Nutrition Plan
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Auteur(s): Jamie Cook
- Narrateur(s): Chris Johnson
- Durée: 3 h et 44 min
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Narrateur(s): Chris Johnson
- Durée: 3 h et 44 min
- Date de publication: 2020-04-27
- Langue: Anglais
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....
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Prix courant: 13,08$ ou 1 crédit
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Mediterranean Diet Cookbook for Beginners
- All You Need to Know to Create a Diet Plan, with 75 Easy and Healthy Recipes for Weight Loss and Live in Fit.
- Auteur(s): John Candle
- Narrateur(s): Jessica Perkins
- Durée: 3 h et 21 min
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Do you want to start the Mediterranean diet? Do you want to know about healthy recipes that help you lose weight without starving? Then this audiobook is for you! The idea of the Mediterranean eating routine is gotten from the dietary patterns and examples of the individuals who populate the nations of Italy, Greece, Spain, France, Tunisia, Lebanon, and Morocco. Therefore, the Mediterranean eating routine really incorporates an enormous exhibit of tasty nourishment. Recommended for all beginners who want to learn about the Mediterranean diet recipes and start a different lifestyle!
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Mediterranean Diet Cookbook for Beginners
- All You Need to Know to Create a Diet Plan, with 75 Easy and Healthy Recipes for Weight Loss and Live in Fit.
- Narrateur(s): Jessica Perkins
- Durée: 3 h et 21 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Do you want to start the Mediterranean diet? Do you want to know about healthy recipes that help you lose weight without starving? Then this audiobook is for you! Listen to find out more....
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Keto Diet Advanced
- Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
- Auteur(s): Harry Humble
- Narrateur(s): Kevin Liang
- Durée: 3 h et 47 min
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The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids. This occurs once the body gets just tiny amounts of carbohydrates over a particular time. If you begin with this diet type, the body goes through many changes. Within 24 - 48 hours of the start of the diet plan, the entire body starts to make use of ketones i.e. the energy kept in fat cells better.
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Keto Diet Advanced
- Keto Diet Plan to Healthy Eating and Detox for Weight Loss (Ketogenic Diet, Book 3)
- Narrateur(s): Kevin Liang
- Série: Ketogenic Diet, Livre 3
- Durée: 3 h et 47 min
- Date de publication: 2020-02-26
- Langue: Anglais
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The ketogenic weight loss program is an eating plan according to a procedure known as ketosis. It is a certain status of the entire body that is recognized by an elevated level of ketones of the bloodstream, which happens because of the transformation of fat into fatty ketones and acids....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Auteur(s): Jessica Loss, Kindra Gut
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
- Date de publication: 2019-10-24
- Langue: Anglais
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....
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Anti Inflammatory Diet
- The Best Anti Inflammatory Diet: 14 Days Meal Plan for Anti Inflammatory Diet
- Auteur(s): Alex Coleman
- Narrateur(s): Eric LaCord
- Durée: 3 h et 24 min
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In order to fight inflammation and to prevent it from getting serious, you have to adopt an anti-inflammatory diet. Aside from helping with weight loss, the diet plan can also help prevent diseases. It aids in keeping your health in balance. In this outstanding book, you are going to see the revelation and the secrets of the anti-inflammatory diet - the magical diet that helps in reducing chronic diseases such as cardiovascular disease, neurodegenerative disease, and cancer.
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Anti Inflammatory Diet
- The Best Anti Inflammatory Diet: 14 Days Meal Plan for Anti Inflammatory Diet
- Narrateur(s): Eric LaCord
- Durée: 3 h et 24 min
- Date de publication: 2019-10-15
- Langue: Anglais
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In order to fight inflammation and to prevent it from getting serious, you have to adopt an anti-inflammatory diet. Aside from helping with weight loss, the diet plan can also help prevent diseases. It aids in keeping your health in balance....
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Ketogenic Diet and Intermittent Fasting Guide 2019
- Accelerate Your Weight Loss, Reset Your Metabolism and Experience the Effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan for Busy People
- Auteur(s): Mark Daniels
- Narrateur(s): Brandon Sukhu
- Durée: 3 h et 25 min
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Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to starving yourself, eating tasteless foods and discover something which works for you? If so, then you’ve come to the right place.
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Ketogenic Diet and Intermittent Fasting Guide 2019
- Accelerate Your Weight Loss, Reset Your Metabolism and Experience the Effect of Keto Clarity with the 30 Day Beginners Meal Prep Plan for Busy People
- Narrateur(s): Brandon Sukhu
- Durée: 3 h et 25 min
- Date de publication: 2019-05-24
- Langue: Anglais
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Are you sick and tired of not being able to get the body you want? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Listen to find out more....
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Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- Auteur(s): Tim Martin
- Narrateur(s): Sam Bodkin
- Durée: 3 h
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Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
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Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- Narrateur(s): Sam Bodkin
- Durée: 3 h
- Date de publication: 2019-05-02
- Langue: Anglais
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Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better....
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The Mediterranean Diet
- The Beginner's Guide to Creating a Complete Weight Loss Plan Guaranteed to Burn Fat While Eating Our Tasty Cookbook Recipes
- Auteur(s): The Health Desk
- Narrateur(s): Jim Rising
- Durée: 3 h et 2 min
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Discover the hidden secrets of the Mediterranean diet to prevent yourself from major chronic diseases. And you know what´s best? You don´t even have to make any sacrifices. When you hear the word “diet“, everything in your body rebels because you think of the restrictions associated with weight loss. The Mediterranean diet couldn’t be further from that. All you need to do is replace your cookie cravings with a serving of popcorn cooked in delicious olive oil and sprinkled with Parmesan cheese or garlic rather than salt and butter.
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The Mediterranean Diet
- The Beginner's Guide to Creating a Complete Weight Loss Plan Guaranteed to Burn Fat While Eating Our Tasty Cookbook Recipes
- Narrateur(s): Jim Rising
- Durée: 3 h et 2 min
- Date de publication: 2019-04-05
- Langue: Anglais
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Discover the hidden secrets of the Mediterranean diet to prevent yourself from major chronic diseases. And you know what´s best? You don´t even have to make any sacrifices....
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Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Auteur(s): Tim Ryans
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
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The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality.
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Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
- Date de publication: 2019-03-07
- Langue: Anglais
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The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality....
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Auteur(s): Sam Kuma
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes.
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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans
- The Ultimate Vegan Slow Cooker, Smoothies and Dairy Free Cookbook, Volume 2
- Narrateur(s): Annette Levy
- Durée: 3 h et 4 min
- Date de publication: 2019-02-02
- Langue: Anglais
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This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind.
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Anti Inflammatory Diet for Beginners
- An Easy and Efficient Action Plan to Enhance Well-Being. With a Three-Week Anti-inflammatory Diet Meal Plan to Heal the Immune System
- Auteur(s): Elis Newman
- Narrateur(s): Sarah Margrave
- Durée: 3 h et 51 min
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Most people don’t know, but the majority of the diseases have an inflammatory basis (diabetes, obesity, cardiovascular diseases, Alzheimer's disease, allergic reactions). Everyone wants to live a healthy, long, and happy life. But how could you achieve that? And how could you balance a healthy lifestyle with stressful work? First of all, it’s essential to have the right knowledge about your body and the food that you eat every day.
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Anti Inflammatory Diet for Beginners
- An Easy and Efficient Action Plan to Enhance Well-Being. With a Three-Week Anti-inflammatory Diet Meal Plan to Heal the Immune System
- Narrateur(s): Sarah Margrave
- Durée: 3 h et 51 min
- Date de publication: 2020-03-02
- Langue: Anglais
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Most people don’t know, but the majority of the diseases have an inflammatory basis (diabetes, obesity, cardiovascular diseases, Alzheimer's disease, allergic reactions). Everyone wants to live a healthy, long, and happy life. But how could you achieve that? Find out....
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Plant-Based Diet
- Meal Plan and Recipes
- Auteur(s): Jessika Eastmoon
- Narrateur(s): Katrina Leffler
- Durée: 3 h et 14 min
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What if one simple change could put you on a path to better health? And what if that change could even save you from obesity, heart disease, and cancer? You have the power to transform your life by maintaining a plant-based diet - no ifs about it. While many omnivores feel that a meal without meat just doesn't feel like a meal, the vegan and vegetarian plant-based lifestyle is growing in popularity just the same, and with good reason.
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Plant-Based Diet
- Meal Plan and Recipes
- Narrateur(s): Katrina Leffler
- Durée: 3 h et 14 min
- Date de publication: 2020-02-20
- Langue: Anglais
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What if one simple change could put you on a path to better health? And what if that change could even save you from obesity, heart disease, and cancer? You have the power to transform your life by maintaining a plant-based diet - no ifs about it....
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Dash Diet Master Guide
- A Complete Weight Loss Action Plan and Foundation for a Healthy and Long Life. For Beginners and More Advanced.
- Auteur(s): David Browir
- Narrateur(s): DOS
- Durée: 3 h et 11 min
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First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person. The reason I talk about it is because there are healthy and unhealthy diets that will make you lose weight, and you want to pick “healthy” every time. Keto, paleo, or Atkins diet are not even familiar to overall health and longevity. Science has already proved that these diets can be extremely toxic and unhealthy for most people.
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Dash Diet Master Guide
- A Complete Weight Loss Action Plan and Foundation for a Healthy and Long Life. For Beginners and More Advanced.
- Narrateur(s): DOS
- Durée: 3 h et 11 min
- Date de publication: 2020-02-06
- Langue: Anglais
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First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person....
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- Auteur(s): Michael D Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 3 h et 29 min
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Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Intermittent fasting isn’t some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body’s natural fat burning mechanism. In this special edition, we are going to learn intermittent fasting combined with dash meal plans and styles.
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Intermittent Fasting
- Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
- Narrateur(s): Gary Westphalen
- Durée: 3 h et 29 min
- Date de publication: 2019-02-07
- Langue: Anglais
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Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Listen to learn more....
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Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Auteur(s): Pamela Peeke M.D.
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 46 min
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Dr. Pamela Peeke's New York Times best seller Body-for-Life for Women has helped thousands of women transform their bodies. Now, in Fit to Live, she shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress, and asks listeners, "If your life depended on it, could you run up four flights of stairs right now? Are you Fit to Live, not only to survive, but to enjoy life?" For most people, the answer is no and they don't know it.
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Fit to Live
- The 5-Point Plan to be Lean, Strong, and Fearless for Life
- Narrateur(s): Pamela Peeke
- Durée: 3 h et 46 min
- Date de publication: 2007-05-18
- Langue: Anglais
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Dr. Pamela Peeke's Fit to Live shines light on our 21st-century lifestyle, with its fake food, desk jobs, clutter, and endless stress....
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Ketogenic Diet
- The Most Effective Ketogenic Diet Meal Plan in 21 Days
- Auteur(s): Orlando Scott
- Narrateur(s): David L. White
- Durée: 1 h et 43 min
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Have you ever felt like you have been gaining weight even though there haven't been changes to your diet? This is only natural as our body's metabolic rate slows down gradually as we age for both men and women which results in the burning of fewer calories. Usually, this appears to be more apparent at the age of 30 and leads to weight gain. What if there was a diet plan where you can eat the food you would normally deny yourself, gain extra muscle and give you and energy boost? Would you be willing to try it out
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Ketogenic Diet
- The Most Effective Ketogenic Diet Meal Plan in 21 Days
- Narrateur(s): David L. White
- Durée: 1 h et 43 min
- Date de publication: 2016-11-09
- Langue: Anglais
- Have you ever felt like you have been gaining weight even though there haven't been changes to your diet? This is only natural as our body's metabolic rate slows down....
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Prix courant: 9,20$ ou 1 crédit
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The Diet Guru
- Having a Hard Time Choosing a Diet Plan?
- Auteur(s): Jastin Stephenson
- Narrateur(s): Bryce Dolan
- Durée: 1 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
The aim of this audiobook is to educate the listener on many different types of diets that are popular today. Also, it intends to help guide you in the right direction in choosing one that best suits your needs and fits your body type. There is no right or wrong diet.
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The Diet Guru
- Having a Hard Time Choosing a Diet Plan?
- Narrateur(s): Bryce Dolan
- Durée: 1 h et 45 min
- Date de publication: 2021-07-20
- Langue: Anglais
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The aim of this audiobook is to educate the listener on many different types of diets that are popular today. Also, it intends to help guide you in the right direction in choosing one that best suits your needs and fits your body type....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
- Auteur(s): Betty Mason
- Narrateur(s): Kriszanne Napalan
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book. Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated. The anti-inflammatory diet is way more than weight loss, it affects overall body health.
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Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
- Narrateur(s): Kriszanne Napalan
- Durée: 3 h et 38 min
- Date de publication: 2019-08-23
- Langue: Anglais
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Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book....
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Prix courant: 18,74$ ou 1 crédit
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption. But much importance is also given to increased consumption of food rich in calcium, magnesium, and potassium, which are nutrients known to aid in lowering blood pressure
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Dash Diet Recipes : Top DASH Diet Cookbook and Eating Plan For Weight Loss (The Blokehead Success Series)
- Narrateur(s): Kirk Hanley
- Durée: 1 h et 22 min
- Date de publication: 2015-06-03
- Langue: Anglais
- DASH, or Dietary Approaches to Stop Hypertension, is a diet plan recommended for people who wish to control or lower their high blood pressure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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