Natural Parenting

Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.

Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.

Okay, let's get this over with. First of all, I'm not a doctor or a psychologist or even a person with a college degree. Nope, I'm just a man who knows what he sees, and is honest enough to tell the truth about it (a very rare quality nowadays). My "research" is totally my candid conversations with my friends and associates that I've known over the years. You know, boy's locker room stuff.

With all of the modern conveniences that we have today, a lot of women are not willing to go through the natural process of giving birth as there are alternatives to it. Hypnobirthing: An Introductory Guide is a reminder that the process of natural childbirth can be extremely rewarding and that it does not have to be a stressful, heartrending experience. As more and more persons are taking things back to basics, hypnobirthing is making a comeback.

How we choose to move through our realities is something we can become more aware of, allowing us to feel more empowered to make the right decisions. In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; how your gut health directly affects your brain and why a focused diet isn’t something you should dismiss right off the bat; and more.

It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.

Learn how to have the confidence to approach any girl anytime, anywhere! Having the capability to approach and engage with any woman in any setting is a crucial skill for any man. Whether you find yourself in the grocery store, Starbucks ordering your favorite cappuccino, or filling up your car at the gas station, there are always opportunities to meet and connect with attractive women. Unfortunately, many men struggle with self-confidence when it comes to talking to women in these situations and thus they miss out on valuable chances.

Online dating is becoming more common with every passing day. A failure to effectively use online dating will be a significant handicap. In this program, you will learn everything you need to know to become highly successful at online dating. We will cover everything from how to write an effective profile, ideal first messages, compelling conversation blueprints, optimal picture strategy, how to setup and land the first date, and much more.

It’s an unholy type of hot in the middle of July. You are in the grocery store with your three-year-old, and he wants sour candies. You say no and begin to travel toward the dairy section for a gallon of milk. In less than 10 seconds, your son is on the floor, screaming. The lady next to you looks down and then back up at you. The shame you feel in that moment is unbearable, and all you needed was that gallon of milk. What do you do? The truth is, if you are the parent of a strong-willed child, this scenario is one you are likely a little too familiar with.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

The journey of personal deconstruction is not an easy one, but once you have set out on the path, there is no going back. You will require determination, commitment, and a willingness to listen to the audiobook as it was intended, as a dialogue with yourself. They say change is not easy, but change is instantaneous: it is the resistance to the change that takes time. This audiobook is not about self improvement, although that is one of the side effects. It is an audiobook of serious inquiry into the nature of being human, using the author's life as a backdrop for many topics.

Research shows children who are massaged at an early age will experience a wealth of physical, intellectual, and emotional benefits. Hands-on Parenting offers a step-by-step program for sharing the power of touch with your children, giving the best possible advantage for growth and success.

Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature’s cycles. You will learn how a healthy process of managing one’s life has both elements of reflection and action.

Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably approaching it the wrong way. It's easier than you think. Discover the meaning of confidence and what you can to do to achieve it. Silence your self-doubt, learn about self-care, and use the hacks and tips presented in this guide to become more confident.

Create a pure, natural high and total, euphoric joy - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you create total happiness and joy in your life. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking.

We all know about someone that does great with women without having good looks or money or trying to display status. You may have thought that he simply is a natural and that not everyone is lucky enough to have it. The great news is that it is actually possible to learn how to be more attractive to women, and it doesn't require you to be be a male model or a successful millionaire.

Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.

Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.

S'appuyant sur la riche tapisserie d'enseignements anciens, d'idées philosophiques et de sagesse intemporelle, « Illuminate » dévoile les vérités les plus profondes qui se trouvent au cœur de l'existence. À travers une prose éloquente et une narration captivante, Desarden vous guide à travers le réseau complexe de lois naturelles qui régissent notre univers, révélant l'interaction profonde entre le microcosme et le macrocosme.

Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!