28 min
- Version intégrale
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Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men. Finally, there is the most essential acknowledgement of all: Reframing our choices so that diet and exercise are no longer a means to an end, but rather an inevitable consequence of life-altering awareness.
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Narrateur(s): Brad Langer
- Durée: 4 h et 28 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss Psychology for Women
- Powerful Strategies and Motivational Quotes to Ignite Your Weight Loss Success!
- Auteur(s): Felicia Urban RN MSN
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 27 min
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Histoire
She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life.
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Weight Loss Psychology for Women
- Powerful Strategies and Motivational Quotes to Ignite Your Weight Loss Success!
- Narrateur(s): Dr. Michelle Carabache
- Série: Weight Loss Psychology for Women, Livre 2
- Durée: 3 h et 27 min
- Date de publication: 2019-05-28
- Langue: Anglais
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She takes the foundation of your mental fitness and mindset even deeper, offering more strategies and methodologies to strengthen your approach to a lasting mindset of love, self-forgiveness, and inner health that transcends to all aspects of your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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