New Diet
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The Longevity Code
- The New Science of Aging
- Auteur(s): Kris Verburgh MD
- Narrateur(s): Pete Cross
- Durée: 11 h et 55 min
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Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.
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Hard No
- Écrit par Amazon Customer le 2018-10-17
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The Longevity Code
- The New Science of Aging
- Narrateur(s): Pete Cross
- Durée: 11 h et 55 min
- Date de publication: 2018-01-30
- Langue: Anglais
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Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....
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Prix courant: 37,99$ ou 1 crédit
Prix réduit: 37,99$ ou 1 crédit
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Auteur(s): Arthur Agatston MD.
- Narrateur(s): Arthur Agatston MD.
- Durée: 4 h et 33 min
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The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.
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PDF
- Écrit par Chris Greaves le 2020-08-01
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrateur(s): Arthur Agatston MD.
- Durée: 4 h et 33 min
- Date de publication: 2019-12-31
- Langue: Anglais
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Rethinking Thin
- The New Science of Weight Loss - And the Myths and Realities of Dieting
- Auteur(s): Gina Kolata
- Narrateur(s): Ellen Archer
- Durée: 8 h et 15 min
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In this eye-opening audiobook, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry.
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so much data!
- Écrit par Claire Moore-Cantwell le 2020-01-29
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Rethinking Thin
- The New Science of Weight Loss - And the Myths and Realities of Dieting
- Narrateur(s): Ellen Archer
- Durée: 8 h et 15 min
- Date de publication: 2007-06-06
- Langue: Anglais
- Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- Auteur(s): Dr. Robynne Chutkan
- Narrateur(s): Rebecca Mitchell
- Durée: 5 h et 56 min
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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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A reasonable approach to improving your health
- Écrit par ClariceStarrling le 2018-09-19
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- Narrateur(s): Rebecca Mitchell
- Durée: 5 h et 56 min
- Date de publication: 2016-05-17
- Langue: Anglais
- Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- Auteur(s): Evelyn Tribole MS RDN, Elyse Resch MS RDN, Tracy L. Tylka PhD
- Narrateur(s): Bonnie Marie Williams
- Durée: 7 h et 1 min
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Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet, only to move on to vegetables only? Raw almonds and coconut water every 45 minutes instead of big meals? Or perhaps you've tried counting calories, but the numbers on the scale still don't add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again - you just need to pay attention to your body's natural hunger cues. Based on the authors' best-selling book, Intuitive Eating, this workbook can show you how.
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Not helpful unless you have an eating disorder/diet obsession
- Écrit par Ginny Tre le 2022-11-08
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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- Narrateur(s): Bonnie Marie Williams
- Durée: 7 h et 1 min
- Date de publication: 2020-05-07
- Langue: Anglais
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The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body's natural hunger signals....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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Kriya Yoga
- Spiritual Awakening for the New Age
- Auteur(s): Nayaswami Devarshi
- Narrateur(s): Nayaswami Devarshi
- Durée: 4 h et 22 min
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Both instructive and inspiring, Kriya Yoga: Spiritual Awakening for the New Age can be the spark showing the aspiring devotee both how and why to take up the lifelong practice of Kriya Yoga. Learn the pitfalls to look out for along the way, and how to reach ultimate success on your journey to self-realization.
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Kriya Yoga
- Spiritual Awakening for the New Age
- Narrateur(s): Nayaswami Devarshi
- Durée: 4 h et 22 min
- Date de publication: 2023-08-25
- Langue: Anglais
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This book is a roadmap for the already practicing Kriya yogi. Through real-life stories from longtime Kriyabans, learn those attitudes and practices that can help or hinder your progress on the spiritual path....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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How to Be Well
- The 6 Keys to a Happy and Healthy Life
- Auteur(s): Frank Lipman MD, Amely Greeven
- Narrateur(s): Shaun Grindell
- Durée: 10 h et 10 min
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In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
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80% accurate
- Écrit par Kia le 2019-02-01
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How to Be Well
- The 6 Keys to a Happy and Healthy Life
- Narrateur(s): Shaun Grindell
- Durée: 10 h et 10 min
- Date de publication: 2018-04-03
- Langue: Anglais
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In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Auteur(s): Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
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Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
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Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrateur(s): Mitzi Pirkey
- Durée: 7 h et 9 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Auteur(s): Ross Bridgeford
- Narrateur(s): Ross Bridgeford
- Durée: 6 h et 22 min
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With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.
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The Alkaline Life
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Narrateur(s): Ross Bridgeford
- Durée: 6 h et 22 min
- Date de publication: 2024-01-23
- Langue: Anglais
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The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Seven Day Mental Diet
- How to Change Your Life in a Week
- Auteur(s): Emmet Fox
- Narrateur(s): Jason McCoy
- Durée: 17 min
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Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses listeners in a week-long journey of self-improvement through the power of positive thinking and affirmations. Fox, a prominent New Thought minister, proposes that our thoughts possess immense power, shaping our realities. By deliberately cultivating positive thoughts and replacing negative ones, we unlock the potential for profound personal transformation.
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The Seven Day Mental Diet
- How to Change Your Life in a Week
- Narrateur(s): Jason McCoy
- Durée: 17 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Emmet Fox's transformative "The Seven Day Mental Diet" (1935) immerses listeners in a week-long journey of self-improvement through the power of positive thinking and affirmations.
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Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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The Power of Rolfing
- What Rolfing Structural Integration Can Do for You
- Auteur(s): Owen Marcus
- Narrateur(s): Adam Lofbomm
- Durée: 4 h et 28 min
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Ida Rolf, PhD, invented a soft-tissue manipulation technique that not only transforms our physical bodies but can transform our lives. Through the precise releasing of chronic tension stored in the fascial system, a body can rejuvenate. The Power of Rolfing explains the hows and whys in ways that a client (or potential client) can understand. Taking the science and principles of Rolfing structural integration (SI), Owen Marcus weaves an explanation that explains what we often intuitively know but have never had a way to apply.
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The Power of Rolfing
- What Rolfing Structural Integration Can Do for You
- Narrateur(s): Adam Lofbomm
- Durée: 4 h et 28 min
- Date de publication: 2016-08-04
- Langue: Anglais
- Ida Rolf, PhD, invented a soft-tissue manipulation technique that not only transforms our physical bodies but can transform our lives....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- Auteur(s): Sayer Ji
- Narrateur(s): Sayer Ji
- Durée: 11 h et 8 min
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Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
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Worth considering.
- Écrit par Jimmy5 le 2020-06-04
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Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- Narrateur(s): Sayer Ji
- Durée: 11 h et 8 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Quit Sugar! Live Longer! Live Better!
- End Sugar Addiction in One Month or Less and Enjoy a Healthy, Exciting New Lifestyle!
- Auteur(s): Joe Kozlowski
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 50 min
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Sugar. Don't let its sweet taste fool you. This substance is as addictive as cocaine and will ruin your health. It's even more terrible than most people realize. And it's hidden in the very food that we eat every single day! Not only will sugar take years off of your life but it will also lower the quality of the years that you have left. Diabetes, heart disease, low energy, obesity, and bad teeth are just some of the many horrible things that are caused by sugar.
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Quit Sugar! Live Longer! Live Better!
- End Sugar Addiction in One Month or Less and Enjoy a Healthy, Exciting New Lifestyle!
- Narrateur(s): Kayla Quinn
- Durée: 1 h et 50 min
- Date de publication: 2017-10-31
- Langue: Anglais
- Sugar. Don't let its sweet taste fool you. This substance is as addictive as cocaine and will ruin your health. It's even more terrible than most people realize....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Auteur(s): Marla Heller
- Narrateur(s): Suehyla El-Attar
- Durée: 5 h et 29 min
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From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.
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The DASH Diet Mediterranean Solution
- The Best Eating Plan to Control Your Weight and Improve Your Health for Life
- Narrateur(s): Suehyla El-Attar
- Série: A DASH Diet Book
- Durée: 5 h et 29 min
- Date de publication: 2018-12-24
- Langue: Anglais
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From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Wealthy Fit Pro's Guide to Starting Your Career: Powerful Secrets and Strategies Every New Trainer Needs
- Wealthy Fit Pro's Guides
- Auteur(s): Jonathan Goodman
- Narrateur(s): Jonathan Goodman
- Durée: 3 h et 3 min
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Welcome to The Wealthy Fit Pro Guides, the indispensable new resources for personal trainers ready to take their careers to a new level. One by one, each guide will help you achieve more freedom, better pay, fulfilling days, and growing recognition from fellow fitness pros.
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The Wealthy Fit Pro's Guide to Starting Your Career: Powerful Secrets and Strategies Every New Trainer Needs
- Wealthy Fit Pro's Guides
- Narrateur(s): Jonathan Goodman
- Durée: 3 h et 3 min
- Date de publication: 2019-07-08
- Langue: Anglais
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Welcome to The Wealthy Fit Pro Guides, the indispensable new resources for personal trainers ready to take their careers to a new level. One by one, each guide will help you achieve more freedom, better pay, fulfilling days, and growing recognition....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Auteur(s): Dr. Paul Clayton
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Date de publication: 2018-09-22
- Langue: Anglais
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Life with Breath: Iq + Eq = New You
- Auteur(s): Ed Harrold
- Narrateur(s): Ed Harrold
- Durée: 5 h et 35 min
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
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Life with Breath: Iq + Eq = New You
- Narrateur(s): Ed Harrold
- Durée: 5 h et 35 min
- Date de publication: 2019-11-08
- Langue: Anglais
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Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- Auteur(s): Isabel Price
- Narrateur(s): Isabel D. Price
- Durée: 3 h et 10 min
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him.
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A New Life Promise
- How to Heal Your Body, Find Joy, and Bring Glory to God
- Narrateur(s): Isabel D. Price
- Durée: 3 h et 10 min
- Date de publication: 2022-04-01
- Langue: Anglais
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A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him....
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Prix courant: 18,74$ ou 1 crédit
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Auteur(s): Don Colbert
- Narrateur(s): Kelly Ryan Dolan
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Histoire
The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you.
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The New Bible Cure for Weight Loss
- Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
- Narrateur(s): Kelly Ryan Dolan
- Durée: 3 h et 11 min
- Date de publication: 2012-12-30
- Langue: Anglais
- The natural way to lasting weight loss! Reclaim control over your spiritual, emotional, and physical health, and lose weight today....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Atkins New Diet Revolution 2024
- Quick, Easy & Super Delicious Atkins Diet Recipes to Lose Weight and Boost Your Immune System
- Auteur(s): Dolores Matthews Cook
- Narrateur(s): Alvin C. Mack Jr.
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Losing weight is not simple but surely possible following the right guide. Atkins New Diet Revolution 2024 will help you to achieve your goal in no time. Whether you want to lose weight or build a healthy lifestyle to prevent various diseases.
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Atkins New Diet Revolution 2024
- Quick, Easy & Super Delicious Atkins Diet Recipes to Lose Weight and Boost Your Immune System
- Narrateur(s): Alvin C. Mack Jr.
- Durée: 3 h et 5 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Losing weight is not simple but surely possible following the right guide. Atkins New Diet Revolution 2024 will help you to achieve your goal in no time.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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