New Nutrition
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Comer para vencer doenças [Eat to Beat Disease]
- As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]
- Auteur(s): Dr. William W. Li, Guilherme Miranda
- Narrateur(s): Ettore Zuim
- Durée: 15 h et 45 min
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Por anos sobrestimamos o poder do corpo humano de restaurar a nossa saúde. O médico pioneiro Dr. William Li tem mostrado os estudos que comprovam como mais de duzentas comidas são capazes de reduzir o risco de demência, retardar o crescimento do câncer e vencer outras tantas doenças. E o melhor: o foco deste livro não é sobre as comidas para evitar, mas servir como um guia inovador sobre os alimentos que devem ser consumidos para melhorar a saúde, como ameixas, canela, chá de jasmim, vinho tinto e cerveja, tomates italianos, azeite de oliva, ostras, queijos, pão de fermentação natural e café.
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Comer para vencer doenças [Eat to Beat Disease]
- As novas evidências científicas de como o seu corpo é capaz de se curar [The New Science of How Your Body Can Heal Itself]
- Narrateur(s): Ettore Zuim
- Durée: 15 h et 45 min
- Date de publication: 2023-09-27
- Langue: Portugais
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Sua dieta alimenta ou destrói doenças? Um guia prático para entender como a alimentação é capaz de combater diversas doenças....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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Weizenwampe [Wheat Belly]
- Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
- Auteur(s): William Davis
- Narrateur(s): Uwe Thoma
- Durée: 11 h et 40 min
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Brot, Gebäck, Pizza, Pasta–Weizen ist in unserer Nahrung allgegenwärtig. Doch kaum jemand weiß, was für ein gesundheitsschädigender Dickmacher das goldgelbe Korn ist. Denn in der zweiten Hälfte des 20. Jahrhunderts wurde das Getreide genetisch so verändert, dass es mit dem »Urweizen« nicht mehr viel gemein hat. Der »neue Weizen« macht dick, fördert Diabetes sowie den Alterungsprozess, schädigt Herz und Hirn und ist schlecht für die Haut. Dr. med. William Davis zeigt glutenfreie Ernährungsalternativen auf, und wie man gesund und schlank ohne Weizen leben kann.
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Weizenwampe [Wheat Belly]
- Warum Weizen dick und krank macht - Die aktualisierte und erweiterte Neuausgabe [Why Wheat Makes You Fat and Sick: The Updated and Expanded New Edition]
- Narrateur(s): Uwe Thoma
- Durée: 11 h et 40 min
- Date de publication: 2022-06-01
- Langue: Allemand
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Weizen gefährdet Ihre Gesundheit....
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Prix courant: 22,63$ ou 1 crédit
Prix réduit: 22,63$ ou 1 crédit
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Auteur(s): Todd Sinclair
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrateur(s): Neil Gardner, Billie Fulford Brown
- Durée: 6 h et 43 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
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Prix courant: 25,00$ ou 1 crédit
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Your Child Can't Weight
- A New Approach to Help Any Child Who Is Struggling with Excess Weight
- Auteur(s): Kimberly A. Hoffmann PharmD BCPP, Jacqueline P Hoffmann BA MBA
- Narrateur(s): Kara Kovacich Stewart
- Durée: 2 h et 9 min
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Your Child Can't Weight is a book that introduces a new approach to help parents and loved ones of children who are overweight. The authors share their personal experiences regarding childhood obesity and how to successfully address this very timely issue in our country.
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Your Child Can't Weight
- A New Approach to Help Any Child Who Is Struggling with Excess Weight
- Narrateur(s): Kara Kovacich Stewart
- Durée: 2 h et 9 min
- Date de publication: 2017-07-04
- Langue: Anglais
- Your Child Can't Weight is a book that introduces a new approach to help parents and loved ones of children who are overweight....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Debut a New You
- Transforming Your Life at Any Age (Coach Kat and Dr Mimi, Book 1)
- Auteur(s): Mimi Secor
- Narrateur(s): Lisa Walz
- Durée: 2 h et 45 min
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This is a book about a nurse practitioner who returns to school at age 59 to earn her doctorate and at the same time, decides to become healthy and fit. Despite her overwhelming stress levels, weight gain, poor sleep, her busy study, and work schedule she slowly takes charge of her life and transforms it. Dr. Secor shares her journey and and how she was able to change her life at a time when most of her peers are contemplating retirement. She believes it is never too late to pursue your dreams and that age is just a number. This book will inspire you to change your life - today!
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Debut a New You
- Transforming Your Life at Any Age (Coach Kat and Dr Mimi, Book 1)
- Narrateur(s): Lisa Walz
- Durée: 2 h et 45 min
- Date de publication: 2021-03-16
- Langue: Anglais
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This is a book about a a nurse practitioner who returns to school at age 59 to earn her doctorate and at the same time, decides (with her daughter's help) to become healthy and fit. Dr. Secor shares how she was able to change her life when most of her peers are contemplating retirement....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Auteur(s): William J Stark
- Narrateur(s): Stacy James Near
- Durée: 3 h et 47 min
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? This is the only comprehensive guide to CBD oil you’ll ever need. For starters, using CBD oil won’t make you a junky. It can be your best friend during your time of pain, confusion, and trauma. It puts you in control of your health, life, and happiness. Begin your journey with CBD oil the right way, learning about everything from its past to production — from case studies to benefits.
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CBD Oil: Your New Best Friend
- Relief From Pain, Inflammation, Anxiety, and Much More
- Narrateur(s): Stacy James Near
- Durée: 3 h et 47 min
- Date de publication: 2021-11-16
- Langue: Anglais
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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....
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Prix courant: 18,74$ ou 1 crédit
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow, and it can help you tremendously in regards to bettering your health and well-being.
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Alkaline Diet for Beginners: The Best Guide to Understand PH
- Learn How to Improve Your Weight Loss in a Healthy Natural Way to Create a New Unlimited Energy Lifestyle to Reset and Cleanse Your Body
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 6 min
- Date de publication: 2020-06-04
- Langue: Anglais
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The alkaline diet is one of the best diets to change the way your body functions and to help you get the best results possible without making you spend too much time and money. Contrary to popular belief, the alkaline diet could be one of the least expensive diets to follow....
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Prix courant: 18,74$ ou 1 crédit
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Auteur(s): Brad Speer
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
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Are you afraid that your new vegan lifestyle will keep you away from your dream body? Do you worry about nutrition and not gaining enough protein for your bodybuilding goals? Not sure what exercises to do, or stressed about going to the gym for the first time? So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.
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Fail-Proof Guide to Vegan Bodybuilding and Fitness
- Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete
- Narrateur(s): Brad Freeman
- Durée: 3 h et 22 min
- Date de publication: 2020-06-10
- Langue: Anglais
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So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Auteur(s): Denis Wilson
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 5 min
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In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 5 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....
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Prix courant: 20,15$ ou 1 crédit
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Auteur(s): Alice Wright
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Narrateur(s): Alice Wright
- Durée: 7 h et 13 min
- Date de publication: 2021-07-16
- Langue: Anglais
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....
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Prix courant: 25,00$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Prix courant: 25,00$ ou 1 crédit
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Auteur(s): Michelle Mosley
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrateur(s): Gill Mills
- Durée: 3 h et 25 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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Prix courant: 18,74$ ou 1 crédit
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Functional Fat Loss
- The New Fool-Proof Way to Finally Lose Stubborn Fat Even If You Think You’ve Tried Everything
- Auteur(s): Dr. John Zielonka
- Narrateur(s): Doug Johnson
- Durée: 2 h et 18 min
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A completely new way to look at fat loss, autoimmune conditions, and optimal health. What if that banana you had for breakfast was actually sabotaging your health efforts? Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, as well as our body chemistry through advanced targeted testing, we now have the ability to influence our health like never before.
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Functional Fat Loss
- The New Fool-Proof Way to Finally Lose Stubborn Fat Even If You Think You’ve Tried Everything
- Narrateur(s): Doug Johnson
- Durée: 2 h et 18 min
- Date de publication: 2023-05-10
- Langue: Anglais
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Health, metabolism, and weight are controlled by both our genetics and our lifestyle, in essence a balance between nature and nurture. By identifying our strengths and our weaknesses genetically, we now have the ability to influence our health like never before.
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Prix courant: 8,71$ ou 1 crédit
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The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 2 h et 30 min
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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. Now, for the first time Sears presents his amazing new scientific discoveries that take the Zone to a whole new level. With years of research to back him up, he maintains that consuming carefully calibrated amounts of high-quality, pharmaceutical-grade fish oils in combination with the Zone diet will offer unprecedented health benefits.-
The Omega Rx Zone
- The Miracle of the New High-Dose Fish Oil
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 2 h et 30 min
- Date de publication: 2005-09-12
- Langue: Anglais
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Introducing the next generation of the Zone - a revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power....
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Prix courant: 16,31$ ou 1 crédit
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Auteur(s): John A. Keel, Andrew Colvin
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
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If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success. Raised poor on a rural farm in upstate New York, Keel arrived in New York City with less than a dollar in his pocket, yet rose to prominence and lived to be a ripe old age, freely enjoying the benefits of licensing his thought-provoking work to Hollywood.
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The Invisible Diet
- Top-Secret Techniques for Turning Your Miserable Life Completely Around
- Narrateur(s): Pete Ferrand
- Durée: 2 h et 31 min
- Date de publication: 2015-03-24
- Langue: Anglais
- If you are wondering if this is yet another quack self-help book, you are wrong! The proof is in the pudding. No one can look at the life of John A. Keel and not see success....
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Prix courant: 9,20$ ou 1 crédit
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Autogenics and Meditation
- Auteur(s): Matthew McKay Ph.D.
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Production originale
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You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
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Autogenics and Meditation
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Date de publication: 2001-02-14
- Langue: Anglais
- You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...
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Prix courant: 9,75$ ou 1 crédit
Prix réduit: 9,75$ ou 1 crédit
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- Auteur(s): Vijay Vad, David Allen
- Narrateur(s): Steven Menasche
- Durée: 7 h et 33 min
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The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- Narrateur(s): Steven Menasche
- Durée: 7 h et 33 min
- Date de publication: 2014-04-01
- Langue: Anglais
- The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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The Story of Your Favorite Meal
- How to Listen to Your Food
- Auteur(s): Laura Isham
- Narrateur(s): Laura Isham
- Durée: 4 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
You are what you eat. But do you really know what’s happening under the surface of your food? The Story of Your Favorite Meal: How to Listen to Your Food is a self-help guide to farm-to-table food that teaches you to be a food sleuth. You’ll learn to listen to where your food comes from so you can make healthy, honest food choices in order to be the best steward for yourself, the animals, and the environment.
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The Story of Your Favorite Meal
- How to Listen to Your Food
- Narrateur(s): Laura Isham
- Durée: 4 h et 55 min
- Date de publication: 2022-01-14
- Langue: Anglais
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You are what you eat. But do you really know what’s happening under the surface of your food? The Story of Your Favorite Meal: How to Listen to Your Food is a self-help guide to farm-to-table food that teaches you to be a food sleuth....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- Auteur(s): Drake Strong
- Narrateur(s): Barry Fike
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors. Applying this framework, you will feel more robust, have more energy, and enjoy a higher quality of life.
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Strength Training for Seniors over 60
- Enter a New Era of Vitality! A Simple Guide to Exhilarating Energy, Improved Physical Strength and Increased Stamina
- Narrateur(s): Barry Fike
- Durée: 3 h et 59 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Starting a strength training routine can seem daunting, especially when you’re older. This is your step-by-step guide to gaining strength and energy. Its unique W.I.S.E.R. Steps to Strength and Energy framework sets it apart–an adaptable, progressive approach to fitness just for seniors.
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Auteur(s): W. Howard
- Narrateur(s): Tom Chandler
- Durée: 5 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started!
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The New Keto Diet
- The 2021 Final Authoritative Word on Keto!
- Narrateur(s): Tom Chandler
- Durée: 5 h et 15 min
- Date de publication: 2021-09-23
- Langue: Anglais
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A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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