Nutrition Essentials

You know how easy it is to prepare a meal using your "slow cooker", but how often do you really use it? The Essential Kitchen Series delivers a score of timely cookbooks to help you use that little kitchen gem, and they've just added Slow Cooker Soup Recipes Cookbook. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy a home-cooked, piping hot bowl of rich, tasty soup.

We all know the Paleo diet is amazing, but sometimes it's hard to avoid your favorite foods all the time. Have you ever craved a delicious cookie, a big wedge of bread, or a mouth-wateringly good cake? I know I have - and I know how tough it is to fight some cravings. So instead of having to fight my cravings I decided to find ways to cook delicious paleo versions of my favorite foods.

Looking to start your day with a Mediterranean meal, but don't know where to start? Are you looking to implement the diet into your life, but want some more ways to have it for breakfast? Well, you're going to love Mediterranean Diet Breakfast Cookbook, because it is packed with mouthwatering meals to help you start your day with the Mediterranean diet. Cook amazing and delicious Mediterranean breakfasts at home that will improve your life.

These are cakes like your grandmother’s: mad with delicious ingredients, blended easily together and thrown in an oven. Paul Watson is quoted as saying: “These cakes may not have the most flattering of names, but they more than make up for it in their amazing taste.”

No more tiptoeing across the kitchen floor for fear of having the cake fall or crossing your fingers for a scrumptious result. Preparing, making and baking a dump cake is perhaps the easiest form of baking. Ingredients are placed in a single pan, layered, and popped into the oven. Does it sound overly simple? Yes! That’s the point. The concept was likely conceived by a woman but intended for a man.

Any number of tasty combinations are possible. Once you’ve mastered the 40 recipes contained in this easy-to-follow cookbook, you’ll astound your family and friends with your own concoctions. There is literally no way to go wrong with this type of cake.

Inside this unusually simple guide, you’ll learn how to make decadent cobblers, fruity sensations, and much, much more. Learn what thousands have already discovered: there is an easy, fast way to impress your family with a quick, after-dinner dessert. Serve it right from the pan it was cooked in. They’re delicious on their own or truly astounding when covered with whipped cream or vanilla ice cream.

If you are trying to find that inner peace within you and also want to do some form of low impact exercise then Yoga for Beginners: All You Need to Know About Yoga is the perfect audiobook for you. The audio not only explains what yoga is but goes into the many ways that it can help heal the mind and soul. The author also highlights the fact that yoga can be practiced by any age group, whether they be young or old or somewhere in between.

You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...

An assortment of easy coffee cake recipes like your mom used to make...lots of delicious ingredients blended easily together and lovingly baked in an oven. The recipe selection is amazing, and the results will speak for themselves when your loved ones ask for seconds. These scrumptious recipes are guaranteed to deliver in ease and flavor. With the help of this cookbook, you'll learn that any number of tasty combinations are possible.

This book contains information on 10 of the most ideal pieces of workout equipment for bodyweight strength training. Aside from the basic information, you'll also see the benefits of getting this equipment. You'll also learn which parts of the body this equipment will help you improve.