New English

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

The Four Steps to the Epiphany launched the lean start-up approach to new ventures. It was the first book to offer that start-ups are not smaller versions of large companies and that new ventures are different than existing ones. Start-ups search for business models while existing companies execute them. The book offers the practical and proven four-step customer development process for search and offers insight into what makes some start-ups successful and leaves others selling off their furniture.

My mother acquired three privileged stepsons when she became engaged. The last thing I expected was to fall for one of them, least of all Thayer Ames. Beautiful, brooding, and untouchable. I knew it was a bad idea. He warned me himself. But he was a thunderstorm, and I never could resist the rain. It was perfect...until it wasn't. One night was all it took for our world to crumble, leaving only secrets and lies between us. Now, I have to face him again, but the boy I used to know has become the man who loves to hate me.

Known as one of the youngest and most ambitious poker players in the country, Skyler Thorne has a reputation to uphold in Vegas this year. Her sole focus for spring semester is to perfect her game and get tournament ready – and have some fun with her sorority sisters, of course. Meeting a care-free pledge with incredible arms adds a whole new element of fun to her semester, but when a shocking discovery about his past surfaces, Skyler finds herself stuck in a game she wasn’t prepared to play.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

In this audio story based on Tinker Bell: Secret of the Wings, Tinker Bell meets a winter fairy named Periwinkle and together they explore the mysterious winter woods! Listen along as they discover a secret about why their wings sparkle and glow!

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.

In this stunning narrative spanning more than 200 million years, Steve Brusatte, a young American paleontologist who has emerged as one of the foremost stars of the field - discovering 10 new species and leading groundbreaking scientific studies and fieldwork - masterfully tells the complete, surprising, and new history of the dinosaurs, drawing on cutting-edge science to dramatically bring to life their lost world and illuminate their enigmatic origins, spectacular flourishing, astonishing diversity, cataclysmic extinction, and startling living legacy.

The author first outlines events from the Iron Age period immediately preceding the conquest in AD 43 to the emperor Honorius's advice to the Britons in 410 to fend for themselves. He then tackles the issues facing Britons after the absorption of their culture by an invading army, including the role of government and the military in the province, religion, commerce, technology, and daily life. For this revised edition, the text and bibliography have been updated to reflect the latest discoveries and research in recent years.

In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle, Mysteries of the Dark Moon provides a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.

I'm the girl who doesn't let anyone in. My world was shattered and turned upside down in one night. Since then I've been trying to live, if that's what you call it, but fighting the anxiety of what happened and trusting others is hard. Each day is a struggle to reach for the unknown. I watched my father give my mother the world and the stars. She took everything from him, then left him as a broken man with nothing to live for. I told myself I'd never fall in love. I'm guarding my heart and emotions, only looking out for number one.

After defeating the hobgoblin threat, Oren is now faced with an even more tenacious enemy: the players themselves. His old guild have discovered his village's location and a deadly strike force is closing in. With time running out, Oren must build up his clan and recruit an army of monsters if he's to have any hope of withstanding the coming attack.

There is a voice calling us as a species back to the blueprint of our design. A voice calling us out of ignorance into an expansive future beyond our wildest dreams. A future beyond the limitations of space and time, the mind and the physical body. A future Beyond Human.

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third.

The Light Eaters is a deep immersion into the drama of green life and the complexity of this wild and awe-inspiring world that challenges our very understanding of agency, consciousness, and intelligence. In looking closely, we see that plants, rather than imitate human intelligence, have perhaps formed a parallel system.

In a desperate bid to escape the fate that her pack has planned for her, Lori makes a run for freedom the night of her 18th birthday. But she has no idea just how high the cost of her freedom will be.... Lori finds herself lost and alone until she comes upon a town that is seemingly perfect on the outside, but the pleasant exterior hides darkness within.

It's a rockin' New Year for Angie and her crew as they cater a bash for a famous band-and as a bonus, they'll get to stay at the singer's Sun Valley house for a whole week once the party's over. But there are hints of discord, and the event hits a sour note when one of the musicians is found with a drumstick in his chest. Is this a case of creative differences turned lethal or is there another motive at play? Angie's jumping out of the frying pan and into the fire as she and her fellow foodies try to solve the case before the killer comes out for an encore.

A powerful technology for producing change.When we first encountered NLP more than a dozen years ago, we realized it represented a paradigm shift - a completely new way of thinking that makes heightened achievement levels and personal transformation possible.Here's the great reality about NLP: If one person can do something, anyone else can learn how to do it! Now, human excellence can be systematically studied, then reproduced.