Nutrition Education
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Coconut Oil for Beginners
- Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 41 min
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For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginnersis your comprehensive how-to guide.
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Coconut Oil for Beginners
- Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 41 min
- Date de publication: 2013-08-14
- Langue: Anglais
- For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Egyptian Recipes: Mouthwatering and Low Budget Egyptian Recipes from the Old Country
- The Essential Kitchen Series, Book 110
- Auteur(s): Sarah Sophia
- Narrateur(s): Aurora Goldstein
- Durée: 32 min
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The cooking secrets of the Middle East are unearthed in this remarkable collection of Egyptian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in Egyptian Recipes.
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Egyptian Recipes: Mouthwatering and Low Budget Egyptian Recipes from the Old Country
- The Essential Kitchen Series, Book 110
- Narrateur(s): Aurora Goldstein
- Durée: 32 min
- Date de publication: 2016-03-29
- Langue: Anglais
- The cooking secrets of the Middle East are unearthed in this remarkable collection of Egyptian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Sous Vide Cookbook: Simple Techniques for Rich, Healthy and Delicious Sous Vide Home Cooking
- Auteur(s): Oliver Clark
- Narrateur(s): Marcus Freeman
- Durée: 1 h et 15 min
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Do you know what happens when science and human love for food and cooking come together? You’ll find the answer here. This unique audiobook will help you to create many extraordinary moments shared with your loved ones with you being a new kitchen hero. Cooking at home is easier than you can imagine and it is also healthier and cheaper. If you’re new to sous vide and wondering where to start, this recipe collection contains the answers. In addition to being unique and delicious, these recipes promote a well-balanced diet for life-long health.
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Sous Vide Cookbook: Simple Techniques for Rich, Healthy and Delicious Sous Vide Home Cooking
- Narrateur(s): Marcus Freeman
- Durée: 1 h et 15 min
- Date de publication: 2018-07-27
- Langue: Anglais
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Do you know what happens when science and human love for food and cooking come together? You’ll find the answer here. This unique audiobook will help you to create many extraordinary moments shared with your loved ones with you being a new kitchen hero....
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Prix courant: 8,71$ ou 1 crédit
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Auteur(s): Dr. Paul Clayton
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.
- Narrateur(s): Dr. Paul Clayton
- Durée: 2 h et 11 min
- Date de publication: 2018-09-22
- Langue: Anglais
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Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Summary of Jason Fung's The Obesity Code: Key Takeaways & Analysis
- Auteur(s): Sumoreads
- Narrateur(s): Michael London Anglado
- Durée: 35 min
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Extensive research makes The Obesity Code a time machine to back when Western countries became fat nations, an extensive exploration of the hormonal human body, an exposé of the pervasive myths that keep people fat, and a clear path to systematic weight loss.
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Summary of Jason Fung's The Obesity Code: Key Takeaways & Analysis
- Narrateur(s): Michael London Anglado
- Durée: 35 min
- Date de publication: 2017-07-11
- Langue: Anglais
- This SUMOREADS Summary & Analysis offers supplementary material to The Obesity Code: Unlocking the Secrets of Weight Loss to help you distill the key takeaways....
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Prix courant: 5,22$ ou 1 crédit
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Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis
- Auteur(s): Sumoreads
- Narrateur(s): Michael London Anglado
- Durée: 35 min
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Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets. This SUMOREADS Summary & Analysis offers supplementary material to The Case Against Sugar to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
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Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis
- Narrateur(s): Michael London Anglado
- Durée: 35 min
- Date de publication: 2017-11-02
- Langue: Anglais
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Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets....
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Prix courant: 4,95$ ou 1 crédit
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Summary of Dave Asprey's Head Strong: Key Takeaways & Analysis
- Auteur(s): Sumoreads
- Narrateur(s): Michael London Anglado
- Durée: 38 min
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Don't miss this summary of Dave Asprey's revolutionary look at brain health, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks. In his book, Asprey provides scientifically based and practical advice to help you maximize your brain energy and increase productivity in everything you do. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the insight and wisdom of Asprey's best-selling book.
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Summary of Dave Asprey's Head Strong: Key Takeaways & Analysis
- Narrateur(s): Michael London Anglado
- Durée: 38 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Don't miss this summary of Dave Asprey's revolutionary look at brain health, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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50 Foods
- The Essentials of Good Taste
- Auteur(s): Edward Behr
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
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With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice.
Like Behr's celebrated magazine, the Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing, and enjoying. Behr focuses on aroma, appearance, flavor, and texture to determine what "the best" means for each food.
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50 Foods
- The Essentials of Good Taste
- Narrateur(s): Sean Runnette
- Durée: 13 h et 13 min
- Date de publication: 2013-10-31
- Langue: Anglais
- With 50 Foods, noted authority Edward Behr has created the definitive guide to the foods every food lover must know....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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Intuitive Mindfulness Eating
- The 2021 Final Authoritative Word on Keto
- Auteur(s): W Howard
- Narrateur(s): Tom Chandler
- Durée: 5 h et 4 min
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Are you tired of the diet and weight loss merry-go-round? Join the millions of people around the world who are finding freedom and healthy living using the Intuitive Mindfulness program. No more calorie counting, no more skipping "bad" foods that you crave! Grab this audiobook and start your mindfulness journey today.
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Intuitive Mindfulness Eating
- The 2021 Final Authoritative Word on Keto
- Narrateur(s): Tom Chandler
- Durée: 5 h et 4 min
- Date de publication: 2021-09-28
- Langue: Anglais
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No more calorie counting, no more skipping "bad" foods that you crave! Join the millions of people around the world using the Intuitive Mindfulness program....
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Prix courant: 25,00$ ou 1 crédit
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Auteur(s): J.M. Swartz MD, Y.L. Wright MA
- Narrateur(s): Y.L. Wright MA
- Durée: 13 h et 57 min
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life. Keto Smart! is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. Learn how to radically improve the health of your brain so that you can enjoy life to the max at any age.
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Keto Smart!
- Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
- Narrateur(s): Y.L. Wright MA
- Durée: 13 h et 57 min
- Date de publication: 2018-11-04
- Langue: Anglais
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Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....
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Prix courant: 31,26$ ou 1 crédit
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Auteur(s): Jessie Inchauspé, André Fontenelle
- Narrateur(s): Adriana Alencar
- Durée: 6 h et 15 min
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Como principal fonte de energia, a glicose impacta de maneira surpreendente o nosso corpo. Se a concentração no sangue fica muito alta, ocorrem respostas das mais variadas: compulsões alimentares, espinhas, enxaqueca, névoa mental, oscilações de humor, ganho de peso, sonolência e infertilidade. E, com o passar do tempo, esse desequilíbrio pode contribuir para o desenvolvimento de doenças como diabetes tipo 2, síndrome do ovário policístico, câncer, demência e cardiopatias.
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A revolução da glicose [The Glucose Revolution]
- Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
- Narrateur(s): Adriana Alencar
- Durée: 6 h et 15 min
- Date de publication: 2024-06-17
- Langue: Portugais
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Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.
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Prix courant: 20,79$ ou 1 crédit
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Dash Diet: The Complete Guide for a Healthy Life - 2 Books in 1
- Alkaline and Dash Diet to Reset Your Body and Lose Weight
- Auteur(s): Lorraine Smith
- Narrateur(s): Mel Rayne
- Durée: 7 h et 48 min
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Follow these two simple guides for a better lifestyle. This audiobook bundle is perfect to know all about the Dash diet and Alkaline diet and gives you all the knowledge to start improving your wellness! Take it and listen to it everywhere and whenever you want thanks to this audible version.
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Dash Diet: The Complete Guide for a Healthy Life - 2 Books in 1
- Alkaline and Dash Diet to Reset Your Body and Lose Weight
- Narrateur(s): Mel Rayne
- Durée: 7 h et 48 min
- Date de publication: 2019-07-10
- Langue: Anglais
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Follow these two simple guides for a better lifestyle. This audiobook bundle is perfect to know all about the Dash diet and Alkaline diet and gives you all the knowledge to start improving your wellness! Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Tell Me the Truth, Doctor
- Easy-to-Understand Answers to Your Most Confusing and Critical Health Questions
- Auteur(s): Richard Besser
- Narrateur(s): Richard Besser
- Durée: 7 h et 32 min
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Eager to help you make the choices that are right for you, Besser organizes his easy-to-understand answers into six lifestyle categories, including diet and nutrition; exercise and fitness; vitamins, supplements, and medicines; beating illness and injury; and navigating the perplexing world of health care, as well as a chapter dedicated to the questions you wished you asked before your doctor walks out the door. As accessible as it is empowering, Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room.
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Tell Me the Truth, Doctor
- Easy-to-Understand Answers to Your Most Confusing and Critical Health Questions
- Narrateur(s): Richard Besser
- Durée: 7 h et 32 min
- Date de publication: 2013-04-24
- Langue: Anglais
- Dr. Besser's Tell Me the Truth, Doctor is a necessary addition to every home, office, and dorm room....
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Prix courant: 25,24$ ou 1 crédit
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The Smoke Free Cure
- A Unique Approach to Kicking the Habit in Less than a Week!
- Auteur(s): Dr. Phillip Price
- Narrateur(s): David Wayne Hamelin
- Durée: 7 h et 14 min
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It's a familiar story: millions of smokers have tried again to quit the habit only to return months or even weeks later. For these people it's a never ending cycle...perhaps you are one of them. Now for the first time ever on audio is world renowned therapist and expert on smoking cessation Dr. Philip Price's ground breaking program. His bestselling book The Smoke Free Cure has helped millions achieve their goal of breaking lifelong tobacco/nicotine addiction. And now you can get it here an all new introductory price.
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The Smoke Free Cure
- A Unique Approach to Kicking the Habit in Less than a Week!
- Narrateur(s): David Wayne Hamelin
- Durée: 7 h et 14 min
- Date de publication: 2016-02-19
- Langue: Anglais
- It's a familiar story: millions of smokers have tried again to quit the habit only to return months or even weeks later....
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Prix courant: 25,00$ ou 1 crédit
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Summary and Analysis: Cuisine and Empire
- Cooking in World History
- Auteur(s): Bell Young, Xueyou Wang
- Narrateur(s): Ron Fitzwater
- Durée: 31 min
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Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze! Not only do we summarize the book’s main points, but we pride ourselves in making even popular science books or daunting titles into great stories!
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Summary and Analysis: Cuisine and Empire
- Cooking in World History
- Narrateur(s): Ron Fitzwater
- Durée: 31 min
- Date de publication: 2021-08-19
- Langue: Anglais
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Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze....
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Prix courant: 4,95$ ou 1 crédit
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Losing Belly Fat
- How To Exercise, Diet and Burn Stomach Fat Away, While Losing Inches Fast
- Auteur(s): Amber Rain
- Narrateur(s): Eve Passeltiner
- Durée: 36 min
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Proven strategies for losing unwanted belly fat. Everything you need to learn how to lose belly fat fast is in this health guide. With this exercise, diet and fat burning plan, losing belly fat can happen rapidly. Inside, you get a step-by-step plan to help you achieve your weight loss goals safely and quickly.
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Losing Belly Fat
- How To Exercise, Diet and Burn Stomach Fat Away, While Losing Inches Fast
- Narrateur(s): Eve Passeltiner
- Durée: 36 min
- Date de publication: 2016-05-04
- Langue: Anglais
- Everything you need to learn how to lose belly fat fast is in this health guide. With this exercise, diet and fat burning plan, losing belly fat can happen rapidly....
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Prix courant: 5,22$ ou 1 crédit
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Thrive: An Environmentally Conscious Lifestyle Guide to Better Health and True Wealth
- Auteur(s): K. Chayne
- Narrateur(s): Stephanie Snider
- Durée: 6 h et 49 min
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Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after? Will eating balanced diets, exercising regularly, and getting enough sleep be sufficient for long-term health Contrary to what you might think, the answers are no and no. Why? Because happiness is not something you can conquer in the outside world, but an ongoing, positive state of mind that must first be cultivated within you. And total wellness requires us to take care of not only ourselves, but also the planet.
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Thrive: An Environmentally Conscious Lifestyle Guide to Better Health and True Wealth
- Narrateur(s): Stephanie Snider
- Durée: 6 h et 49 min
- Date de publication: 2016-07-20
- Langue: Anglais
- Will getting your dream job, buying your dream car, living in your dream home, and going on your dream vacation enable you to live happily ever after....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Auteur(s): Susan Wilson
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 5 min
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body. There is a simple solution; food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already know how important food is for good health the role it plays.
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Аnti-Inflаmmаtοrу Diet Cookbook for Beginners
- 101 Easy-to-Cook Recipes to Reduce Inflammations & Slow Down Skin Aging
- Narrateur(s): Fritz Angelo
- Durée: 3 h et 5 min
- Date de publication: 2022-02-02
- Langue: Anglais
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Inflammation helps us fight toxins, injuries, and infections. But, chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Ketogenic Snacks: Keto Diet Made Easy for You on a Budget, Fast and Delicious
- Auteur(s): Daniel Fitch
- Narrateur(s): Robert Raven
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
With over 60 delicious, easy-to-make keto snacks presented in this book, discover how you can achieve your health and fitness goals, save up to three hours of meal preparation time per week, and save up to $500 a month on food expenses, all while enjoying your keto journey.
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Ketogenic Snacks: Keto Diet Made Easy for You on a Budget, Fast and Delicious
- Narrateur(s): Robert Raven
- Durée: 3 h et 4 min
- Date de publication: 2018-12-17
- Langue: Anglais
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With over 60 delicious, easy-to-make keto snacks presented in this book, discover how you can achieve your health and fitness goals, save up to three hours of meal preparation time per week, and save up to $500 a month on food expenses, all while enjoying your keto journey....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Budget Cooking: A Guide to Healthy Eating Habits & Saving Money
- Auteur(s): Ash Mahoney
- Narrateur(s): Aida-Maria Boiesan
- Durée: 4 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Author Ash Mahoney shares tips to healthy eating on a budget. After being in college, cooking on a budget, Ash wants to you to have his greatest tips for saving money on food, so you stick to your plans for healthy eating without breaking the bank.
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Budget Cooking: A Guide to Healthy Eating Habits & Saving Money
- Narrateur(s): Aida-Maria Boiesan
- Durée: 4 h et 7 min
- Date de publication: 2018-12-17
- Langue: Anglais
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Author Ash Mahoney shares tips to healthy eating on a budget. After being in college, cooking on a budget, Ash wants to you to have his greatest tips for saving money on food, so you stick to your plans for healthy eating without breaking the bank....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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