Natural Health Wellness

Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.

Are you worried about daily exposure to toxic chemicals? Do you want to take charge of your own health with herbal remedies? If you answered yes to any of the above, this book is your guide to herbal health and beauty remedies from around the world! You'll learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have.

Western medicine plays a vital role in maintaining our health, but should it be our sole reliance? Many have experienced leaving a doctor's office with a little more than rest and Acetaminophen as the answer or felt frustration at the cost of pharmaceuticals. While these medicines are backed by research, humanity has relied on nature's remedies for centuries. Herbalism, the ancient practice of using plants for healing, is gaining renewed interest, with scientific support for its effectiveness.

This audiobook was made for those looking for answers to the question: What is CBD oil, and how is it good for me? This audiobook will tell you everything you need to know about CBD oil.

Luchas pueden variar desde enfermarse a menudo hasta trastornos inflamatorios como la fibromialgia y la artritis, hasta un deterioro del revestimiento intestinal, también conocido como intestino permeable. Después de leer este libro, comprenderá cómo su salud y bienestar se ven muy afectados por su microbiota intestinal. Cuando sana su intestino, al mismo tiempo está fortaleciendo su sistema inmunológico.

The hidden way to lose weight no one tells you: Hypnosis. Did you ever hear about it? Probably yes, but did you know that hypnosis is a very powerful tool not only for treating childhood trauma but also for burning fat? In few minutes, hypnosis is able to put an end to food addictions that have been going on for a lifetime - the so-called “emotional eating”. In a few minutes, hypnosis is able to regulate your hunger level from "a lot" to "medium" (and if you want to "a little" too). This way you will lose weight without dieting a day. Without starving.

Looking for books on essential oils and aromatherapy? You’ve come to the right place. This bundle features two of the best on the market! The Essential Oils and Aromatherapy Bundle contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the MANY benefits of aromatherapy and essential oils: from home remedies to picking your first starter kit of oils, it’s all here! This truly is the ultimate one stop shop to diving in head first to the world of essential oils.

This audiobook will start your journey towards healthier and happier skin. Explore the reasons existing skin care remedies may be causing you more issues then they solve. Focused on natural remedies, this audiobook will give you the knowledge to start using natural remedies to improve your skin care. This audiobook is short and to the point. Giving you reasons why your current skin care routines could be damaging your skin, and why natural alternatives are proven to be better for your skin and ultimately your body.

Wellness Warrior Masterclass Secrets is your personal guide through an exciting journey of holistic healing and disease prevention. This author's quick wit and engaging style is sure to entertain and inform you. Revealed to you will be all-natural, yet uncommon methods of healing which are stunningly powerful, yet incredibly simple.

This book gives necessary background on complementary and alternative medicines (CAMs) treatments, discussing in simple terms what is (and also what is not) great, reliable proof, and also dealing with other relevant concerns, like, for instance, educated approval, integrative medication, and so on. These medicines and treatments range from acupuncture and homeopathy, to aromatherapy, meditation, and colonic irrigation.

If healthy eating is important to you, you're probably pretty frustrated by all the conflicting, constantly changing advice on nutrition that comes from almost all mainstream sources. It seems like every week there's a new set of rules about how to lose weight, and about what you can't eat and what you must eat. In fact, it happens so much that we forget how ridiculous it is - after all, your body doesn't change from week to week, so how could it be that the "right" way to eat does? If you're ready for an approach to nutrition that is simple, intuitive, and timeless, then The Natural Diet may be just what you're looking for.

In this audiobook, I share my findings and the meal plans that freed my family from hypertension medication. I strongly believe if you follow this plan just for 31 days, you too will see a significant difference.

In "Natural Remedies to Soothe Your Mind and Body," psychologist Dr. Michelle Mann offers a profound exploration of natural therapies that promote mental, emotional, and physical wellness. Drawing from her extensive background in psychology and a deep understanding of holistic health practices, Dr. Mann presents a guide that is both scientifically informed and deeply empathetic to the human condition.

Discover the secret garden of herbal remedies and how natural medicine can minimize stress and transform your health forever! Do you cringe every time you take a pharmaceutical drug, wondering what you’re putting into your body and how serious the side effects will be? Have you wished for natural ways to overcome fatigue, relieve pain, boost metabolism, and treat minor ailments, empowering you to live life to the fullest?

Der weibliche Zyklus hat keinen guten Ruf, meist wird er mit PMS, Schmerzen und schlechter Laune verbunden. Völlig zu Unrecht, denn in ihm stecken echte Superkräfte! Wie man die nutzt? Durch ein zyklusorientiertes Leben: Der Körper folgt einem natürlichen, hormonellen Rhythmus. Jede Phase bringt eigene Bedürfnisse und besondere Fähigkeiten mit sich. Wird dem Raum gegeben, können sich psychische und physische Leiden auflösen, und die eigene Vielseitigkeit kraftvoll gelebt werden.

Sage Advice: The Wit and Wisdom of Natural Herbal Remedies is your companion as you begin your journey to holistic well-being. Dive into the rich world of natural herbal remedies and discover a selection of solutions for everyday ailments.

There are many factors present when it comes to being overweight. The world we live in, filled with artificial foods, not to mention the stress level of most people, are obvious culprits. Because of our lifestyle, we often indulge in unhealthy behaviors, such as stress eating, eating for comfort, or binge-watching our favorite television shows. All of which play a part in unhealthy living.

You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated fatigue, weight gain, moodiness, memory loss, and a weakened immune system. Too often, women are prescribed drugs that treat these symptoms and not the core problem: hormonal imbalance. Now, in his acclaimed eight-point program that has improved the lives of countless patients at his Houston wellness clinic, Dr. Steven F. Hotze reveals what women of all ages can do to get relief and promote lifelong hormonal health.

Offering practical tips and working solutions to natural hair obstacles, Naturally Motivated Lady shares personal experiences to help you avoid unnecessary mistakes. She also shares how to choose between eight different ways of starting and growing healthy locs.

Las migrañas hacen que muchas personas se sientan solas e incomprendidas. Encontrar un alivio holístico del dolor de cabeza puede ser un reto debido a la abrumadora cantidad de información y a la falta de claridad sobre las mejores formas de encontrar alivio...