New Self Help

Out of time? In a hurry? Chronically stressed out about your schedule? Wish you could do more with less? Then this quick listen is for you! Dr. Pam Garcy shares some new ways of looking at this age-old problem.

Thriving in the New Normal is a compelling, accessible resource to equip you to find those answers. This eight-week program comprises daily meditations that provide ideas and insights rooted in personal development, philosophy, and ancient timeless wisdom to help you navigate and cope with the unique stresses of today as we deal with the threat of COVID-19 within our homes, communities, and throughout the world.

Essential oils are typically used by people who don't want to use chemically based treatments to cure certain problems. They are never considered to be an alternate treatment for pets. The author provides information on the types of essentials oils that can safely be used on dogs and the best ways to administer said oils.

Rampant technology growth, rising cultural divides, a hyper-paced world, and an increasing culture of dehumanization are all combining to create confusion, fear, and separation, while tearing at the heart of civilized society. Respect, kindness, and simple appreciation for others - all tenets for human empathy and understanding - are all being displaced. History has brought us to the era of the “toxic new normal”.

Wish you were more successful with your New Year's resolutions? Helene Segura quickly explains why people don't succeed, how to get around those barriers, and the 10 steps you can take to achieve your goals!

If you want to find a new friend or lover, you need to hear the fun (and good) advice in this book on how to find one! Learn some of the secrets of what it takes to find a mate, spouse, boyfriend, or girlfriend. Just about everyone needs one, and these tips and suggestions will help you to find a lover much faster!

Thinking about becoming a teacher? Our audiobook offers practical advice for the aspiring English teacher but is general enough for other subject areas, which will be forthcoming in the near future. We’re proud to say that it is not another audiobook. With a combined 80 years of experience in the classroom, our team provides valuable tips on everything from classroom management and dealing with parents to education law and dealing with stress, among other topics.

Whether we want to admit it or not, we all have Bitch potential. Much like driving, when the bitch mode kicks into high gear, we can choose to be a reckless bitch and indulge in behavior that drives our lives into a ditch, or we can be responsible and powerfully rise above it all. Author Troy Byer has dedicated her career to teaching women how to strengthen their weaknesses while expanding their strengths. According to Byer, "by virtue of our nature, we women are inherently emotional, hormonal challenged and psychologically tired of the non-sense and this can be a combustive combination when any two are activated together. My job is to teach women how to deactivate the negative force of this combination and responsibly reactivate the secret power this combination has to offer."

Organization is the key to having a stress-free time in the kitchen during any major holiday celebration. In this audiobook, you'll find tasty recipes for starters, main dishes, and desserts for holidays such as Thanksgiving, Christmas, New Year, Valentine's Day, and Easter.

Once upon a time, there was an emperor so fond of new clothes that he spent all his money on being well-dressed....

Pugs have been an incredibly popular dog for, literally, thousands of years. They were a favorite dog of Chinese emperors and British royalty. With their cute compact bodies and distinctive, smooshed faces, it is one breed that you always recognize when you see it. When properly socialized, a pug is a fantastic companion that will help keep you entertained. Their long history as members of people’s home has made them adorable little family members.

In this comprehensive guide, you’ll learn the history of the Scottish terrier, how to identify this specific breed from other terrier breeds, what makes Scottish terriers different from other terrier breeds, and how to care for this diligent canine companion. Instead of settling for an overly hyper or annoyingly yappy dog, invest your time, money, and love into the Scottish terrier.

Life is hard, and we need all the help that we can get to live a meaningful life with as little negative stress as possible. Students, especially, struggle with this, while they are still on a process of self-discovery and skills development. What they learn, the coping strategies that they employ, and the friends that they choose will have to sustain them through life.

We are living in a time of massive, unbelievable, and relentless change. To put it bluntly, we are living in the period of the most rapid change ever seen by humanity. And, if the past is any indication of the future, this pace of change will only continue to accelerate more and more in the coming years. Technologies like artificial intelligence, robotic process automation (RPA), autonomous vehicles, and bioengineered food (just to name a few) have the potential to dramatically transform our world for the better.

Take the guesswork out of harnessing the power of the Cricut machine to create awe-inspiring artwork and crafts with the ultimate guide to Cricut for Beginners! If you want to get started making stunning art and beautiful crafts such as scrapbooks, but don't know how to get started or you just can't figure out how to use the Cricut Design Space, then this guide is just what you need. 

Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.

Many people believe that traveling around the world is unattainable due to lack of money, but this is just simply not true when you make it a priority. Travel can be used as a powerful tool to reach your personal, educational, and professional goals no matter what that may be. In this helpful guide you will gain the tools and knowledge to make traveling a reality, as well as how to leverage travel to reach all of your other life goals!

Are you a slave to your personal possessions? Want to finally break the bad habit of collecting things and spending money? Or maybe you just want to live a more meaningful simpler life, but your still worried about what others might think? Neuroscientists at Princeton University discovered that those who perform tasks in a more organized environment over a disorganized one perform at a much higher level while also reducing stress. If you’re looking to start your minimalist journey but don't know where to start, give this easy-to-follow step-by-step guide a try!

Do you want to modify your gardening style, and perhaps even transform your life altogether, for the better, forever? If you answered yes, than you have come to the right place! In this comprehensive guide you will learn everything in order to get started immediately. All of the information in this audiobook is easy and simple to understand; you don't need any previous knowledge.

Most people believe they are great but don't always bring that greatness to work, and consequently, they tend to stagnate while others flourish and pass them on the corporate ladder. This audiobook will foster an internal drive to reach the peak in your work environment.