Nutrition Education
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Nutrition and Fitness
- The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
- Auteur(s): EJ Harrison
- Narrateur(s): Neil Hedley
- Durée: 3 h
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Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way, and can get you started on the right track within a day.
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Nutrition and Fitness
- The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
- Narrateur(s): Neil Hedley
- Durée: 3 h
- Date de publication: 2021-07-16
- Langue: Anglais
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Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 5 h et 24 min
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.
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Helpful for CanFitPro Exam
- Écrit par Utilisateur anonyme le 2022-08-11
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrateur(s): Daniel Hile
- Durée: 5 h et 24 min
- Date de publication: 2020-07-29
- Langue: Anglais
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 6 h et 27 min
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format.
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Very informative 👏
- Écrit par Utilisateur anonyme le 2021-12-06
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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Narrateur(s): Daniel Hile
- Durée: 6 h et 27 min
- Date de publication: 2021-01-12
- Langue: Anglais
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This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Art and Business of Teaching Yoga
- The Yoga Professional's Guide to a Fulfilling Career
- Auteur(s): Amy Ippoliti, Taro Smith PhD
- Narrateur(s): Amy Ippoliti
- Durée: 4 h et 29 min
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Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals.
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Incredible resource
- Écrit par Kristin Kandyba le 2020-02-01
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The Art and Business of Teaching Yoga
- The Yoga Professional's Guide to a Fulfilling Career
- Narrateur(s): Amy Ippoliti
- Durée: 4 h et 29 min
- Date de publication: 2019-07-24
- Langue: Anglais
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Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Learning to Optimize Movement
- Harnessing the Power of the Athlete-Environment Relationship
- Auteur(s): Rob Gray
- Narrateur(s): Rob Gray
- Durée: 6 h et 40 min
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How do we go from proficiency to mastery in sports? From average to elite. From having a “lot of moving parts” to being economical and efficient in our movements. From feeling rushed and pressured to slowing time down and acting like you knew what was going to happen all along. From deciding to take the best option available to moving to shape and change the options afforded to us. From building easily disrupted and broken skills to adaptable and even anti-fragile ones, getting stronger through being challenged.
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Learning to Optimize Movement
- Harnessing the Power of the Athlete-Environment Relationship
- Narrateur(s): Rob Gray
- Durée: 6 h et 40 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....
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Prix courant: 25,00$ ou 1 crédit
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Frutas en MiPlato/Fruits on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Auteur(s): Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC
- Narrateur(s): anonymous
- Durée: 3 min
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Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit!
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Frutas en MiPlato/Fruits on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Narrateur(s): anonymous
- Durée: 3 min
- Date de publication: 2022-04-21
- Langue: Espagnol
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Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit....
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Prix courant: 3,53$ ou 1 crédit
Prix réduit: 3,53$ ou 1 crédit
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10 Easy Scientifically Proven Ways to Prevent and Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) Naturally in 28 Days
- Auteur(s): Todor Djordjevic
- Narrateur(s): Millian Quinteros
- Durée: 27 min
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Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years. The disease is so prevalent in the US that an estimated 80 million people are reportedly afflicted with it. The aim of this audiobook is to help you prevent and reverse the damages of NAFLD. While medical studies often say the effects are irreversible, there is hope.
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10 Easy Scientifically Proven Ways to Prevent and Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) Naturally in 28 Days
- Narrateur(s): Millian Quinteros
- Durée: 27 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Nonalcoholic fatty liver disease (NAFLD) is one serious illness that you should watch out for and fend off. It occurs in every age group, especially to people in their middle years....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Becoming Vegan
- Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
- Auteur(s): Brenda Davis RD, Vesanto Melina MS RD
- Narrateur(s): Norah Tocci
- Durée: 24 h et 25 min
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Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices; explain protein and amino acid requirements at various stages of life; describe fats and essential fatty acids and their value in plant-based diets; investigate carbohydrate facts and fallacies; reveal the truth about wheat, gluten, and grains; pinpoint where to obtain calcium, iron, zinc, and other minerals without animal products; clarify the importance of obtaining vitamin B12; and show how to attain optimal nutrition during pregnancy and lactation.
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Becoming Vegan
- Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
- Narrateur(s): Norah Tocci
- Durée: 24 h et 25 min
- Date de publication: 2019-01-17
- Langue: Anglais
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Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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100 Top Secrets of the Kitchen
- Professional Tips & Tricks of the Trade
- Auteur(s): Bruce Jarett
- Narrateur(s): Douglas Harrison
- Durée: 4 h et 32 min
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Author Bruce Jarett has put together a must-have entertaining guide for people who love to cook and want to know the inside scoop when it comes to professional cooking tips. His humorous advice on shopping methods, food preparation, serving guests, understanding recipes, and dealing with common kitchen mishaps, is enjoyably spot on - fun to listen to, and will prove to be an invaluable go-to manual for the home cook and for professional chefs.
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100 Top Secrets of the Kitchen
- Professional Tips & Tricks of the Trade
- Narrateur(s): Douglas Harrison
- Durée: 4 h et 32 min
- Date de publication: 2017-03-16
- Langue: Anglais
- Author Bruce Jarett has put together a must-have entertaining guide for people who love to cook and want to know the inside scoop when it comes to professional cooking tips....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Secret Life of Fat
- The Science Behind the Body's Least Understood Organ and What It Means for You
- Auteur(s): Sylvia Tara
- Narrateur(s): Sylvia Tara
- Durée: 7 h et 23 min
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Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body. You may not love your fat, but your body certainly does. In fact your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing 20 pounds? You have to work with your fat, not against it.
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It’s a hard truth
- Écrit par Utilisateur anonyme le 2024-04-14
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The Secret Life of Fat
- The Science Behind the Body's Least Understood Organ and What It Means for You
- Narrateur(s): Sylvia Tara
- Durée: 7 h et 23 min
- Date de publication: 2016-12-27
- Langue: Anglais
- Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Sports Nutrition - Medical School Crash Course
- Auteur(s): AudioLearn Medical Content Team
- Narrateur(s): Lisa Stroth
- Durée: 7 h et 33 min
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Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of sports nutrition. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master sports nutrition.
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Sports Nutrition - Medical School Crash Course
- Narrateur(s): Lisa Stroth
- Durée: 7 h et 33 min
- Date de publication: 2018-12-14
- Langue: Anglais
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Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of sports nutrition. Listen to learn more....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- Auteur(s): Alexander Jones
- Narrateur(s): Mark Dunn
- Durée: 3 h et 7 min
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This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.
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Good, but seriously- a belch?
- Écrit par L. le 2019-01-29
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- Narrateur(s): Mark Dunn
- Durée: 3 h et 7 min
- Date de publication: 2018-11-04
- Langue: Anglais
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This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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ACE CPT Audio Crash Course
- Complete Review for the American Council on Exercise Personal Trainer Certification Exam
- Auteur(s): AudioLearn Content Team
- Narrateur(s): Lisa Stroth
- Durée: 7 h et 37 min
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Developed by experienced teachers, and professionally narrated for easy listening, this course is a valuable tool when preparing for your ACE CPT. The material is accurate, up-to-date, and broken down into bite-sized sections. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test. Also included is a follow-along PDF manual, containing the entire text of this audio course, as well as all figures, charts, and images we’ll be reviewing.
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ACE CPT Audio Crash Course
- Complete Review for the American Council on Exercise Personal Trainer Certification Exam
- Narrateur(s): Lisa Stroth
- Série: Audio Crash Course Series, Livre 33
- Durée: 7 h et 37 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rheumatoid Arthritis Diet
- The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
- Auteur(s): Ross Lennox
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 59 min
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups. Author Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation.
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Rheumatoid Arthritis Diet
- The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 59 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Feed a Brain
- Nutrition for Optimal Brain Function and Repair
- Auteur(s): Cavin Balaster
- Narrateur(s): Cavin Balaster
- Durée: 5 h et 32 min
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Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. This book is not only for someone with a brain injury or disease but also for anyone seeking to improve their brain. Ready to get started? How to Feed a Brain will give you the nutritional tools to optimize your brain function.
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How to Feed a Brain
- Nutrition for Optimal Brain Function and Repair
- Narrateur(s): Cavin Balaster
- Durée: 5 h et 32 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function....
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Prix courant: 25,00$ ou 1 crédit
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Auteur(s): Micro-Homesteading Education
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 33 min
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb. Over the last few years, the alarming empty shelves are causing people to worry about scarcity.
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The Only Beginner Freeze Drying Book You'll Ever Need
- Learn the Simple Process to Create Food Storage for Your Survival Pantry and Discover Easy Recipes Your Family Will Love
- Narrateur(s): Rachael Doolen
- Durée: 4 h et 33 min
- Date de publication: 2023-06-10
- Langue: Anglais
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According to the U.S. Department of Agriculture, nearly 1 in 4 households experienced food insecurity in 2020. These numbers are expected to rise at the same time inflation is causing food prices to climb....
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Prix courant: 18,74$ ou 1 crédit
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Reinventing Food Banks and Pantries
- New Tools to End Hunger
- Auteur(s): Katie S. Martin
- Narrateur(s): Amanda Ronconi
- Durée: 8 h et 43 min
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In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed.
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Reinventing Food Banks and Pantries
- New Tools to End Hunger
- Narrateur(s): Amanda Ronconi
- Durée: 8 h et 43 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Katie Martin presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Jeûne Intermittent: Le guide du débutant régime jeûne intermittent [Intermittent Fasting: The Beginner's Guide Intermittent Fasting Diet]
- Retarder, ne pas nier la nourriture
- Auteur(s): Simone Jacobs
- Narrateur(s): Julien Q.
- Durée: 1 h et 51 min
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La popularité du jeûne intermittent gagne du terrain sur le marché d’aujourd'hui, parce que les gens en ont assez de tous ces régimes qui semblent facile à faire à la première tentative, mais ne fonctionnent généralement pas à long terme. Ce livre, est conçu pour vous fournir une solution alternative et efficace afin de vous aider à résoudre votre problème de poids.
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- Écrit par Utilisateur anonyme le 2020-11-24
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Jeûne Intermittent: Le guide du débutant régime jeûne intermittent [Intermittent Fasting: The Beginner's Guide Intermittent Fasting Diet]
- Retarder, ne pas nier la nourriture
- Narrateur(s): Julien Q.
- Durée: 1 h et 51 min
- Date de publication: 2018-10-06
- Langue: Français
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Avez-vous un problème de perte de poids ? Cherchez-vous continuellement sur internet comment trouver une solution rapide et efficace à votre problème ? Si cela est le cas, alors ce livre est tout à fait pour vous....
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Prix courant: 8,71$ ou 1 crédit
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Auteur(s): Great Liberty Publisher
- Narrateur(s): Chiquito Joaquim Crasto
- Durée: 2 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Please Note: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book. This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
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Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
- Narrateur(s): Chiquito Joaquim Crasto
- Durée: 2 h et 6 min
- Date de publication: 2020-01-18
- Langue: Anglais
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This is a summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Summary & Analysis of Medical Medium Liver Rescue
- A Guide to the Book by Anthony William
- Auteur(s): ZIP Reads
- Narrateur(s): Satauna Howery
- Durée: 1 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal. He describes in detail the science behind "sluggish liver" and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how the latest fad diets have gotten it all wrong.
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A waste of money
- Écrit par Utilisateur anonyme le 2019-05-19
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Summary & Analysis of Medical Medium Liver Rescue
- A Guide to the Book by Anthony William
- Narrateur(s): Satauna Howery
- Durée: 1 h et 10 min
- Date de publication: 2019-03-27
- Langue: Anglais
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This is a summary of Anthony William's fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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