Nonfiction Health

An honest and humorous take on the connection between self-acceptance and community, I'll Be There (and Let's Make Friendship Bracelets) is a how-to for practicing time-tested skills to establish quality friendships and navigate their ups and downs. From the supermom team that brought you I'll Be There (but I'll Be Wearing Sweatpants) comes a compulsively listenable and highly interactive map for girlhood and friendship with a clear message: life in our crazy and chaotic "plugged-in" world is more fulfilling surrounded by real-life friends.

Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends and family, truly enjoy the world around her—and be the happy girl she’s meant to be.

Para las chicas grandes y adultas del mundo, las maestras en entrenamiento, No puedes ¡usar bragas! Es un grito (¡Del tipo que usan las niñas grandes!) de triunfo en el baño y perseverante orgullo de las bragas. Cada parte revela un bebé, animal, juguete u otro objeto que obviamente no es adecuado para las bragas de niña grande: "No...¡No puedes usar bragas"! Cada parte de enfrente brilla con el brillo de una heroína orgullosa de sí misma que usa bragas: "¡Yo uso bragas de niña grande"!

More than three million girls have listened to The Care & Keeping of You. As a companion to that bestseller, this audiobook answers letters from real girls with concerns about their changing bodies. Plus, it includes tips to help listeners talk with their parents about puberty and other touchy topics.

¿Quién necesita pañales? ¡Yo no! es el ímpetu para tener éxito a la hora de ir al baño y dominar el uso del mismo que has estado esperando. Simple, tenaz e infinitamente entretenido, este es el nuevo tema musical para las nuevas experiencias de su hijo en el logro del uso del baño: ¡Un canto de orgullo por ir al baño! Aprobado para niños pequeños y verificado para dar risas, ¿Quién necesita pañales? ¡Yo no! trae emoción y nueva motivación para deshacerse de los pañales y anular la necesidad de usarlos.

TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!

Wie überlebe ich bloß die Pubertät? Ganz schön tricky, wenn der Körper auf einmal verrückt spielt, das Leben zur einzigen Gefühlsachterbahn mutiert und sich die Sache mit der Liebe als furchtbar kompliziert herausstellt! Henriette hat dies alles einmal gründlich untersucht und trägt ihre Ergebnisse in diesem Buch als Blogeinträge, Checklisten und kleine Interviews zusammen - mit vielen Tipps und Tricks für alle Mädchen, die bald 13 werden.

This audiobook is an empowering guide for children on growing confidence, building resilience, and developing real self-esteem. Its chapters include a child-friendly take on growth mindset, with six techniques to grow confidence and advice on how to block out negativity. Children will learn how to develop self-love, assertiveness, and the power to face their fears! 

In the early 1980s, the first cases of a devastating and fatal new disease appeared, a disease that at first struck only gay men and was later identified as HIV/AIDS. It was the beginning of what became a worldwide health crisis that the US government ignored for years and that unfairly heightened prejudice against the LGBTQ+ community. To this day, the AIDS Crisis continues to disproportionately affect both the LGBTQ+ community and people of color.

Voices in the Air is a collection of almost one hundred original poems written by the award-winning poet Naomi Shihab Nye in honor of the artists, writers, poets, historical figures, ordinary people, and diverse luminaries from past and present who inspire her and us. Full of words of encouragement, solace, and hope, this collection offers a message of peace and empathy.

A children's book for kids of all ages about how to process the pandemic of 2020.

My name is Poppy the Pooting Panda. I like to think I’m pretty smart. Though every time I try to eat, I poot and toot and fart. I love bamboo shoots, It is my favorite food. But pooting while you’re eating Is often seen as rude. 

Once upon a time, Hopeful Ninja never dared to dream big. It wasn't until she learned a great exercise to reframe her mind that her hope began to rise. Find out what happens in this Ninja Life Hacks book about finding the silver lining in every situation. 

In der ersten Geschichte des dritten Teils geht es darum, wie sich die sechs besten Freundinnen kennengelernt haben und wie sie mit Hilfsbereitschaft, gegenseitiger Unterstützung und Vertrauen sofort eine Basis für wahre Freundschaft schafften… und was ein Kindergarten voller Schlamm damit zu tun hat.

From bus rides to reading and math to recess and field trips, simple language offers young learners a look at what happens throughout the school year. See a diverse range of kids taking part in morning meeting, visiting the library, going to lunch, playing in the playground, and much more. Perfect for preschoolers preparing to start school as well as early elementary students getting ready to begin a new year!

Wenn Kindern bewusst wird, dass ihr Würstchen oder Schnitzel einmal ein lebendiges Tier war, kann das in Familien viele Fragen aufwerfen: Wie sind die Tiere, deren Fleisch wir essen, gestorben? Wie haben sie gelebt? Was bedeutet artgerechte Tierhaltung? Schadet die Fleischproduktion der Umwelt? Ist Bio besser? Und ist Fleischessen überhaupt gesund? ZEIT-Experte Christoph Drösser beleuchtet alle Fragen rund ums Fleisch ergebnisoffen und für Kinder leicht verständlich.

Teach your kids how to understand their emotions and communicate in a healthy and productive way with this guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community.

Let's talk about periods, your menstrual cycle - whatever you call yours, and however you feel about it, you know that you're stuck with it for around 40 years! So you want to make the best of those years, right? This book will help you by showing you how conventional feminine sanitary products are not always the best choices for your health and the environment. Did you know that each sanitary pad uses the equivalent of four plastic bags? There are many sustainable alternatives....

Americans spend $13 billion a year on pornography, the regular viewing of which is linked to higher acceptance of violence against women and adversarial sexual beliefs. Therapists and pastors are not always adequately equipped to address the unique demands of competent care for those struggling with sexually addictive behaviors. Reclaiming Sexual Wholeness, edited by Todd Bowman, presents cutting-edge research from a diverse group of experts in a single, comprehensive resource intended for therapists, clergy, and others in helping professions.

Growing up, Dr Camilla Pang loved patterns and ordering things. She was obsessed with Disney, infatuated by Stephen Hawking and the language she only really understood was science. Diagnosed with autism age eight, Camilla felt like an outsider - and kids often like nothing better than to gang up on outsiders. This is the story of how Camilla used science as her sidekick for navigating the world - allowing her to translate ideas she could understand (like gravity and light waves) onto things she couldn't (like people, how long to smile for and when someone needed a hug).