Nutrition Education

Are you tired of eating processed vegan burgers? Are you ready for a healthier alternative, one that's still easy to make? 42 Vegan Burgers and Sandwiches is your solution! It contains a wide variety of recipes for healthy vegan burgers and sandwiches. Perfect way to eat healthy, yet also great for a "cheat meal" night. You can keep feeling good knowing that you are feeding your body with the best nutrition.

Mouth Watering Food Recipes Your Family Will Surely Love

Get ready to cook a scrumptious assortment of delicious freezer meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes in one quick purchase. You'll get an assortment of healthy recipes, which can easily be made at home and then popped in the freezer. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.

Do you want to try coconut oil diet recipes but find the taste and texture too overpowering? Like many others, you may understand the health benefits of eating coconut oil but find the task of actually eating the meals daunting. Don't worry! This book contains 50 surprisingly simple coconut oil recipes you can prepare and cook on the same afternoon.

Cannabis-infused dishes taste delicious when cooked properly, and they don't have to be ignited to be enjoyed.

From the author of Minimalist Living: Decluttering for Joy, Health, and Creativity comes this succinct guide to cooking in an easier, more joyful way. Coauthored by two foodies married to each other, Simple Kitchen goes quickly and will appeal to anyone who feels overwhelmed by all the recipe books out there and all the kitchen gadgets we are told are "indispensable". This mini book will especially aid those who find themselves in sudden need of dazzling cooking skills because they want to impress a date or the love of their life.

Are you carrying a little extra weight around the middle? Maybe you have got more than just a little weight problem - maybe it is a rather large one and you need to get rid of the fat for health reasons. Rest assured that you are not alone!

You got this book for a reason: you are tired of microwave TV dinners, canned food and unhealthy takeouts. You want to enjoy fast, delicious, cheap and healthy meals that will make eating alone a worthwhile experience. Well, good news, for this book will guide you through the journey of healthier eating! From now on, your kitchen will be your best friend. If there is something about your kitchen that you don’t like (such as the paint on the walls) then go ahead and change it.

Take those first steps towards easy slow cooker and crock pot cooking! If you're looking for low-maintenance and high-quality meals then you've come to the right place. This book will give you all you need to know to get cooking up a storm with your slow cooker.

This collection of 50 easy to prepare and delicious Mason jar recipes can be used to make homemade holiday gifts, entertain guests, or even prepare lunches for the week. In this book you'll find entire meals in a jar, from breakfast to lunch and dinner. You'll also find a variety of tasty treats and delectable desserts such as pies, cakes, parfaits, shakes, and more. You'll even find soups and salads for when you want to make the healthiest of choices.

Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Transforming from the inside-out is the real key to lasting health and fitness! Change your heart. Change your mind. Change your life. Shrink is for the brave souls like you, who truly want to get past the internal baggage and roadblocks that have kept you unhealthy in the past.

Das Hörbuch Basische Ernährung setzt dort an wo andere Hörbucher aufhören. Man verbindet basische Ernährung mit vielen positiven Effekten auf den Körper wie zb: besseres Energie-Level, gesunder schlaf und das ganze hat natürlich auch mit Selbstachtung zu tun. Basische Ernährung kann dir helfen deinen Körper wieder auf eine richtige Spur zu bringen und dich ganzheitlich besser zu fühlen. Du wirst lernen mehr Verständnis zu bekommen, für Lebensmittel und Superfoods. Man kann es als eine Schritt für Schritt Anleitung sehen.

The Brite Star Health & Safety books follow the class as they learn about health and safety. In Smart Shopping, the class gets an assignment that takes them to the supermarket where they learn about eating right and shopping smart.

Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.

You already know the basics of good health. So why do you still struggle to reach your wellness goals, feel energized, and have a balanced life? Dr. Robin's book, The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, addresses the three factors that will move you forward to optimal well-being. Dr. Robin shares how to engage a wellness lifestyle, first by knowing your why, setting your intention, planning your path, and finding your tribe.

If you want to know how to stop being depressed, this book will show you how. It isn't filled with a bunch of psychological jargon, but contains straight forward information to help you overcome negative emotions that are bringing you down.

Meal prepping isn't anything new. People all around the world have realized the benefits that meal prepping can bring to some degree or another, but it has only been recently that more and more people are using this eating method in more versatile and creative ways. It's not just for people who don't have time to cook, but for those who can benefit from the degree of control and planning needed to make meal prepping a success.

Get the main key insights from this summary of Michael Moss’ Hooked in just a short listen.

I discovered Mediterranean food during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds, but it contributed to getting my health into order. With the aid of the Mediterranean diet, I have never felt and looked better than now! That is why I decided to share some of my favorite recipes with you. This book includes dozens of recipes divided into four categories that perfectly fit each time of day.

I discovered Mediterranean food when during one vacation a long time ago. After enjoying the delicious meals, I took an interest in the Mediterranean diet, and I've been hooked on this type of food for years now. Not only has it helped me lose some extra pounds I had, but it contributed to getting my health in order. With the aid of the Mediterranean diet, which has an incredible number of health benefits, I've never felt and looked better than now!