Nutrition Education
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Reinventing Food Banks and Pantries
- New Tools to End Hunger
- Auteur(s): Katie S. Martin
- Narrateur(s): Amanda Ronconi
- Durée: 8 h et 43 min
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In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed.
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Reinventing Food Banks and Pantries
- New Tools to End Hunger
- Narrateur(s): Amanda Ronconi
- Durée: 8 h et 43 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Katie Martin presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed....
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Summary of Dave Asprey's Fast This Way
- Auteur(s): Slingshot Books
- Narrateur(s): Paul Allen
- Durée: 29 min
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No time to read/listen to the original book? Get the main key insights from this Summary of Dave Asprey’s Fast This Way in 23 minutes or less.
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Summary of Dave Asprey's Fast This Way
- Narrateur(s): Paul Allen
- Durée: 29 min
- Date de publication: 2021-06-07
- Langue: Anglais
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No time to read/listen to the original book? Get the main key insights from this Summary of Dave Asprey’s Fast This Way in 23 minutes or less....
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Frutas en MiPlato/Fruits on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Auteur(s): Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC
- Narrateur(s): anonymous
- Durée: 3 min
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Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit!
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Frutas en MiPlato/Fruits on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Narrateur(s): anonymous
- Durée: 3 min
- Date de publication: 2022-04-21
- Langue: Espagnol
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Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit....
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Prix courant: 3,53$ ou 1 crédit
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Atkins for Life
- The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
- Auteur(s): Robert C. Atkins M.D
- Narrateur(s): Rick Rohan
- Durée: 2 h et 23 min
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Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low-carb in a high-carb world, this audiobook provides a simple and straightforward lifetime program that anyone can follow.
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Atkins for Life
- The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
- Narrateur(s): Rick Rohan
- Durée: 2 h et 23 min
- Date de publication: 2003-02-28
- Langue: Anglais
- Whether you've lost weight doing Atkins and want to make your success permanent...
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Auteur(s): Great Liberty Publisher
- Narrateur(s): Chiquito Joaquim Crasto
- Durée: 2 h et 6 min
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Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Narrateur(s): Chiquito Joaquim Crasto
- Durée: 2 h et 6 min
- Date de publication: 2020-01-18
- Langue: Anglais
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This is a summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book....
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Ingredienti
- Marcella's Guide to the Market
- Auteur(s): Marcella Hazan, Victor Hazan
- Narrateur(s): Elizabeth Wiley
- Durée: 4 h et 55 min
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When Marcella Hazan died in 2013, the world mourned the passing of the "Godmother of Italian cooking". But her legacy lives on, through her cookbooks and recipes, and in the handwritten notebooks filled with her thoughts on how to select the best ingredients - Ingredienti. Her husband and longtime collaborator Victor has translated and transcribed these vignettes on how to buy and what to do with the fresh produce used in Italian cooking, the elements of an essential pantry, and salumi.
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Ingredienti
- Marcella's Guide to the Market
- Narrateur(s): Elizabeth Wiley
- Durée: 4 h et 55 min
- Date de publication: 2015-12-27
- Langue: Anglais
- Ingredienti offers succinct and compelling advice on how to choose vegetables, pasta, olive oil, Parmigiano Reggiano, prosciutto, and all of the key elements of Marcella's classic meals....
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Prix courant: 35,18$ ou 1 crédit
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Auteur(s): Jade Roberts
- Narrateur(s): Caroline C. Morgan
- Durée: 8 h et 59 min
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Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start.
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Body Transformation Mindset for Women (2 in 1)
- Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
- Narrateur(s): Caroline C. Morgan
- Série: Every Miles & Optimal Diets at Any Size
- Durée: 8 h et 59 min
- Date de publication: 2019-05-03
- Langue: Anglais
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This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....
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Prix courant: 25,00$ ou 1 crédit
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Summary & Analysis of Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Auteur(s): ZIP Reads
- Narrateur(s): Satauna Howery
- Durée: 37 min
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Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections.
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Summary & Analysis of Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Narrateur(s): Satauna Howery
- Durée: 37 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections.
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Auteur(s): Linda Hogan
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.
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Great book
- Écrit par Utilisateur anonyme le 2019-07-05
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h
- Date de publication: 2019-06-29
- Langue: Anglais
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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Prix courant: 25,00$ ou 1 crédit
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- Auteur(s): Bohdanna Zazulak
- Narrateur(s): Emmanuel Alejandro
- Durée: 7 h et 19 min
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The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair. Instead of following the latest injury-prone fad, you’re about to discover a set of 50 science-based core exercises to tone your body and train your core for functional performance whether you’re training for a world championship or just trying to walk without falling.
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Master Your Core
- A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
- Narrateur(s): Emmanuel Alejandro
- Durée: 7 h et 19 min
- Date de publication: 2021-06-27
- Langue: Anglais
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The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....
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Prix courant: 16,15$ ou 1 crédit
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Rheumatoid Arthritis Diet
- The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
- Auteur(s): Ross Lennox
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 59 min
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups. Author Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation.
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Rheumatoid Arthritis Diet
- The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 59 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....
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The Complete Guide to Rhodesian Ridgebacks
- Breed Behavioral Characteristics, History, Training, Nutrition, and Health Care for Your New Ridgeback Dog
- Auteur(s): Tarah Schwartz
- Narrateur(s): Larry Oblander
- Durée: 4 h et 33 min
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Whether you’ve just brought home your first Rhodesian Ridgeback or are an experienced owner, this audiobook will help you learn the necessary skills to be the best pet parent possible. If you’re still considering adopting a Rhodesian Ridgeback, you’ll learn enough about the breed to make an informed decision on whether it’s the right breed for your lifestyle.
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The Complete Guide to Rhodesian Ridgebacks
- Breed Behavioral Characteristics, History, Training, Nutrition, and Health Care for Your New Ridgeback Dog
- Narrateur(s): Larry Oblander
- Durée: 4 h et 33 min
- Date de publication: 2020-05-07
- Langue: Anglais
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Whether you’ve just brought home your first Rhodesian Ridgeback or are an experienced owner, this audiobook will help you learn the necessary skills to be the best pet parent possible....
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Bone Broth Power: Lose Weight, Improve Your Health, and Reverse Aging
- Bone Broth Miracle, Book 1
- Auteur(s): Abraham Shilling
- Narrateur(s): Jason R Gray
- Durée: 34 min
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Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers. You will learn about its history, its nutritional content, its health benefits, how to use it to lose weight and suppress inflammation, and why you should be implemcontententing it in your life.
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Bone Broth Power: Lose Weight, Improve Your Health, and Reverse Aging
- Bone Broth Miracle, Book 1
- Narrateur(s): Jason R Gray
- Durée: 34 min
- Date de publication: 2018-11-05
- Langue: Anglais
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Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers....
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The Complete Guide to Blue Heelers
- AKA the Australian Cattle Dog. Learn About Breeders, Finding a Puppy, Training, Socialization, Nutrition, Grooming, and Health Care
- Auteur(s): David Anderson
- Narrateur(s): Larry Oblander
- Durée: 2 h et 33 min
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Learn about the European origins of the Australian Cattle Dog, their working history, and see a quick guide to their best and worst traits. Learn what type of home and family a Blue Heeler will thrive in. Prepare your own house and yard, and have your family prepared to bring your Blue Heeler home.
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The Complete Guide to Blue Heelers
- AKA the Australian Cattle Dog. Learn About Breeders, Finding a Puppy, Training, Socialization, Nutrition, Grooming, and Health Care
- Narrateur(s): Larry Oblander
- Durée: 2 h et 33 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Learn about the European origins of the Australian Cattle Dog, their working history, and see a quick guide to their best and worst traits....
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- Auteur(s): George M. Clark
- Narrateur(s): Jesse Gross
- Durée: 27 min
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Are you a vegetarian or have you considered becoming one? Maybe you’d just like to incorporate a couple of meat-free days every week? Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence. Now, with Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet you can begin to explore how a vegetarian diet may suit you.
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Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
- Narrateur(s): Jesse Gross
- Durée: 27 min
- Date de publication: 2019-02-13
- Langue: Anglais
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Vegetarianism has seen an explosion in interest in recent years. As the population of the planet increases and we see problems with overfishing, concerns about animal welfare, and the associated health risks of red meat, we are steadily turning to a more plant-based existence....
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Prix courant: 5,04$ ou 1 crédit
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Optimize Your Heart
- A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
- Auteur(s): Andy Beal
- Narrateur(s): Jason Felisbret
- Durée: 3 h et 18 min
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Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery". That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier.
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Optimize Your Heart
- A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
- Narrateur(s): Jason Felisbret
- Durée: 3 h et 18 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....
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The No B.S Guide to Strength Training Nutrition
- 5 Key Elements to Guarantee Fat Loss and Muscle Gains for a Serious Body Transformation
- Auteur(s): Stephan Garner
- Narrateur(s): Kyle Marler
- Durée: 3 h et 33 min
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Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.
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The No B.S Guide to Strength Training Nutrition
- 5 Key Elements to Guarantee Fat Loss and Muscle Gains for a Serious Body Transformation
- Narrateur(s): Kyle Marler
- Durée: 3 h et 33 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process....
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Summary: The Obesity Code
- Unlocking the Secrets of Weight Loss by Jason Fung
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 1 h et 13 min
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Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.
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Great listen! straight forward and to the point!
- Écrit par Tracy Grant le 2021-04-19
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Summary: The Obesity Code
- Unlocking the Secrets of Weight Loss by Jason Fung
- Narrateur(s): David Margittai
- Durée: 1 h et 13 min
- Date de publication: 2019-02-02
- Langue: Anglais
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Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet"....
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Prix courant: 8,71$ ou 1 crédit
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Aussiedoodle Bible and Aussiedoodles
- Your Perfect Aussiedoodle Guide: Aussiedoodles, Aussiedoodle Puppies, Aussiedoodle Dogs, Aussiedoodle Training, Aussiedoodle Size, Aussiedoodle Nutrition, & More!
- Auteur(s): Mark Manfield
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Aussiedoodle Bible and Aussiedoodles is your complete Aussiedoodle guide! You will discover all the proven Insider Aussiedoodle secrets you’ll need to have the very best experience with your Aussiedoodle. Everything is covered from Aussiedoodle breed history, finding the best Aussiedoodle for you, Aussiedoodle puppies, how to pick the best and avoid the worst! Aussiedoodle care and keeping your Aussiedoodle healthy, ensuring great behavior, is all covered.
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Aussiedoodle Bible and Aussiedoodles
- Your Perfect Aussiedoodle Guide: Aussiedoodles, Aussiedoodle Puppies, Aussiedoodle Dogs, Aussiedoodle Training, Aussiedoodle Size, Aussiedoodle Nutrition, & More!
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-05-14
- Langue: Anglais
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Aussiedoodle Bible and Aussiedoodles is your complete Aussiedoodle guide! You will discover all the proven Insider Aussiedoodle secrets you’ll need to have the very best experience with your Aussiedoodle....
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Fitness Nutrition for Beginners
- The Essential Guide to Fitness Nutrition
- Auteur(s): Ben K. Blanchard
- Narrateur(s): Danny Hughes
- Durée: 1 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step in evaluating your diet to ensure that it is sufficient. It also helps you to see where you might need to make changes so that your body’s needs are met when you are engaging in a fitness activity. Be informed and also discover a collection of recipes for snacks and your three main meals will make it easier to fuel your body in this guide.
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Fitness Nutrition for Beginners
- The Essential Guide to Fitness Nutrition
- Narrateur(s): Danny Hughes
- Durée: 1 h et 10 min
- Date de publication: 2018-05-14
- Langue: Anglais
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It is imperative that your nutritional needs are met when you live an active lifestyle. Your body will naturally require more nutrients when you utilize fitness on a regular basis. Knowing the basic biological utilization is the first step....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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